Cardio kickboxing is a form of ________ exercise.

Answers

Answer 1

Answer:

Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.


Related Questions

You want to get more physically fit but often make excuses for why you don't have time to be active. What strategy can help with this problem?

Answers

Answer: Of all the answer choices given I would have to say..

Explanation:

Find an activity you enjoy and make it a priority in your schedule.

It's hard to do an activity when you don't want to do it. It only makes you want to cut it out of your schedule. And prioritizing is also helpful, that way you can get what's important done (exercising)

Good luck! :) <3

Answer:

Find an activity you enjoy and make it a priority in your schedule

Explanation:

got it right!

How do our facial expressions influence our feelings? How has this been tested?

Answers

faces communicate both the emotional state and behavioral intentions of an individual. They also activate behavioral tendencies in the perceiver, namely approach or avoidance. studies from PMC have compared more automatic motor to more conscious rating responses to happy, sad, angry and disgusted faces in a healthy student sample. Happiness was associated with approach and anger with avoidance. However, behavioral tendencies in response to sadness and disgust were more complex. Sadness produced automatic approach but conscious withdrawal, probably influenced by interpersonal relations or personality. Disgust elicited withdrawal in the rating task whereas no significant tendency emerged in the joystick task, probably driven by expression style. Based on their results it was highly relevant to further explore actual reactions to emotional expressions and to differentiate between automatic and controlled processes since emotional faces are used in various kinds of studies. Moreover, results highlight the importance of gender of poser effects when applying emotional expressions as stimuli

Identify the factor relevant in each investigation ?

Answers

Answer:

yes

Explanation:

Therefore, it is necessary to examine all underlying factors in a chain of events that ends in an incident. The important point is that even in the most seemingly straightforward incidents, ...

Which of the following items is one of the ten essentials A. Soap B. Camp stove C. Matches D. Binoculars

Answers

Answer:

C: Matches

Explanation:

The item which is one of the ten essentials is matches. Thus, the correct option is C.

What is the Ten essential list?

The ten essential list may be defined as a form of list that comprises all the necessary and required instruments or objects that are very helpful in survival and unfavorable situations if occurred.

The ten essential lists include the following items:

Map, Headlamp or touch or flashlight, Sun Protection, First Aid, Knife, Fire such as matches, Emergency Shelter, Extra Food, water bottles, extra clothes, etc.

The items of the ten essential list are utilized in very harsh conditions such as natural disasters. It includes all those possible items that are required for the survival of an individual generally in any sort of situation. This list is kept completed already before any abnormal circumstance appropriately.

Therefore, the item which is one of the ten essentials is matches. Thus, the correct option is C.

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Jen has fair skin, and both her mother and her aunt have been treated for skin cancer. This coming weekend, Jen and her friends are planning an all-day outdoor hike near a high-elevation mountain lake; she expects there will be a mix of sun and shade on the trail and at the lakeshore beach. She is looking forward to the hike, but she wants to avoid getting a sunburn or any sun damage.Jen applies sunscreen to the exposed areas of her skin before she leaves her apartment for the hike; she should apply more sunscreenA. after climbing a hill and sweating heavily.B. 30 minutes before sun exposure begins.C. 2 hours after sun exposure begins.D. All answer choices are correct.

Answers

Answer:

A C D

Explanation:

have a good day️‍❤️✌

The correct answer is 30 minutes before sun exposure.

Why use sunscreen?

Our skin works to protect us from harmful ultraviolet radiation, which is why we should use sunscreen to protect us from damaging UV rays.

Does sunscreen improve your skin?

Wearing sunscreen is one of the best and easiest ways to protect your skin's appearance and health at any age. Used regularly, sunscreen helps prevent sunburn, skin cancer and premature aging.

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ln your opinion why do some people not wear masks? write at least 4 sentence.​

Answers

Answer:

1. Some people find it difficult to breathe while wearing a mask.

2. Different allergies occur by some masks on the facial area.

That's all that ik

Answer:

They steam up glasses and you can't see

They are irritant and not comfortable wearing/ maybe have allergies

You can not breath freely

They might not have the right fittings



Jackie rides her bike to school every day and enjoys playing beach volleyball on weekends. She also helps with tasks around the house like
puiling weeds in the garden and sweeping the porch. Which of the following describes a possible benefit of jackie's physical activitY

Answers

Answer:

A possible benefit for her physical activity is that she will be able to keep a healthy amount of body fat and that she will be fit in a healthy way.

Hope this helps!(づ ̄3 ̄)づ╭❤~

Explanation:

Answer:

Jackie may maintain healthy body fat levels.

Explanation:

The daily activities that Jackie is performing as well as the time that she spents doing exercise can help regulate her body fat levels, and help her maintain them in a healthy place for her, a digital timer can help Jackie use technology to asses her speed, and a risk that is not controllable and that may affect physical activity throughout a persons life would be family history, since the person can not control her DNA inheritance.

What is a symptom?

condition that the doctor sees or notices on the patient

feeling or sensation that is experienced by the patient

special test that measures a patient's vital signs

preference that a patient tells the doctor about during an exam

Answers

Answer:

Feeling or sensation that is experienced by the patient.

Explanation:

An example of a symptom is a cough.

Hope this helps :)

When was the outbreak declared a Public Health Emergency? Why?

Answers

Answer:

when it reached the U.S

Explanation:

Which effect is associated with overnutrition?

decreased risk of obesity
decreased risk of mineral poisoning
increased cognitive function
increased risk of vitamin poisoning

Answers

Answer:

option D................

The answer is increased risk of vitamin poisoning. When someone's body processes too much of any vitamins or minerals (which is what happens in the case of overnutrition) they can become sick, this is called vitamin poisoning.

what is mass
what is length
what is time​

Answers

Answer:

mass is both of a physical body and a measure of it resistance to acceleration when a net force is applied.

the distance between any two points or place is called length.

the gap between any two events is known as time.

Answer:

Mass is a measure of the amount of matter in an object. Mass is usually measured in grams (g) or kilograms (kg). Mass measures the quantity of matter regardless of both its location in the universe and the gravitational force applied to it. An object's mass is constant in all circumstances; contrast this with its weight, a force that depends on gravity.

Length is the term used for identifying the size of an object or distance from one point to another. Also, length is a measure of how long an object is. The length of an object is its extended dimension, that is, its longest side.

Time can be defined as the ongoing and continuous sequence of events that occur in succession, from the past through the present to the future. Time is a used to quantify, measure or compare the duration of events or the intervals between them, and even, sequence events.

Your grandfather is scheduled to have an endoscopy. During the procedure, doctors will use a long, flexible tube with a camera to examine his throat. The surgery is considered minor so he will be treated as an outpatient. At which healthcare facility might your grandfather’s surgery take place?
A. emergency room
B. general practice
C. convenient care clinic
D. clinic​

Answers

Explanation:

An endoscopy that is scheduled for the throat can take place in a hospital/ Convenient care clinic. It is a simple surgery and does not require for the patient to stay under examination, which means that the patient can easily be discharged on the same day and will be treated as an outpatient. However, this can also take place in a clinic has well if the patient has regular gastroenterologist.

Which of the following is true about food contact surfaces?
O a. They only include dishes and utensils, not stationary surfaces like counters
O b. They only include stationary surfaces and equipment, not dishes and utensils
O c. They need to be cleaned and sanitized between uses with different types of food
O d. If they can't be taken to the three-compartment sink, they don't need to be sanitized

Answers

Answer:

C

Explanation:

Food contact surfaces must be cleaned when using different types of food to avoid food transmission which can lead to food poisoning.

Hope that helped!!! k

Answer:

c

Explanation:

if the surfaces aren't cleaned not only germs come in contact bacteria comes in which causes food poisoning hope this helps

Which kingdom of organisms is being described here?

1. Cannot move

2. Makes it's own food

3. Made of more than one cell

4. Cells have a nucleus

Answers

Answer:

Kingdom Plantae

Explanation:

plants cant move

they make their own food

they are made of many cells

their cells have a nucleus

Which of the following is a good precaution to take when it comes to physical activity?

A. Continue exercising through pain, weakness, or swelling
B. Don't drink water while exercising unless you are very thirsty
C. Start with as much vigorous activity as quickly as possible
D. Wear comfortable clothing that is appropriate for the weather​

Answers

Answer:

d) wear comfortable clothing that is appropriate for the weather.

Explanation:

exercising in agony or pain is bad for your health

drinking water is essential and very important

you should start easy (warm up ) and then do hard exercises

d) wear comfortable clothing that is appropriate for the weather is a good precaution to take when it comes to physical activity.

What are forms of physical activity?

Varieties of physical sports include aerobic, muscle-strengthening, bone-strengthening, balance, and flexibility sports. Exercising is a bodily interest that is planned and dependent, along with lifting weights, taking an aerobics class, or playing in a sports activities group.

Examples encompass brisk taking walks, strolling, swimming, and cycling. electricity, or resistance schooling, exercises make your muscle tissues stronger. a few examples are lifting weights and the usage of a resistance band. Balance physical games could make it less difficult to stroll on choppy surfaces and assist save you from falls.

Regular bodily pastime is one of the maximum essential matters you could do in your fitness. Being bodily active can improve your brain health, help manage weight, reduce the threat of ailment, toughen bones and muscles, and enhance your capability to do regular sports.

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Charla’s blood pH level is 7.3. How will her body most likely respond?
Her pancreas will release hormones to normalize the pH level.
Her brain will be stimulated to adapt to an acidic environment.
Her blood vessels will get larger to better move the blood around.
Her kidneys will release substances to neutralize the blood.

Answers

Hi,

Answer:

Her kidneys will release substances to neutralize the blood.

Answer:

D

Explanation:

EDGE2021

Cancer classification is generally done by identifying
the division rate of cancerous cells.
the affected body part and system.
the color and size of a tumor.
the method of transmission in the body.

Answers

Answer:

the affected body part and system

Answer:

Doctors classify cancer using the site at which the cancer started or the type of tissue where the cancer originated. For example, a person can have breast cancer, which is usually a type of carcinoma, or cancer that arises from epithelial tissue.

Explanation:

B

Who is the primary focus of all healthcare codes of ethics?
A.
providing insurance providers all the relevant information
B.
providing patients quality and unbiased care
C.
providing coworkers the support that they need
D.
providing healthcare professionals protection from lawsuits

Answers

Answer:

B

Explanation:

providing patients quality and unbiased care

Explain how the goal-setting guidelines will facilitate the achievement of the goal.

Answers

When you set a goal , you put your mind too it and it gives you courage that you can do it. People always as you whats your goal and they encourage you that you can do it.

While driving, central vision is used to:
a. Provide detail of objects and driving conditions.
b. Position the vehicle in the proper lane.
c. Gather peripheral information.
d. Maintain a constant speed.

Answers

Answer:

A.

Explanation:

Provides detail of objects and driving conditions.

How does aerobic capacity relate to cardiorespiratory endurance?

Answers

Answer:

Aerobic Fitness or Cardiorespiratory Endurance - the ability to deliver oxygen and  nutrients to tissues, and to remove wastes, over sustained periods of time.

Any activity you do  from taking a walk to washing the dishes it requires oxygen.

Regular aerobic fitness exercise increases your body's ability to use oxygen. How well  you use oxygen is termed your "aerobic capacity." When your aerobic capacity is high,  your heart, lungs and blood vessels efficiently transport and deliver large amounts of  oxygen throughout your body. Aerobic exercise helps you in your daily activities.

Explanation:

in other words they  are related

hope i helped

What is a causative agent of Encephalitis?​

Answers

Encephalitis is most often due to a virus, such as: herpes simplex viruses, which cause cold sores and genital herpes (this is the most common cause of encephalitis) the varicella zoster virus, which causes chickenpox and shingles. measles, mumps and rubella viruses.
Encephalitis is most often due to a virus, such as: herpes simplex viruses, which cause cold sores and genital herpes (this is the most common cause of encephalitis) the varicella zoster virus, which causes chickenpox and shingles. measles, mumps and rubella viruses.

Tevy reports that individuals who follow her diet plan lose more weight than individuals who follow Jake's diet plan. In actuality, there is no difference in weight loss between those following Tevy's diet plan and those following Jake's diet plan. In this case, Tevy's claim illustrates a ________ error.

Answers

Answer:

The correct solution will be "Type I".

Explanation:

A type I failure is little more than an error that happens that whenever an assumption is violated, even though it may be valid and should not have been turned down mostly during the concept development process. A null hypothesis was formulated in statistical analysis before the start of such an experiment.

Hence Tevy's argument shows a mistake of Type I.

Driving "under the influence" includes all of the following except

drinking alcohol before driving
smoking while driving
taking opioids before driving
taking valium before driving​

Answers

Answer:

Smoking while driving

Explanation:

alcohol, opiods, and valium are all chemically altering substantces whereas smoking is not, even though they are all potentionally harmful.

Driving under the influence does not include smoking while driving. The correct option is B.

What is driving under the influence?

Driving under the influence is defined as the act of driving, operating, or being in command of a vehicle while impeded by alcohol or drugs to the point where the driver is incapable of safely operating a motor vehicle.

It including driving after having any intoxicant like alcohol, valium, opioid and many more. This can result in uncontrollable driving and in some cases it can cause life-threatening accidents.

Thus, the correct option is B.

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list out any five changes that are brought after learning population education in class 9 .

Answers

Hi, just to clarify, are you asking what are five causes that effect population?

Please read this someone read it and didn't answer it properly and they stole the points :/ at least I didn't give them the brainiest lol

let me try this again :|
please answer for brainless

This is P.E btw

Answers

ANSWER:

This could be called many things but here is one of them:

Exercise bulimia.

EXPLANATION:

Exercise bulimia is a pathologic condition. Some of the characteristics of exercise bulimia are similar to bulimia nervosa. Bulimia nervosa is an eating disorder in which the person starts eating excessively. This leads them to vomit and a condition called diarrhea. A person attacked with exercise bulimia doesn’t eat much. Instead, they over-exercise to burn fat and calories.

I hope this answer helps you out. Please note that the answer to this question could be many things so I cannot give you an exact answer. Have a nice day :D.
Anorexia athletica also known as Exercise Bulimia is a form of an eating disorder where an individual exercises to the point of malnourishment, injury and even death. Anorexia athletica is an eating disorder characterized by excessive and compulsive exercising.

It is important that my job involves thinking about complex

Problems

Answers

Yes, keeping your brain constantly working will help you when you are older. The brain is like a muscle, you need to exercise it to keep it strong.

When the work is associated with a complex thinking pattern, the brain works harder for it, and neuron capacity increases, making it easier for the person to solve more problems in less time.

What is the significance of the neuron in problem solving?

Neurons are cells in the nervous system that play a key role in processing and transmitting information in the body, as neurons are responsible for receiving, integrating, and transmitting information to other cells and in terms of problem solving, neurons are important because they allow the brain to receive and process information from the environment, store and retrieve information from memory, and make decisions based on that information.

Hence, when the work is associated with a complex thinking pattern, the brain works harder for it, and neuron capacity increases, making it easier for the person to solve more problems in less time.

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You are called to a kindergarten class where a boy has fallen while climbing on playground equipment. The teacher saw him fall and hit his stomach on a step. He is sobbing and holding his abdomen. As you assess him, you find his skin cool and clammy, his pulse is 132, respiratory is 28. Why is the boy acting this way? Select one:
a. He possibly has wet his pants and does not want anyone to know.
b. He is really upset and wants his mother.
c. He is embarrassed and is afraid that the other students will make fun of him.
d. He possibly has internal injuries and is in shock.

Answers

Answer:

D.

Explanation:

He possibly has internal injuries and is in shock. If something happens so suddenly you could go in shock. Its like one moment the boy was climbing on a playground equipment and then other moment he fell down and hurt himself really hard. When such things happen, it is very hard to process what is going on. His mind is trying to process what just happened to him and by the time his brain is able to come to a conclusion, the boy has already started crying. I can even tell this from a personal experience.

D. He possibly has internal injuries and is in shock

How could you understand yourself better by studying children? ASAP

Answers

Answer:

You have an impact, or significant effect, on children's lives. Learn how you can make a positive difference in a child's life. Learn more about how children grow and develop. Learn why children feel, think, and act the way they do.

Explanation:

Please give brainliest or at least a thanks!

Which passes through the body without being digested?

Answers

Answer:

Minerals,  vitamins and water pass through the body without being digested because they are already small enough to be absorbed by the body without being broken down.

Digestive enzymes cannot break down dietary fibre, which is why the body cannot absorb it.

Explanation: Scientific explanation :

Digestive enzymes cannot break down dietary fibre.

Sooo ,  the body cannot absorb it.

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