Which principle supports the need to do more than normal for benefits to occur?.
The overload principle
Explanation:
The overload principle is the most basic of all physical activity principles. It says that doing "more than normal" is necessary if benefits are to occur.
Approximately 40-50% of your body weight is _____ muscle.
Answer:
Skeletal
Explanation:
skeletal muscles make up nearly half of your body weight
Answer:
Skeletal
Explanation:
Skeletal muscles make up a good 40-50% of your body's weight, and they help with different ranges of movement.
how much protein do i need to gain weight if i am 119 pounds
80 points!!! please, i'm desperate!!
Instructions: Use the data table that shows the estimation of the daily resting energy expenditure (REE) to explore how calorie requirements change as a person gets older. Follow the steps to calculate the REE for a person over time. Record your calculations in the table.
Decide to calculate the REE for a male or female.
Choose an adult weight.
Calculate the REE for the adult from age 18-29, 30-60, and over 60. Assume the adult maintains the same body weight at each age.
(Score for Question 1: ___ of 1 point)
Male or female
Answer:
(Score for Question 2: ___ of 1 point)
Weight
Answer:
Table
(Score for Table: ___ of 18 points)
Use the Table of the Estimation of the Daily Resting Energy Expenditure (REE) to determine the calculation used for each age range.
Age Range Calculation from Table Resting Caloric Expenditure
18-29
30-60
60+
Questions
(Score for Question 1: ___ of 5 points)
© Stride, Inc. All rights reserved. No reproduction without written consent of Stride, Inc. Page 1 of 2
Science | Assignment |Calorie Counting and Expenditure
How does the REE change as a person ages?
Answer:
(Score for Question 2: ___ of 5 points)
What do these results indicate about how the body's metabolism changes over time?
Answer:
154. 170
166. 185
148. 156
Have a nice day <3
Rubin defined love as consisting of:
A. attachment.
B. caring.
C. intimacy.
D. all of the above.
Answer:
D
Explanation:
he defined love as all of them
Answer:
[D] All of the Above
Explanation:
Zick Rubin defines it as consisting of attachment, caring, and intimacy.
why are trees so important
Answer:
Trees and plants produce oxygen. Oxygen is essential for our lives.
Describe the various community issues that influence health.
Ira believes in the approach to psychology known as structuralism. How is this BEST demonstrated?
A.
He explores a patient’s unconscious mind to find the root cause of their issues.
B.
He organizes information based on the five senses and what they perceive.
C.
He involves psychological research and observation in his exploration of the mind.
D.
He uses introspection to identify conscious feelings and mental images.
Answer:
A.
He explores a patient’s unconscious mind to find the root cause of their issues.
Explanation:
Structuralism is analysis of human samples.
Answer:
D) He uses introspection to identify conscious feelings and mental images.
Explanation:
Wilhelm Wundt (father of psychology and structuralism) used introspection to analyze the elements of consciousness, which involved introspectively looking inward and identifying conscious feelings and mental images.
6. How do you determine your target heart rate? (1 point)
A. To determine your maximum heart rate, subtract your age from 120, then multiply this number by 0.60 for the low end of your target heart range and by 0.90 for the higher range.
B. To determine your maximum heart rate, subtract your age from 220, then multiply this number by 0.25 for the low end of your target heart range and by 0.90 for the higher range.
C. To determine your maximum heart rate, subtract your age from 220, then multiply this number by 0.50 for the low end of your target heart range and by 1 for the higher range.
D. To determine your maximum heart rate, subtract your age from 220, then multiply this number by 0.60 for the low end of your target heart range and by 0.90 for the higher range.
8. What is the frequency of aerobic exercise suggested by The American College of Sports Medicine? (1 point)
A. at least once a week
B. 1-3 days a week
C. 3-5 days a week
D. 5-7 days a week
Aerobic Training Benefits QC
Directions: For questions 1-5, match the term with the correct phrase it corresponds to, by filling in the blank with the letter of the correct phrase.
PhrasesA. How often you perform aerobic activity.
B. Biking, jogging, running, swimming, cross-country skiing, basketball, jumping rope, and roller-skating
C. The percentage of your maximum heart rate that is achieved during the workout.
D. The amount of time spent at each aerobic session
E. Measures the feelings caused by your exertion
1. Frequency
A. How often you perform aerobic activity.
2. Perceived exertion (RPE) scale
E. Measures the feelings caused by your exertion
3. Duration
D. The amount of time spent at each aerobic session
4. Intensity
C. The percentage of your maximum heart rate that is achieved during the workout.
5. Aerobic Activities
B. Biking, jogging, running, swimming, cross-country skiing, basketball, jumping rope, and roller-skating
6. How do you determine your target heart rate? (1 point)
D. To determine your maximum heart rate, subtract your age from 220, then multiply this number by 0.60 for the low end of your target heart range and by 0.90 for the higher range.
7. Failure to __________ after exercising may result in dizziness or sudden fainting. (1 point)
B. cool down
8. What is the frequency of aerobic exercise suggested by The American College of Sports Medicine? (1 point)
C. 3-5 days a week
9. Excessive aerobic exercising can lead to (1 point)
B. excessive fatigue and overtraining
10. Three important factors affect an aerobic workout.
D. frequency, duration, and intensity
Hope this helps! Please let me know if you need more help, or if you think my answer is incorrect. Brainliest would be MUCH appreciated. Have a great day!
−xXheyoXx
6. You should subtract your age from 220 to get your target heart rate, then multiply that result by 0.60 for the lower end of your target heart rate and 0.90 for the upper limit.
8. For most adults to achieve cardiovascular fitness and reap the benefits of exercise, the American College of Sports Medicine recommends engaging in aerobic activity 3–5 days per week.
Therefore, the correct options for6 and 8 are D and C respectively.
Calculating your heart rate range during physical activity is essential to determining a target heart rate for aerobic exercise. The correct way to do this is to divide 220 by your age, multiplying the result by 0.60 for the low end and 0.90 for the high end. By exercising within this intensity range, you can maximize your cardiovascular benefits while minimizing your chance of injury.
To increase cardiovascular fitness, improve general health, and reduce the risk of chronic diseases, most adults are recommended to perform aerobic exercise 3–5 days per week. Regular aerobic exercise supports a strong circulatory system and a healthy heart.
Learn more about aerobic exercise, here:
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Yeah so I started taking Psychology and I'm on here to just ask how the class is. Can someone please answer truthfully and not just come for points?
I will report you. :)
please help me with this question
Answer: Leukocyte goes with B.
Erythrocyte goes with H.
Platelet goes with A.
Basophils go with G.
Neutrophils go with .
Eosinophils go with D.
Explanation:
I hope it helps ^^
The __________ acts as the internal clock that controls sleep and waking cycles. A. Hypothalamus B. Pineal gland C. Ovaries D. Thyroid.
Answer:
The answer is B
Explanation:
Hope this helps:).....if not sorry for wasting your time:)
Sherry has a desk job where she sits and talks on the phone all day. As soon as she gets home she sits on the couch and watches her favorite television shows until it’s time to go to bed. What type of fuel provides much of her energy throughout the day?.
Answer:
Fatty acids
Explanation:
When Sherry sat all day she is giving all the calories, she had consumed, a chance to build fats to which extent it does build. That's called fatty acids.
I hope this helps you :)
Which part of the eye contains vessels which supply blood.
Answer:
Ophthalmic artery is your answer, mate
Explanation:
Hope this helps!!!
Agility and reaction time are two components of health-related fitness. please select the best answer from the choices provided. t f
Answer:
It's False.
Explanation:
What does the 16 Personalities Test framework best show?
How the taker learns and interacts with the world around them
Romantic Compatibility
A mental health disorder
How interpretation of abstract images indicates personality type
The 16 Personalities Test framework best show how the taker learns and interacts with the world around them.
What is Myers-Briggs Personality Type Indicator?This consists of 16 Personalities Test which are designed to identify a person's personality type, strengths, and preferences.
By so doing, it helps to show how learning and interaction is carried out with other people thereby making option A the most appropriate choice.
Read more about Personality tests here https://brainly.com/question/1360758
Answer:
learns and interacts
Explanation:
How does HIV harm the body? A. It deceives the body into attacking itself. B. It destroys immune cells, leaving the body defenseless. C. It causes vital organs to stop functioning because of a high level of toxins in the blood. D. All of the above Please select the best answer from the choices provided. A B C D.
Answer:
it destroys the immune cells, leaving the body defenseless
The __________ is a thick band of axon fibers that connects the two hemispheres of the brain.
Answer:
Corpus callosum
An obese, adult male was diagnosed with type 2 diabetes. Which research evidence best supports this diagnosis? Adults have a higher risk of developing unhealthy outcomes when they are obese. The prevalence of obesity tends to decrease from youth to adulthood. A decrease in sugar intake will result in an increase in insulin resistance. Adults who continually make poor eating choices have a lower risk of developing chronic diseases.
Answer:
a
Explanation:
Obesity involves excessive bodily fat. It increases the risk of other illnesses. Therefore, option (A) adults have a higher risk of developing unhealthy outcomes when they are obese. is correct.
What is obesity?The condition known as obesity is characterized by an abnormally high quantity of fat stored throughout the body. It is a medical condition that raises the chance of various diseases and health issues, such as cardiovascular disease, diabetes, high blood pressure, and certain forms of cancer.
Obesity is a problem that affects both adults and children. The habits of eating, the amount of physical exercise one gets, and the routines one follows when sleeping are all potential contributors to excess weight gain. The social factors that influence one's health, heredity, and the use of particular pharmaceuticals are also factors.
Learn more about obesity, here:
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What is the difference between clean and unclean water?
O Clean water looks blue.
O Clean water is clear.
O Clean water is safe to drink.
Clean water always comes from faucets.
Answer:
clean water is safe to drink
Explanation:
Clean water is safe to drink while unclean water is not safe to drink
With both feet flat on the floor, taking tiny Slide steps is a step pattern of what dance steps? A. shuffling steps B. contraganza step C. change step D. habanera step
Why are the effects of stress addictive?
answer in complete sentences . make sure it makes sense
Answer:
Stress can alter the brain in the same way that addictive drugs do.
Explanation:
do inpatient facilities treat patients who do not require a hospital stay ?
Answer:
While there’s a clear difference between an inpatient and an outpatient, there is a little bit of gray area as well. Occasionally, physicians will assign a patient observation status while they determine whether hospitalization is required. This period typically lasts for no more than 24 hours.
Also note that the location itself doesn’t define whether you’re an inpatient versus outpatient. It’s the duration of stay, not the type of establishment, that determines your status.Primary care physicians have traditionally been considered outpatient providers, while specialists are thought of as inpatient physicians. But that’s really an oversimplification, particularly when you consider that hospitalists bridge the gap by providing general medical care to inpatients. Effective care requires that doctors work together and effectively leverage health care technology, regardless of their specialties and settings.
Many physicians also divide their time between inpatient and outpatient services. OB/GYNs, for example, provide inpatient care when delivering babies and outpatient care when consulting with pregnant women during prenatal checkups.
Explanation:
Even though she admits that she fears becoming fat and alternates between binge eating and vomiting, Rebecca doesn't believe that she has an eating disorder. However, she would possibly receive a clinical diagnosis of which of the following?
A- Anorexia Nervosa
B- Binge-eating Disorder
C- Bulimia Nervosa
D- Binge-eating disorder and anorexia nervosa
Answer:
Rebecca would have Bulimia Nervosa
Select the correct answer.
Ron has a family history of high blood pressure. He has studied the causes, signs, and possible outcomes of the disease. What kind of strategy has he used to improve his health?
A.
He has found immediate and cumulative risks.
B.
He has set long-term and short-term goals.
C.
He has incorporated risk reduction into his life.
D.
He has increased his knowledge.
Answer:
DExplanation:
He is spending time with the subject. He is studying it. Therefore increasing his knowledge. While the other ones may be eventually true, this is the only statstatementment true right now.
So he has increased his knowledge.Which activity is the best example of muscular endurance?
Question 8 options:
Stretching
Sit ups for 1 minute
Toe touches
Answer:
The answer is Stretching
Catherine is pregnant and preparing for childbirth. She knows a woman who assists in childbirth. The woman has not been to any medical
school, but she is adept and skillful in her job. Whom does Catherine want to hire for the childbirth?
A.
urologist
B.
gynecologist
C.
an obstetrician
D.
a mid wife
E.
a nurse
Answer:
a
Explanation:
because took it
Answer:
The correct answer is 4-a mid wife
Explanation:
A mid-wife is usually a trained woman who helps a pregnant woman during labor and delivery. A midwife is an experienced person and trained for delivering a child in a normal pregnancy.
A mid-wife is hired by birth centers for assisting the delivery of babies but they also can deliver the child at homes and hospitals. So a midwife might not belong to any medical school but are trained for assisting normal childbirth.
So Catherine wants to hire a midwife for childbirth, therefore, the right answer is 4-a midwife.
please helppp!!!!!! (psychology)
also if you decide to answer my question please make sure that you're actually answering my question and not just stealing points, thank you and may God bless you<3
If we learn and improve from the things we do wrong, then why are we so afraid to make a mistake?
Answer:
We are afraid to makes mistake because some mistakes can be really bad. So you just want to run from it. From experiences I was afraid of making mistake because I don't want that to determine who I am for the rest of my life.
Explanation:
Hope this helps
Answer: self doubt
Explanation:
Because we are afraid that if we do then others will judge and we will doubt our selfs and how we feel about our self you learn and improve from them but nobody wants to make them for the fact that it causes self doubt and for some people by making a mistake they see it as failure rather than a subject to improve
Which two senses are closely related?
Osmell and taste
Osight and smell
O taste and sound
O touch and smell
Answer:
smell and taste
Explanation:
A 64-year-old man presents to the clinic with generalized pain in his neck, shoulders, and hips. He states the pain is worse in the mornings and is sometimes associated with one-sided headaches. His erythrocyte sedimentation rate and C-reactive protein are both elevated. You diagnose him with polymyalgia rheumatica. What other condition would you suspect in this patient?
A. Fibromyalgia
B. Giant cell arteritis
C. Systemic lupus erythematosus
D. Trigeminal neuralgia
Answer: its BBBBB!
Explanation: hope i could help!