Description for Iiotibial band (ITB) syndrome

Answers

Answer 1

Iliotibial band syndrome occurs when a tendon called the iliotibial band rubs against the hip or knee bones, causing it to become inflamed or swollen. The tendon runs from the top of your pelvic bone down to your knee on the outside of your leg. When it becomes overly tense, it grinds on your bones (tight).

The repetitive bending of the knee during physical activities such as running, cycling, swimming, and hiking is a common cause of iliotibial (IT) band syndrome. Fascia, or connective tissue, makes up the IT band. It is an elastic collection of fibers that extends from the hip to below the knee along the thigh.


Related Questions

someone please answer this, ill give you brainliest and your getting 100 points.

Answers

Explanation:

The inner part of earth is mainly of two parts

MantalCore

Mantal and core both consists of Hot magmas .

So volcanism is required

Which of the following can be studied to find out evidence for the internal structure of the Earth?

O Mountain Building

O Seismic Waves

Seismic waves due to their tendency to travel anywhere on earth ,helps to find out the internal structure of the earth by cracking up the crust and finding out the core of the planet.

O Volcanism

O All of the above

Which sentence describes an object that has gravitational potential energy?
Select one:

a.
A beach ball is round.

b.
A radio has batteries with stored chemical energy.

c.
A seagull sits on top of a fence post.

d.
A boat sails across the ocean.

Answers

Answer:

C. A seagull sits on top of a fence post.

A ceiling fan rotates at the rate of 45 degree every 0.75sec. what is the angular speed of the fan in rad/sec

Answers

45° × π/180 = 0,7854 rad

ω = θ /t

ω = 0.7854 / 0.75 = 1.0472 rad/s

8. A 55-kg skateboarder enters a ramp moving horizontally with a speed of 6.5 m/s, and leaves the ramp moving vertically with a speed of 4.1 m/s. (A) Find the height of the ramp, assuming no energy loss to frictional forces. (B) What is the skateboarder's maximum height above the bottom of the ramp? ​

Answers

(a) The energy lost to friction by the skateboarder is -699.6 J.

(b) The maximum height above the bottom of the ramp is 1.3 m.

Energy loss to friction

The energy lost to friction by the skateboarder is calculated from the change in kinetic energy of the skateboarder.

ΔK.E = K.Ef - K.Ei

ΔK.E = ¹/₂m(vi² - vf²)

ΔK.E = 0.5 x 55 (4.1² - 6.5²)

ΔK.E = -699.6 J

Maximum height above the bottom of the ramp

The maximum height above the bottom of the ramp is determined from conservation of energy.

mghi + ¹/₂mvi² = ¹/₂mvf² + mghf

55 x 9.8 x hi  +  (0.5 x 55 x 6.5²) = (0.5 x 55 x 4.1²) + (55 x 9.8 x 0)

539hi + 1161.88 = 462.28

539hi =  -699.6

hi = -699.6/539

hi = -1.3 m

Thus, the maximum height above the bottom of the ramp is 1.3 m.

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What factors do NOT affect friction between two objects? Explain how you know this.

Answers

Answer:

Friction does not depend on the amount of surface area in contact between the moving bodies or (within certain limits) on the relative speed of the bodies. It does, however, depend on the magnitude of the forces holding the bodies together.

Whats the hottest planet in our solar system and why?

Please make the answer simpler thanks!

Answers

Venus

The greenhouse effect makes Venus roughly 700°F (390°C) hotter than it would be without a greenhouse effect.

From the question The hottest planet in our solar system is : Venus

Characteristics of  Venus

The Venus which is the second planet from the sun, it  is the hottest planet in the solar system due to the greenhouse effect which makes the Venus to be hotter that Mercury which is closest to the sun. The temperature of venus is set at approximately 700°F

Hence we can conclude that The hottest planet in our solar system is Venus

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How much work is done on a pumpkin with a force of 16 newtons when you lift it 15
meters?

Answers

Answer:

240 Joules

Explanation:

work = f x d

16 newtons is the force

15 meters is the distance

15*16= 240

A car bounces up and down on its springs at 1.0 Hz with only the driver in the car. Now the driver is joined by four friends. The new frequency of oscillation when the car bounces on its springs is

Answers

The new frequency of oscillation when the car bounces on its springs is 0.447 Hz

Frequency of oscillation of spring

The frequency of oscillation of the spring is given by f = (1/2π)√(k/m) where

k = spring constant and m = mass on spring

Now since k is constant, and f ∝ 1/√m.

So, we have f₂/f₁ = √(m₁/m₂) where

f₁ = initial frequency of spring = 1.0 Hz, m₁ = mass of driver, f₂ = final frequency of spring and m₂ = mass on spring when driver is joined by 4 friends = 5m₁

So, making f₂ subject of the formula, we have

f₂ = [√(m₁/m₂)]f₁

Substituting the values of the variables into the equation, we have

f₂ = [√(m₁/m₂)]f₁

f₂ = [√(m₁/5m₁)]1.0 Hz

f₂ = [√(1/5)]1.0 Hz

f₂ = 1.0 Hz/√5

f₂ = 1.0 Hz/2.236

f₂ = 0.447 Hz

So, the new frequency of oscillation when the car bounces on its springs is 0.447 Hz

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What is the gravitational force acting on a 556 kg object standing on the Earth's surface?

Answers

Answer:

gravity

Explanation:

Calculate the ideal mechanical advantage of a lever in which effort arm is 60 cm and load the arm is 4 cm​

Answers

Question :-

Calculate the ideal Mechanical Advantage of a Lever in which Effort Arm is 60 cm and Load Arm is 4 cm .

Answer :-

Mechanical Advantage is 15 .

Explanation :-

As per the provided information in the given question, we have been given that the Effort Arm of liver is 60 cm . Load Arm is given 4 cm . And, we have asked to calculate the Mechanical Advantage .

For calculating the Mechanical Advantage , we will use the Formula :-

[tex] \bigstar \: \: \boxed{ \sf { \: Mechanical \: Advantage \: = \: \dfrac{Effort \: Arm}{Load \: Arm} \: }} \\ [/tex]

Therefore , by Substituting the given values in the above Formula :-

[tex] \dag \: \: \sf { \: Mechanical \: Advantage \: = \: \dfrac{Effort}{Load} \: } \\ [/tex]

[tex] \longmapsto \: \: \sf{Mechanical \: Advantage \: = \: \dfrac{ \: 60 \: }{4} } \\ [/tex]

[tex] \longmapsto \: \: \textbf {\textsf {Mechanical \: Advantage \: = \: 15 }} [/tex]

[tex] \underline {\rule {180pt} {4pt}} [/tex]

Answer:

Calculate the ideal Mechanical Advantage of a Lever in which Effort Arm is 60 cm and Load Arm is 4 cm .

Answer :-

Mechanical Advantage is 15 .

Explanation :-

As per the provided information in the given question, we have been given that the Effort Arm of liver is 60 cm . Load Arm is given 4 cm . And, we have asked to calculate the Mechanical Advantage .

For calculating the Mechanical Advantage , we will use the Formula :-

\begin{gathered} \bigstar \: \: \boxed{ \sf { \: Mechanical \: Advantage \: = \: \dfrac{Effort \: Arm}{Load \: Arm} \: }} \\ \end{gathered}

MechanicalAdvantage=

LoadArm

EffortArm

Therefore , by Substituting the given values in the above Formula :-

\begin{gathered} \dag \: \: \sf { \: Mechanical \: Advantage \: = \: \dfrac{Effort}{Load} \: } \\ \end{gathered}

†MechanicalAdvantage=

Load

Effort

\begin{gathered} \longmapsto \: \: \sf{Mechanical \: Advantage \: = \: \dfrac{ \: 60 \: }{4} } \\ \end{gathered}

⟼MechanicalAdvantage=

4

60

\longmapsto \: \: \textbf {\textsf {Mechanical \: Advantage \: = \: 15 }}⟼Mechanical Advantage = 15

\underline {\rule {180pt} {4pt}}

4. 10 pts possible

The Mofo Dam holds back a depth of 60 feet of water, but the lake

behind the dam is 100 feet wide. The Fus-Ro-Dah Dam holds back a

depth of 50 feet of water, but the lake behind the dam is 2 miles wide.

If the dams are to be constructed in the same way, which dam had to

be constructed to be strongest? (The water levels do not vary

seasonally. )

Answers

Mathematically, the Mofo dam has a depth of 60 feet of water, and Fus-Ro-Dah Dam has a depth of 50 feet of water.

Hence, the Mofo dam is constructed to be the strongest.

What dam is constructed to be strongest?

Question Parameters:

The Mofo Dam holds back a depth of 60 feet of water

The Fus-Ro-Dah Dam holds back a depth of 50 feet of water,

the lake behind the dam is 2 miles wide.

Generally, The main independent factor to be considered is the depth of a dam, as its the depth of water that applies the most pressure on dams, So the only effective factor is depth.

In conclusion, the Mofo dam because it holds back a depth of 60 feet of water, While the Fus-Ro-Dah Dam holds back a depth of 50 feet of water,

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Hilda looks at a cd and sees different colors. Which best explains why she sees different colors when light strikes a cd?.

Answers

Answer:

The smooth surface of the CD causes wavelengths of light to scatter. The CD at this point acts somewhat like a prism splitting white light into the colors of the rainbow. This is called the visible spectrum of light and is composed of the colors red, orange, yellow, green, blue, indigo and violet.

Explanation:

Answer: The reflected wave has less energy

Explanation:

The incident wave would be the light wave before it comes in contact with the CD. Once the incident wave hits the CD, there is a reflected wave which will have some portion of energy from the incident wave. The reflected wave is a different color from the incident wave due to the reflected wave having less energy. Less energy means a different wavelength of visible light

how do plants get energy

Answers

Explanation:

They get energy by taking water and minerals from the ground by root and take CO2 by leaves.They get energy by absorbing sunlight and use in the process of photosynthesis

A small sphere with a charge of 4 nC is brought close to but does not touch uncharged conducting sphere A, which is grounded. The ground is disconnected, and the small sphere is removed. Sphere A is then brought close to but does not touch uncharged conducting sphere B. What is the net charge on sphere B as a result, and what is an explanation for the charge

Answers

Answer:

the answer is b that's my answer

What is one thing that describes the motion of all waves?.

Answers

Answer:

always repeats itself

Explanation:

hope this helps

Answer: Cosine function

Explanation:

All physical waves can be described as linear combinations of cosine and sine wave functions.

electricity and magnetism

Answers

Answer:

Electricity is which is possessed by the flow of electrons.

Magnitism is the process in which the magnet attract the things which consist magnetic substance.

help, please

1.) What is the momentum of a 2,000 kg car moving at 24 m/s?

a.) 48,000 kg m/s
b.) 83.3 kg m/s
c.) 0.0012

--------------------

2.) What is the momentum of a 4.5 kg bowling ball moving at 7 m/s?

a.) 31.5 kg m/s
b.) 0.64 kg m/s
c.) 1.56 kg m/s

Answers

Answer:

A and A

Explanation:

see paper for work! :)

Which will happen if a ball is thrown upward?

a. The ball will remains in the air.
b. The ball moves in a curve path.
c. The ball will go back to the ground
d. The ball continues to move upward.

science po ito.​

Answers

Answer:

C

Explanation:

this is because of gravity

Two technicians are discussing a resistance measurement between the can-h and can-l wires. Technician a says this measurement should be done with the ignition switch in the "run" position. Technician b states that a measurement of 0 ohms indicates an open in the network. Which technician is correct?

Answers

Based on the information given, the technician that's correct regarding the resistance measurement between the wires is Technician A.

Who is a technician?

It should be noted that a technician simply means an individual that's in charge of looking after the technical equipment in an organization.

In this case, Technician A is correct. Technician B is incorrect as zero-ohm doesn't indicate an open circuit in the network but rather, a complete circuit.

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Yolanda is studying two waves. The first wave has an amplitude of 2 m, and the second has an amplitude of 3 m. Which statement accurately describes something that Yolanda can do as a part of her study? She can use destructive interference to generate a wave with an amplitude of 3. 1 m. She can use constructive interference to generate a wave with an amplitude of 1. 5 m. She can use destructive interference to generate a wave with an amplitude of 0 m. She can use constructive interference to generate a wave with an amplitude of 3. 5 m.

Answers

Option D is correct. She can use constructive interference to generate a wave with an amplitude of 3.5 m.

What is a wave?

A wave is a phenomenon that flows across a material medium without leaving any lasting mark. Mechanical or electromagnetic waves can be used to classify them.

The wavelength of waves obtained by the interference is more than the two primary waves.

Hence Option D is correct. She can use constructive interference to generate a wave with an amplitude of 3.5 m.

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1. A Capacitor c =5.31 nF, is made of two Parallel square Plates seperated by distance d = 5mm. Find the Area. please ans this, i will give brainliest​

Answers

We know that,

[tex]\huge ➸ C = ϵ₀ \frac{A}{d} [/tex]

C⤏Capacitanceϵ₀⤏permittivity of free space constantA⤏Area of capacitor platesd ⤏distance

given ↷

C⤏5.31 nF = 5.31 x 10^-9ϵ₀⤏8.85 x 10^-12 F/m A⤏Area of capacitor platesd ⤏5mm

to find ↷

The Area

solution ↷

[tex]\begin{gathered}➸ C = ϵ₀ \frac{A}{d} \\ \end{gathered} [/tex]

[tex]\begin{gathered}➸ A =  \frac{Cd}{ϵ₀} \\ \end{gathered}  \\ [/tex]

[tex]\begin{gathered}➸ A =  \frac{5.31 \times  {10}^{ - 9} \times 5 }{8.85 \times  {10}^{ - 12} } \\ \end{gathered}  \\  [/tex]

[tex]➸ A =3 \times  {10}^{3}  {mm}^{2} [/tex]

[tex]➸ A =3  {m}^{2} [/tex]

Hence, the area is 3m²

Answer:

Explanation:

The capacitance of two parallel square plates of area A and separated by distance d is given as:

 C = ε(A/d) where ε is the permittivity of the dielectric material

For air, ε = 8.854x10^(-12) F/m

Substituting into the equation:

5.31x10^(-9) = 8.854x10^(-12) * A / 5x10^(-3)

A = 3.00 m^2

What force causes raindrops to fall to Earth?

A.lift
B.drag
C.gravity
D.buoyancy

Answers

Answer:

Gravity

Explanation:

Because gravity try to pull everything toward the earth center. So raindrops fall towards the ground


A post driver has a mass of 10kg. Calculate the change in GPE stored when the post driver is lifted by 50cm above the post. The gravitational field strength on earth is 10N/kg.

Answers

Answer:

500kJ

Explanation:

Common equation;

GPE = mgh

m = mass - in kg

g = gravitational field strength - in N/kg

h = height lifted/lowered - in meters

GPE = 10kg × 10N/kg × 5000m

GPE = 500000Nm

GPE = 500000J

GPE = 500kJ

Please mark me branliest thank you!!!!!!!

Within what limits can the resistance of a circuit be varied when the rheostat resistance is 0...10 Ω? The resistance of the resistor is 20 Ω.

Answers

Answer:

passing through that circuit will be infinite.

Explanation:

When the resistance in any circuit is equal to zero then the current passing through that circuit will be infinite.

Hope it helps!!!!brainliest pls!!!!

Answer:

Explanation:

When the resistance in any circuit is equal to zero then the current passing through that circuit will be infinite


A hummingbird beats its wings 80 times in 4 seconds. What is its period? (answer as a decimal, not a fraction.


What is the hummingbird's wingbeat frequency?

Answers

Answer:

20 per second

Explanation:

80/4

20

The hummingbird beats its wing 20 times per second!

Have an amazing day!!

PLEASE RATE AND MARK BRAINLIEST!!

can someone please answer this, ill give you brainliest and your getting 100 points.

Answers

Answer:

Explanation:

The answer is the layer right under the convection current, C and D. The heat is generated by radioactive decay of heavy elements in the Earth core.

What is the heat source for convection currents in layer E?

O A

O B✓

when earth crust erupts, it forms magma which settle down in the Asthenosphere resulting in heating effect in the mantle .

O C

O D

how much mass does the sun have?

Answers

Answer:

1.989 •10^30 kg that is the aswer

Answer:

1.989 × 10^30 kg

Explanation:

yeppp

:p :p :p lol

ok is it just me or does "lol" look like a guy putting both his hands in the air???

A(n) 2602 kg van runs into the back of a(n)
989 kg compact car at rest. They move off
together at 7.2 m/s. Assuming no friction
with the ground, find the initial speed of the
van.
Answer in units of m/s.

Answers

Answer:

8.5 m/s

Explanation:

please see paper for the work!

(1) (1) The electromagnetic waves used in a microwave oven have a frequency of 2.45 10 H2)
The speed of the waves is 3.00 * 10% m/s.
Calculate the wavelength of the waves.

Answers

Answer:

3 cm

Explanation:

Using 2.45 GHz for f and using speed of light = wavelength*frequency, we find that the wavelength is about 3 cm(i rounded 2.45 GHz).

If the average mass of a scrapped car is 1,500 kg and 10 million cars are scrapped each year, what is the total mass of magnetic metals that could be recovered from scrapped cars each year?​

Answers

Answer:9,750,000,000

Explanation:

975kg can be recovered so 975x10,000,000

The total mass of magnetic metals that could be recovered from scrapped cars each year will be equal to 9750,000,000.

What is an arithmetic operation?

The four basic mathematical operations are the addition, subtraction, multiplication, and division of two or even more integers. Among them is the examination of integers, particularly the order of actions, which is crucial for all other mathematical topics, including algebra, data organization, and geometry.

As per the provided given data in the question,

Ten million cars are scrapped each year, then the total mass of magnetic material that could be recovered,

975kg can be recovered so,

= 975 × 10,000,000

= 9750,000,000

Therefore, it is concluded that the metal that could be recovered from scrapped cars each year will be equal to 9750,000,000.  

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Other Questions
select the correct word form for 444,404 HURRY PLEASE. Its hard to imagine two more different structures than the Eiffel Tower and Hoover Dam. For one thing, the Eiffel Tower is in Paris, France, and Hoover Dam is on the border between Nevada and Arizona. The Eiffel Tower is elegant and delicate looking, but Hoover Dam looks like a huge slab of concrete. The Eiffel Tower was made of many parts put together. But the concrete for Hoover Dam was poured at the site. The Eiffel Tower was built for a fair and was not intended to remain in place for long. Hoover Dam was built to allow water to be used in desert country and to create electricity. Everyone expected it to remain in place for many, many years.Even though these two structures are so different, there are similarities. Each required great effort to complete. Each also necessitated the involvement of many workers. The workers on each faced many challenges and difficulties, and each was built in a series of steps. Each is huge but was built quickly, considering the amount of labor involved.All of the Eiffel Towers parts were made in a factory near Paris. Each piece had to be the right size and shape. Smaller parts were put together and then joined to form a larger piece. These large pieces were put together at the site of the tower. Bolts held together the pieces made at the factory. At the tower, these bolts were pulled out and replaced with hot rivets. Teams of people worked to take out the bolts and put in the rivets.Hoover Dam was built to replace one that had been washed away, but it was built in a new place. Four tunnels were blasted through rock to cause the Colorado River to flow in new directions. Then the rivers canyon walls had to be cleared. From great heights, workers dangled from ropes. With only air below their feet, they prepared the area for great concrete walls. Far underneath them, the area for the foundation was cleared of mud and loose rock. When this was finished, tons of wet concrete were poured into a gigantic form. For thirty months, concrete was poured until the work was done. Across the Colorado River stood a dam 700 feet tall. When the water was allowed to rush through tunnels, it passed through giant rotary engines, and as their parts whirled, they created electricity.Making electricity and using water to irrigate dry land were both practical purposes for Hoover Dam. But the Eiffel Tower had no original purpose but to be beautiful. The man who designed it, Gustave Eiffel, looked for a practical use for it. The tower was more than a thousand feet tall, and it was a perfect place for a radio antenna. So, a radio station was built on the tower.Both the Eiffel Tower and Hoover Dam are popular tourist attractions. Each is considered a marvelous example of engineering skill. What is the purpose of the first paragraph of the article? A. to tell where the Eiffel Tower and Hoover Dam are located B. to show just how different the Eiffel Tower and Hoover Dam are C. to explain what is meant by the phrase marvels of engineering D. to describe how one type of material was used to make different structures part b: A. Its hard to imagine two more different structures . . . B. Everyone expected it to remain in place for many, many years. C. Each piece had to be the right size and shape. D. Teams of people worked to take out the bolts and put in the rivets. 1. Mike has four cards numbered one to four. He draws one card and records the number. Calculate the probability that the result will be:A a multiple of three B a multiple of two C a factor of three How might bird populations on Mountainside respond to a warming climate 6. What allowed North Vietnam to send troops to South Vietnam? What is 7/8x4 because i need all a's my mom told me i would get something i like if i get all a's How should the government use John Locke's ideas for civil liberties? Can you provide two examples to support this? Bibliography. Give three pros and cons of getting a pug, and the same for a poodle. How did Truman show latent learning in the end? - The Truman Show In the context of the second stanza, the near rhyming of mended (line 5) and tendered (line 8) serves to depict a relationship in which......Answer A: the speaker gently ministers to the farriers soulAnswer B: the farrier cannot accept the approach of deathAnswer C: the speaker dismisses the farriers shortcomingsAnswer D: the farrier pays reparation to his debtorsAnswer E: the speaker expresses an offhanded farewell to the farrier Put the following equation of a line into slope-intercept form, simplifying allfractions.4y 2x == -8 can anyone help me please ? Which sentence does the best job of integrating information from two sources?Climate change may affect sea levels on the California coast, or it may not; scientists disagree about the impact of global warming on beaches.An article written by climate change scientists presents evidence that global warming will raise sea levels by melting permanent ice caps.While one article claims that climate change does not affect sea levels, another article shows examples of U.S. states that will lose serious amount of land due to global warming. WILL GIVE BRAINLIEST Find the slope of the line passing through the points (-4,8) and (-8,5) help, please ????? ??????????? I need help asap!!!!!!! Anne-Marie MacDonald called the Filles du Roi "tools of empire." What does that termmean to you? How were they serving as tools?In the Worlds collide | Canada: the story of us:episode 1 Help please I will give brainliest fast please 15 points QUESTION 14The haploid number of chromosomes of a palm tree is 30. The number of chromosomes in root, stem, and leaf cells would bea. 10. b 20. c. 30. d. 40. e. 60.