How can people change their place on the health and wellness continuum?

Answers

Answer 1
many choices you make on a daily basis affect your position on the health continuum. Some decisions move you closer to the illness end of the continuum, and some decisions move you closer to the wellness end of the continuum.
riding a bike w/ no helmet ----------> illness
choose not to smoke -----------> wellness

Related Questions

How does sleep affect physical activity?

Answers

Sleep affects physical activity in the way that it causes the body to rejuvenate and gain energy for the physical work and also lowers down all the stress to normal.

Sleeping is the state of partial unconsciousness in which all the vital functions inside the body of the person are restored to normal levels and the body gets time to remove all the toxins and regain the nutrients back into mainstream flow of blood. Sleeping also heals the tissues and conserves energy. It is said that if the body undergoes sound sleeping then it produces greater amount of growth hormones. It also regulates the stress and anxiety of the person as person forgets all their pain after sleeping. Thus it indirectly prepares the body for muscular growth by conserving its strength, helping it repair and grow.

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natural remedies for hormonal imbalance in females

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Get enough nutrition, walk frequently, keep a good weight, pay attention to your digestive health, handle situations, get as much sleep, and consume healthy fats are all healthy cures for thyroid problem in females.

What does the term "hormonal" mean?

When one or more hormones, your body's chemical messengers, are present in either an excessive or insufficient amount, you have a hormonal imbalance. It's a general phrase that can refer to a wide range of hormonal disorders.

What is a hormonal example?

Hormones include, for instance: development hormone The pituitary gland releases this. It is necessary for various adult bodily processes, including as maintaining muscle and fat mass, as well as for children's appropriate physical development. Iodine from the food is converted into thyroxine by the thyroid gland, which is located in the neck.

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list in sequence the arteries arising from the aorta extending to the hand

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Answer: The arteries arising from the aorta and extending to the hand are the Brachiocephalic Artery, The Left Common Carotid Artery, The Left Subclavian Artery, and The Axillary Artery.

Hi? I hope you are having a great day. Hows school??

Answers

Answer: hello :)  i had a pretty good day and school was pretty ok... wby?

Explanation:

Teenagers are too young to get addicted

Answers

Answer:

False, addiction can occur at any age

Explanation:

I'm him

Answer:

This is partially correct, but:

Addictions can occur at any age, usually caused by a result of trauma, anxiety, or parental issues. Addicts are not only teenagers; there are addicts among children aged 9 to 12, and unfortunately younger. This can last anywhere from one to twenty years, if not, longer. If this is not treated by an adult or a medical professional, this will last for a long period of time.

What does earnest mean in The Importance of Being Earnest?

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Earnestness, which refers to both the quality of being serious and the quality of being sincere, is the play's primary object of satire.

Oscar Wilde wrote the play The Importance of Being Earnest, A Trivial Comedy for Serious People. It is a farcical farce that premiered on 14 February 1895 at London's St James's Theatre. To dodge harsh societal tasks, the protagonists adopt fictitious personae.

The play's principal themes include the triviality with which it treats institutions as serious as marriage, and the consequent mockery of Victorian traditions. It is set in late Victorian London. Some contemporaneous reviewers commended the play for its comedy and as the pinnacle of Wilde's creative career, while others were sceptical of its lack of social themes. The Importance of Being Earnest Wilde's most enduringly popular play, thanks to its high humour and clever banter.


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Is physical activity a health behavior?

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Yes, physical activity is a health behavior. It is an important part of a healthy lifestyle and can help to prevent many chronic diseases.

What do you mean by physical activity?

Physical activity is basically any bodily movement produced by skeletal muscles that requires energy expenditure. This includes activities such as walking, running, swimming, jumping, lifting weights, dancing, and playing sports. Physical activity has many health benefits, including increased fitness, improved mental health, and a reduced risk of disease such as heart disease, stroke, diabetes, and obesity.

Regular physical activity can help reduce the risk of many chronic diseases, such as heart disease and diabetes, and can have a positive impact on overall health and well-being.

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A nurse is administering medications to four clients. The nurse should identify which of the following nursing actions as a part of the evaluation phase of the nursing process?

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As a part of the evaluation phase of the nursing process, the nurse should assess the effectiveness of the medications administered to the four clients. This includes monitoring for therapeutic effects, as well as any adverse reactions or side effects. The nurse should also document the client's responses to the medications and make any necessary adjustments to the treatment plan based on the evaluation.

The nursing process is a systematic approach to providing patient care, including assessment, diagnosis, planning, implementation, and evaluation. The evaluation phase is the last step in this process, and it involves determining the effectiveness of the care provided and making any necessary adjustments.

When administering medications to clients, the nurse is responsible for ensuring that the medications are given correctly and that the clients respond appropriately. As a part of the evaluation phase, the nurse should monitor the clients for therapeutic effects, which are the desired outcomes of the medication. For example, if a client is receiving medication to control high blood pressure, the nurse should check the client's blood pressure to see if it has decreased.

In addition to monitoring for therapeutic effects, the nurse should also be aware of any adverse reactions or side effects that the clients may experience. These are unintended consequences of the medication and can include symptoms such as nausea, dizziness, or rashes. If a client experiences an adverse reaction, the nurse should take appropriate action, such as contacting the physician or administering medication to alleviate the symptoms.

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process of identifying one’s state of health and taking steps to improve it.

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Wellness is the process of identifying ones' state of health and taking steps to improve it.

One must consistently engage in healthy behaviours in order to see improvements in their physical and mental health and to flourish rather than just get by. To fully appreciate the importance of wellness, one must first understand how it relates to health. For the healthiest and most effective functioning of our bodies, physical well-being motivates us to take good care of our bodies. A number of distinct aspects of physical well-being need to be addressed collectively.

Not just the lack of illness or disability, but also total physical, mental, and social well-being, is referred to as having in good health. Your self-esteem and self-image depend on how you believe about yourself and how well you take responsibility for your physical and mental well-being.

The question is incomplete, find the complete question here

_______ is the process of identifying ones' state of health and taking steps to improve it.

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What are 2 ways to promote healthy eating in schools?

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The ways to promote healthy eating in schools are:

Packing a nutritious lunch and making time to eat it.Providing nutritious snacks at school and staff eventsInstead of lollipops and candies, use non-food rewards.

A proper diet supplies the human body with sufficient calories & nutrients for optimal tissue, cell, and organ growth, maintenance, and repair. Water, carbs, lipids, proteins, vitamins, and some minerals are the six nutritional groups on which important processes and activities rely. A well-balanced diet includes meals that contain suitable amounts of each dietary group. For example, while milk has calcium and fish contains iron and protein, the two alone are insufficient. Whole grains, veggies, and fruits also include important vitamins, carbs, and lipids.

When you've decided what to eat, a next question is how much. It is possible to consume nutritious meals while yet overindulging. As a result, an appropriate calorie allotment must be determined. Eating healthy without overeating is sometimes difficult. You must choose foods that provide the greatest nutrients in the fewest calories. A diet can include all of the aforementioned traits yet still lacking diversity. Although some people are habitual eaters and don't actually eat the same meals every day, the majority of us desire variety and variety of flavors.

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how hard do you have to hit your head for it to cause a concussion

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Any hit hardly impacted over head can cause concussion in the head.

A brain injury brought on by a blow to the head or by a violent body and head shaking.

This happens after a minor head injury, either with or without loss of consciousness, and it may cause transient cognitive problems.

Headache, disorientation, poor coordination, memory loss, nausea, vomiting, dizziness, ringing in the ears, tiredness, and excessive fatigue are among the symptoms that may be present.

Concussions cannot be cured in a precise way. The brain can heal by getting plenty of rest and limiting its activity. This implies a temporary reduction in sports, video games, TV, or excessive socializing. Symptoms can be treated with painkillers for headaches, odansetron, or other anti-nausea drugs.

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Which of the following would be considered a 3-MET activity?

A. Riding your bike up a steep hill
B. Yard work like raking leaves or pushing a power mower
C. Playing in a competitive basketball game
D. Playing a heavy instrument in the marching band

Answers

The term "MET" stands for "metabolic equivalent of task." The energy expended while sitting still is one MET.

What does 3 METs mean?

The term "metabolic equivalent of task" (MET) refers to this. The energy expended simply sitting still is one MET. In order to rate the intensity of physical activity, METs may be used. Running, on the other hand, may utilise 8–9 METs while reading may only require about 1.3 METs.

Exercises with a heart rate of 3 to 6 METs are considered moderate-intensity activities because they get your heart rate up and your breathing rate up enough to burn off three to six times as much energy per minute as you do while you're sitting still.

The Centers for Disease Control and Prevention (CDC) define moderate-intensity physical activity as any activity that produces between 3-5.9 METs of energy expenditure. Up to 6.0 METs are expended during a vigorous physical activity.

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8. In asexual reproduction, the offspring are______ In sexual reproduction the to the parent can someone help ty​

Answers

Asexual reproduction produces offspring that are genetically identical to the parent because the offspring are all clones of the original parent

What is asexual reproduction ?

Asexual reproduction produces children who share a single parent's genetic makeup. In sexual reproduction, the genetic makeup of each child is unique due to the involvement of both parents. Some species engage in both sexual and asexual reproduction because each has benefits and drawbacks.

One parent participates in asexual reproduction, which results in kids that share the same genetic makeup as the parent. Two parents participate in sexual reproduction, which results in genetically distinct children.

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How does domestic violence affect the entire of American society in both positive and negative manner ?!

Answers

Domestic violence can help in a positive way cause people are going to be more aware /cautious .

Dietary guidelines forms the basis of federal nutrition policy and programs.a. Trueb. False

Answers

Dietary guidelines forms the basis of federal nutrition policy and programs. This is True.

The Dietary Guidelines for Americans (DGA) offer nutritional guidance to Americans who are healthy or at risk of chronic illness but do not already have it. The Guidelines are produced every five years by the United States Department of Agriculture in collaboration with the United States Department of Health and Human Services. Notably, the most current ninth edition for 2020-25 contains nutritional advice for children between the ages of one and 23 months.

In addition to the Dietary Guidelines, there are other methods for examining diet and nutrition, such as the Healthy Eating Index (HEI), which may be used to evaluate the quality of a specific food choices in the context of the Dietary Guidelines.

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What are the three main ways to become an organ and tissue donor?​

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The three main ways to become an organ and tissue donor are given below:

1. Sign up online with a state-run donor registry.
2. Sign up when you obtain or renew your driver’s license or state identification card.
3. Sign up with a national donor registry.

What is donor?

A donor is an individual or organization that gives money, goods, or services to another individual or organization. Donations are typically made for charitable purposes, to benefit a cause or to support a mission. Donors may give in response to an emergency or disaster, for general support of an organization, or in recognition of an individual's efforts or accomplishments. Donors can choose to make a one-time donation or become a recurring donor. Recurring donors often receive special benefits or recognition from the recipient of the donation. Donations can be made in cash, in kind, or through a combination of both.

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which food group is a good source of fiber, vitamins, and minerals?

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Fruits and vegetables are the food group which is a good source of fiber, vitamins, and minerals.

The body is unable to digest fibre, which is a form of carbohydrate. Although fibre cannot be converted into glucose, the sugar that results from the breakdown of most carbs, fibre travels through the body undigested. The amount of food generated from plants that can't be entirely broken down by digestive enzymes in humans is known as dietary fibre or roughage.

Minerals are those substances found in meals and in the ground that our bodies require for healthy growth and development. Three key functions of minerals include the development of healthy bones and teeth,  managing the internal and external bodily fluids of cells, and  converting food you consume into energy.

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Define refusal skills

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Answer:

Refusal skills are strategies or methods that an individual can use to say ''no'' in peer pressure situations.

Explanation:

Refusal skills are strategies to refuse or say no to peer pressure

what is the difference between clinical psychology and psychiatry?

Answers

The difference between clinical psychology and psychiatry is that a psychologist can treat the mental diseases only through counselling but a psychiatrist can suggest medications as well.

Psychology is the branch of medical science that deals with the study of mind and behavior. It includes the study of mental processes that depict the human behavior. Psychologists can treat the mental illnesses only through counselling the patients.

Mental diseases are the disease of the brain that involve the mood, behavior and thinking. It involves the disturbances in the cognitive abilities of an individual. The examples of such diseases are: anxiety, depression, OCD, etc.

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​what may an elderly client complain of when experiencing decreased cardiac output and decreased contraction strength?

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An aged client who has decreased cardiac output and contraction strength may also experience anxiety, restlessness, a change in LOC, decreased activity, clammy skin, edema, weight gain, and decreased urine output.

When the heart cannot pump enough blood to meet the needs of the body, decreased cardiac output, a significant medical issue, results. Heart disease, congenital heart problems, and low blood pressure are just a few of the causes that it might be brought on by. People with diminished cardiac output frequently exhibit weak and erratic pulses, a quick heartbeat, decreased urine output, and chilly, pale, or dull-looking skin. In addition, they could have fatigue, weakened state, and lightheadedness.

The amount of pressure required to raise a mercury column by one millimeter in one unit is the amount of contraction strength, which is measured from the baseline to the peak of the contraction. Studies indicate that for a vaginal delivery during spontaneous labor, 200 units of contractions per 10 minutes is typically sufficient. The use of an IUPC is not common because it raises the risk of intraamniotic infection.

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Write an example of a healthy breakfast and lunch for a high school student.

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Answer:

For breakfast:toast and strawberry yogurt, waffles,eggs.

For lunch: salad and chicken, fish and salmon.

What can you do if you think a friend is struggling but they don’t want to talk about it

Answers

If you think a friend is struggling but they don’t want to talk about it then then the best thing to do is to tell them you care and how you can help or tell them to talk to a professional.

What is Care?

This is referred to as a provision of what is necessary for the health, welfare, maintenance, and protection of someone or something.

In a scenario where  you think a friend is struggling but they don’t want to talk about it may be a sign of depression which is why it is best to show them you care and urge them to seek a professional for help so as to avoid unpleasant situations.

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how does sleeping on your left side affect your health

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The stomach and its gastric juices stay below the esophagus when you sleep if you are lying on your left side. Additionally, it improves brain health and lessens sleep apnea or snoring.

If you have acid reflux, you may already be aware that lying down immediately after eating is generally not a good idea. Additionally, lying flat on your back is not advised due to the structure of the stomach and the angle at which it connects to the esophagus. Resting on your left side reduces the quantity of stomach acid that is exposed to the esophagus, which is why it is advised by medical professionals for the greatest outcomes.

Considering that blood vessels are situated on the right side of the body, medical professionals think that sleeping on the left side will lower blood pressure and benefit those who have it.

When you relax by lying on your back, gas doesn't leave your body rapidly. If you frequently get stomach pain, bloating, or constipation, you might want to try sleeping on your left side. The transport of waste from the small to the large intestine is aided at this position by gravity.

Snoring may occur if you sleep on your back because of the tendency of your nasal airways to close. As you sleep on your left side, your airways will naturally open up, facilitating better breathing. Even if sleeping on your right side could help you feel better, experts recommend sleeping on your left side due to it being more beneficial. It's also a recommended sleeping position for people with sleep apnea.

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covid vaccine causing heart attacks in young adults

Answers

Vaccine has minimal to no effect on heart rhythm abnormality except mild fluctuations in heart rate immediate post vaccination .

what is  covid vaccine ?

COVAX aims to accelerate the development and manufacturing of COVID-19 vaccines and guarantee fair and equitable access for every country. The main types of COVID-19 vaccines currently available in the U.S. or being studied include:Messenger RNA (mRNA) vaccine. ...Vector vaccine. ...Protein subunit vaccine.Types of Vaccines: mRNA, Viral Vector, and Protein Subunit. Currently, there are three main types of COVID-19 vaccines that are approved or authorized for use in the United States: mRNA, viral vector, and protein subunit.India's First Indigenous COVID-19 Vaccine. COVAXIN®, India's indigenous COVID-19 vaccine by Bharat Biotech is developed in collaboration with the Indian Council of Medical Research (ICMR) - National Institute of Virology (NIV).

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eyeglasses that contain two prescriptions per lens

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Bifocals contain two prescriptions within the same lens.

An eyeglass prescription is a written order from an eyewear prescriber, such as an optometrist, that defines the values of all parameters that the prescriber believes are required to create and/or distribute corrective lenses for a patient. If an eye examination reveals that corrective lenses are necessary, the prescriber will usually provide the patient an eyewear prescription at the end of the test.

Spectacle prescriptions normally include the patient's name, the power of the lenses, any prisms to be included, the pupillary distance, the expiration date, and the prescriber's signature. Typically, the prescription is established during a refraction by utilising a phoropter and asking the patient which of two lenses is better, by an automated refractor, or by the retinoscopy technique.

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Which type of risk factor is typically nonmodifiable?

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Age, gender and family history are the type of risk factors which are typically non-modifiable.

The incidence of illness rises with age. It's fascinating to note that a number of age-related illnesses are influenced by similar mechanisms that influence lifespan. You can think of ageing as the cumulative result of a limited set of evolutionarily conserved mechanisms.

Your family history contains details about your and your immediate relatives' health. People who have a higher-than-normal likelihood of developing common ailments can be identified by their family history of health like diabetes. These complicated illnesses are influenced by a confluence of hereditary, ecological, and behavioural variables.

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when to drink protein shakes for weight loss female

Answers

protein shakes are to gain muscle mass so wouldn’t make you lose weight if you want to gain muscle mass drink before working out/ exercising

Dimension of health that describes how social a person observes and interprets information to make
decisions, solve problems, and examine situations.
Mental Health
Emotional Health
Social Health
Physical health

Answers

Mental health is the dimension of health that describes how social a person observes and interprets information to make decisions, solve problems, and examine situations.

Mental health includes soical, psychological as well as emotional well-being. It is important at every stage from childhood through adulthood. Making decisions, solving problems, and examining situations are all cognitive skills which can be perfomed with maximum efficiency only when the subject is mentally healthy. Factors contributing to mental health include Biological factors (genes, brain chemistry) , Life experiences (trauma or abuse) and Family history of mental health problems. Positive mental health helps people cope with the stresses of their life, realise their full potential which results in an increase in their work productivity. As a result of all these, the person makes meaningful contributions to their communities.

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Gia gets into her friend Aimee’s car, and her friend tells her that she does not need to worry about putting on her seat belt. Aimee thinks that seat belts are uncomfortable and does not want to wear one. She assures Gia that she is a very good driver. Which BEST describes what Gia should do next?

A)Not wear her seat belt since it is Aimee’s car and therefore Aimee’s rules.

B)Tell Aimee that she is not a safe driver if she is not following the law and wearing her seat belt.

C)Explain that she is going to wear her seatbelt and remind Aimee that accidents can happen any time.

D)Recognize that Aimee is a reckless person and reevaluate her entire friendship with Aimee.

Answers

Answer:

C

Explanation:

its the only logical answer

diseases that are caused by fungi are called what?

Answers

Answer:

Fungal Infections

Explanation:

Fungal infections are any disease or condition you get from a fungus. They usually affect your skin, hair, nails or mucous membranes but they can also infect your lungs or other parts of your body. You're at higher risk for fungal infections if you have a weakened immune system

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