How can you reduce the risk of musculoskeletal disorders?

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Answer 1

Preventing Musculoskeletal Injuries

Use arm and leg muscles for lifting, do not bend your back! Warm up before lifting and avoid over-straining. Do not attempt to lift more than you can carry safely and without undue strain. Call for help with heavy loads

Definition of Musculoskeletal Disorders

The musculoskeletal system of the body is the structure that supports the limbs, neck and back. Disorders of this system are referred to as musculoskeletal disorders which can affect the function of the ligaments, muscles, nerves, joints and tendons, and the spine. The causes can vary, for example arthritis to fractures.

Risk Factors for Musculoskeletal Disorders

Musculoskeletal disorders occur when you overuse or abuse a group of muscles or bones for a long time without rest. The risk of developing musculoskeletal disorders is influenced by various factors, including:

Force: Using strength to perform an activity, such as lifting, pushing, pulling, or carrying heavy objects. Repetition: Performing the same action repeatedly with the same muscle or joint. Posture: Bending or twisting your body for long periods of time. Vibration: Operating machines and equipment that vibrates.

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Related Questions

What is the main difference between a pure democracy and a republic?

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In a pure democracy, the wi-ll of the major-ity has the right to override the exist-ing rights. In the Republic sys-tem, the will of the majority can-not be overridden since the consti-tution will protect those rights. A country can ha-ve more than one type of demo-cracy.

A country can have more than one ty-pe of Republic. In a pure democracy, laws are made direct-ly by the voting majority leav-ing the rights of the minority largely un-protected. In a re-public, laws are made by represent-atives chosen the people and must comply with a consti-tution that specifically protects the rights of the minor-ity from the will of the major-ity.

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What Is the Triarchic Theory of Intelligence?

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The triarchic theory of intelligence divides intelligence into three categories: practical, creative, and analytical. There are three separate categories of intelligence, according to the triarchic theory of intelligence and practical, distinct, and analytical.

A well-known psychologist put out the notion. Robert J. Sternberg is praised for his aptitude at interacting successfully in daily life. Practically clever people may adapt their behaviour to be successful in their surroundings. is a person's capacity to employ knowledge already at hand to come up with novel solutions to issues in novel circumstances. Academic intelligence is related to this kind of intelligence.

A typical test is used to assess this intellect, which is employed to solve issues. Sternberg's triarchic theory divides intelligence into three categories: the analytical, which enables people to identify issues and look for potential hidden or difficult-to-see answers; Robert J. Sternberg believed that an intelligent person should combine all three theories in order to be more successful in life. Creative theory: and practical theory, this is about how an activity is developed, how capable is a person to face new or old situations and uses creativity to give the best solution.

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the responsibility for promulgating rules and regulations falls primarily to which government branch?

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The responsibility for promulgating rules and regulations falls primarily to the legislative branch of the government.

Within a democracy there are namely three branches of government and power is distributed in these branches equally. The three branches are the Legislative branch, the Executive branch and the Judiciary. Both the Legislative and the Executive branch work in collaboration with each other while the third branch that is the Judiciary works independently. It is the job of the Legislative branch of the government to formulate the laws and to lay down the laws in front of the citizens of the country. The Executive branch contains the administrative officers that work to maintain these laws while the Judiciary works to maintain law, order and justice within the country.

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emma needs to make an impression of a tool mark at a crime scene. what material is the best choice to make a mold?

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To make an impression of a tool mark at a crime scene, the best choice of material is dental stone.

When a 3D impression needs to be documented, forensic casting materials are used. A forensic investigator will also need a cast for compression with a reference sample to analyze a 3D imprint. 

The best type of casting material depends on the type of surfaces.

For normal soil, sand, wet condition, and underwater:  use dental stone, silicones, and polyurethane.

For low temperature surfaces: use sulfur cement,  dental stone, isomark.

For tool marks: use woods metal, microsil, and dental stone.

When comparing to plaster of Paris, plaster of Paris is less durable, has larger particle size, is stronger, and has a lower porosity than dental stone. It's also known as alpha-calcium hemihydrate. The dental stone is commercially available in a variety of colors and mixing forms. It is primarily utilized in the preparation of dental lines.

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Sociologist make a distinction between norms and values. How are the concepts different? Support your answer with examples.

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Values serve as the foundation for all social conventions. Norms can range from being broadly applicable to being optional. For instance, the value of progress is one. It indicates that progress is one of the principles that society as a whole values.

What do you mean by the Sociologist?

The study of social life, social change, and the social determinants and effects of human behaviour is known as sociology. Sociologists study how individuals interact in groups, organizations, and societies, as well as their organizational structures.

Norms are far more specific than values. Values are fundamental concepts that one community deems significant. You must be resourceful and effective if you want to advance.

These two qualities are also highly regarded as values. All in all, being lazy is viewed as undesirable conduct. Being effective and avoiding laziness have so become standards.

Therefore, Values serve as the foundation for all social conventions. Norms can range from being broadly applicable to being optional. For instance, the value of progress is one. It indicates that progress is one of the principles that society as a whole values.

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ghs is a system for classifying school office supplies.

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The Globally Harmonized System of Classification and Labeling of Chemicals is known as GHS.

Why is GHS implemented in classrooms?

The Hazard Communication Standard (HCS) was modified to comply with GHS in 2012 after the United States officially ratified the Globally Harmonized System of Classification and Labeling of Chemicals (GHS).

What subgroups would you assign to GHS?

The three danger classes that the GHS uses are health hazards, physical hazards, and environmental hazards. The OSHA does not require them. Health risks, such as those to vision or breathing, put people at danger, whereas physical risks hurt the body (like skin corrosion).

What does GHS signify, and why is it necessary?

The GHS, or Globally Harmonized System, is a system for classifying and labeling chemicals. GHS is a system for categorizing and outlining the dangers connected to chemical products, and it provides this information on labels and safety data sheets.

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what do children do the night before día de reyes?

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Children leave their shoes outside by the door or beneath their beds the night before El Da de Los Reyes so that the Three Kings can leave gifts inside of them when they pass by the following morning.

The night before the Three Kings' Day, what do youngsters do?

This was the typical date for gift-giving instead of Christmas Day. The night before, kids would gather hay, grass, or straw in shoeboxes for the camels or horses of the Magi. Gifts and candy were given to the children who behaved well, while dirt was given to the children who misbehaved.

On the Day of the Bloody Kings, what do kids do?

In anticipation of the arrival of the three wise men, children leave their shoes outside all night. They will find treats waiting for them in their shoes in the morning. On January 6, they celebrate it as a way of remembering the three kings who gave gifts to the baby Jesus.

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what challenges did the french have with their colonies

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The French made numerous additional attempts to colonize North America but were unsuccessful owing to illness, bad weather, and conflicts with aboriginal Americans or other European powers.

How did the French colonies fare?

In the 17th century, France started to develop colonies in North America, the Caribbean, and India but lost the majority of them after losing the Seven Years' War. Britain and Spain gained control of the North American possessions, but in 1800, the latter gave Louisiana (New France) back to France.

What difficulties did the attempt to found a new colony in New France encounter?

The colonization efforts were hampered by several military and political incidents. Samuel de Champlain made partnerships that sparked conflicts and animosities. The Kirke brothers captured Quebec City in 1629. The Haudenosaunee (Iroquois) were hostile after the colony returned to France in 1632.

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How does the climate of the Andes countries compare with that of the midlatitude countries?

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The majority of South America's Andean area is located in Bolivia, Chile, and Peru. The world's longest continuously running mountain range is the Andes. The factor that determine the climate of Andes is Altitude.

What is midlatitude climate region?

The middle-latitude climate zone, in terms of geography, is often situated between the poleward edges of the subtropical high pressure systems (about 35° N and S) and the start of the polar circulations (around 60° N and S).

Natural resources like energy, minerals, metals, timber, and wildlife are abundant in the Andean and mid-latitude countries.

Like the rest of the continent, the Andean and Midlatitude countries have substantial populations along their coastlines.

Therefore, the majority of South America's Andean area is located in Bolivia, Chile, and Peru. The world's longest continuously running mountain range is the Andes. The factor that determine the climate of Andes is Altitude.

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prompt can someone with an iq score of 120 be gifted? based on psychological thought, explain why or why not and give an example.

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Yes, someone with an IQ score of 120 can be considered gifted.  

IQ scores of 120 and higher are often used to identify giftedness and can be used to qualify for gifted programs. Giftedness is generally defined as having an exceptional talent or aptitude in a particular area or multiple areas, and this does not necessarily correlate to IQ scores. For example, someone with an IQ score of 120 may be gifted in mathematics, music, or writing, but may not have the same level of aptitude in other areas.

IQ, or Intelligence Quotient, is a score indicating the level of a person’s intelligence. It is calculated from a standardized test that measures a person's cognitive abilities and skills. IQ scores are used to assess an individual’s level of intelligence relative to others in the same age group. A score of 100 is considered average, and scores range from 1-200, with higher scores indicating a higher level of intelligence. An IQ of 150 is considered to be very high and is the highest score that can be achieved on some IQ tests. People with a score of 150 or higher are often considered to be gifted or highly intelligent.

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The power or right to act, speak, or think as one wants without hindrance or restraint defines what word?

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Freedom is defined as either having the capacity to act or change without restriction or having the strength and resources to pursue one's goals without interference.

Freedom is frequently equated with liberty and autonomy in the sense of "making one's own laws," as well as with having rights and the civil liberties to exercise such rights without the government interfering excessively.

Political freedoms that are frequently addressed include the right to assemble, the right to associate, the right to choose, and the right to speak.

Anything that can be unrestricted within the present condition and capable of change easily is considered "free" by one definition. Freedom is sometimes equated in philosophy and religion with having free will that is not subject to unfair or excessive restraints, such as slavery.

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What are your thoughts on, "True compassion is more than flinging a coin at a beggar; it comes to see that an edifice which produces beggars needs restructuring." - Martin Luther King, Jr.?

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Answer:

Explanation:

3

process in which specifically trained students work with other students to resolve conflicts.

Answers

Peer mediation is a procedure where specially trained students assist other students in amicably resolving disputes.

Peer mediation is a technique for settling conflicts between people with different backgrounds or points of view. A group of people with the same level of education or experience as the disputant will be included in the approach.

The mediator aids the parties in establishing a plan of action to settle their dispute. When discussing differences in sexual orientation, gender, ethnicity, or religion, this approach might be used. Students who are at odds with one another are advised to participate in mediation sessions. They can discuss the problem and come up with a solution together.

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______a foreign policy that is based on forming cordial relationships

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The growth of amicable connections is the guiding premise of the detente foreign policy. If the domestic issue is quickly resolved, the people and the nations will have cordial and long-lasting relations.

Detente, which is French for "relaxation," according to Henry Kissinger, the American secretary of state at the time, is "a means of managing relations with a potentially hostile country in order to preserve peace."

Conflict, especially within organizations or between personnel, is known to lead to a variety of stressful situations. The parties concerned frequently feel aggravated in both their work and personal lives if these problems are not immediately and peacefully resolved. A company's effectiveness is also affected.

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with what or whom does the process of communication begin?

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The sender initiates contact, which concludes with the recipient. A person, group, or organization that starts the communication is known as the sender. The success of the message stems mostly from this source.

When a sender displays an emotion or a sensation, develops an idea, or feels the urge to speak, communication takes place. When the sender decides to communicate the message with the receiver, whether consciously or unconsciously, communication is initiated.

A message that the sender wants to convey to a specific person or group is created as the first step in the communication process. They spend time carefully crafting the message they wish to convey.

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is mediterranean agriculture intensive or extensive

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Mediterranean agriculture is intensive.

Mediterranean agriculture is an intensive form of farming that is practiced in the Mediterranean region. This type of agriculture is characterized by the use of small plots of land and a focus on high-yield crop production. It relies heavily on irrigation, which is provided through a variety of methods such as rainfall, rivers, and underground aquifers.

Farmers in the region use a combination of traditional and modern techniques to maximize their yields, such as crop rotation, terracing, and the use of cover crops. Mediterranean agriculture is highly efficient, as it is able to produce a large amount of food in a small area. Additionally, it is sustainable, as it relies on natural resources and does not deplete them.

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which approach to treating psychological problems resulted from doctors interpreting freud's theory of the structure of the mind as applying to the physical structure of the brain?

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Freud's theory of personality and method of treating psychological illnesses is known as psychoanalysis.Sigmund freud, a german neurologist, created a psychoanalytical theory.

It is a theory of psychology and treatment that is based on the notion that a person's personality, attitudes, and behaviours are the result of unconscious influences. Contrary to popular perception, which holds that personalities are innate, Freud maintained that a person's personality is shaped by her early experiences.

Which are sometimes forgotten but nevertheless have an unconscious impact. Her views and behaviours have these underlying roots. One technique for protecting one's conscious thought from these early events is repression. Anxiety and depression develop when a person's conscious and unconscious states are at odds. The goal of psychotherapy is to identify these unconscious urges in order to treat mental health problems.

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patrick is collecting data on shoe size. what type of data is this?

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Shoe size is discrete quantitative data because it only takes on certain values, such as 5, 5.5, 6, 6.5, etc.

What type of variable are shoe sizes?

Shoe size is an interval variable, he understood later. Eureka! An interval variable lacks a zero point but has a defined range of values. When it comes to shoe sizes, we may state that the difference between a size 2 and a size 3 is equal to that between a size 8 and a size 7.

Numerical information that is discrete can only take specific values. Examples of discrete data are the number of riders on a fairground ride, the result of a roll of the dice, or a person's shoe size. Numerical data that can take any value within a specified range is referred to as continuous data.

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containing a negative consequence for the stability of the social system.

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Dysfunction is an adverse effect that a component has on the social system's stability.

When a component of the system that serves as the bedrock of society is functioning dysfunctionally, it tends to create that dysfunction. An example of dysfunction would be when elected officials choose to pass another piece of legislation instead of enacting the legislation they were promised to do by the voters.In sociology, a social system is a patterned network of relationships between people, groups, and institutions that together form a coherent whole. A small, stable group can develop a formal hierarchy of roles and status.

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Settlement of people living in a new territory, linked with the parent country by trade and direct government control.a. trueb. false

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Individuals who have settled in a new area and are connected to the original nation by commerce and direct government authority. This assertion is true.

The statement describes a type of settlement known as a colony. A colony is a settlement of people living in a new territory that is linked with the parent country by trade and direct government control.

The parent country, or colonizing country, typically establishes a colony in order to exploit the resources and labor of the new territory and establish a foothold in the region for political, economic, or strategic reasons.

The colony is governed by officials appointed by the parent country, and its economy is often dependent on trade and commerce with the parent country. Examples of colonies in history include the British colonies in North America, the Spanish colonies in the Americas, and the Dutch colonies in the East Indies.

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the ability to do work or bring about change is called

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Answer:

Energy

Explanation:

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it was secular leaders that led the way to making affection an important part of marriage. group of answer choices true false

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It was secular leaders that led the way to making affection an important part of marriage. True

Secular leadership is a leadership style that emphasizes the leader's own power and authority over service to others. Servant leadership, on the other hand, is a leadership style that focuses on helping others and satisfying their needs.

Why is it referred to as secular?

Things that are secular are not religious. Secular refers to something that is not associated with a religion or faith. Non-religious persons are known as atheists or agnostics, but the term secular can be used to describe items, activities, or attitudes that have nothing to do with religion.

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how many people attended the i have a dream speech ?

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Answer:On Aug. 28, 1963, Martin Luther King Jr. spoke to more than 200,000 people from the steps of the Lincoln Memorial during the March on Washington for Jobs and Freedom.

how to convince your parents to let you have a sleepover

Answers

If your parents have specific concerns about sleepovers, such as safety or supervision, try to address these concerns in your conversation.

Explain to your parents why you want to have a sleepover, and how it will benefit you. For example, you might say that sleepovers are a fun way to spend time with friends, or that they will help you build stronger relationships with the people you care about.

Let your parents know that you understand the rules and expectations that come with having a sleepover, and that you are capable of following them. For example, you might offer to help with the planning and preparation or to clean up after the sleepover is over.

Convincing your parents to let you have a sleepover might take time, so be patient and persistent in your efforts. If they say no at first, don't give up. Keep talking to them and addressing their concerns until they see that you are serious about having a sleepover and that you are capable of handling the responsibility.

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why was constantine important to chrisitanity in the roman empire?

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Answer:

Constantine made Christianity the main religion of Rome and created Constantinople, which became the most powerful city in the world.

Explanation:

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Was food expensive in WW2?

Answers

During the war years, the price of food nearly doubled. To feed the wartime soldiers, a lot of food was sent overseas.

What is war?

War is an all-out conflict involving armed forces between states, governments, groups of people, or paramilitary groups like mercenaries, insurgents, and militias. It usually involves the use of regular or unconventional armed forces and is characterized by intense violence, destruction, and casualties. The word "warfare" refers to the routine actions and characteristics of a specific conflict or of wars in general. Others believe that war is a response to specific societal, cultural, economic, or environmental conditions. Conflict is seen by some war studies academics as a universal and fundamental aspect of human nature. It is referred to as an insurgency when the uprising's participants are not seen as belligerents. Along with population protection measures, an insurgency can be suppressed by a variety of political and economic endeavors, counterinsurgency, and other tactics.

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what did mary whiton calkins contribution to psychology?

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She founded one of the country's earliest psychological laboratories at Wellesley College, authored four books and more than a hundred papers in psychology and philosophy, and was listed as the 12th most accomplished psychologist in the United States in a ranking of the top 50 in 1903.

Academic achievements include building one of the first psychology laboratories, developing the paired-associates technique for studying learning and memory and authoring four books and more than 100 articles on subjects including memory, dream interpretation, self-psychology, awareness, and philosophy.

Mary Calkins was a student of William James, established one of the first dozen psychology laboratories in the country at Wellesley College in 1891, developed a method that is still extensively used to research memory, and, in 1905, became the first woman to lead the American Psychological Association.

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the study of thoughts and beliefs, and of nature and knowledge

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Knowledge is the subject of epistemology. Numerous tasks that epistemologists are concerned with can be divided into two categories.

What does research on cognition and knowledge entail?

Epistemology is the study of the origins, development, and limits of human knowledge from a philosophical perspective. Because the phrase is derived from the Greek words epistem, which means "knowledge," and logos, which means "reason," the topic is also occasionally referred to as "the theory of knowledge."

It is epistemology, the philosophy of knowledge. It focuses on the relationship between the mind and reality. Epistemology is recognized as a significant subfield of philosophy, alongside others like ethics, logic, and metaphysics. The nature, development, and limits of knowledge, as well as the rationality of belief and other related issues, are all themes that epistemologists study.

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why were the patricians frightened by the actions of the plebeians?

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The plebeians' actions alarmed the patricians because both city and farm activity came to a complete stop.

Plebeians organized the Conflict of the Orders to demand the abolition of their civil impediments. To force patrician concessions, they formed a separate corporation and withdrew from the state on as many as five or more crucial occasions; this type of withdrawal was known as a secessi.

The Patricians appropriated slaves to work on plebeian property in order to increase their wealth and authority. The plebeians were on the verge of fleeing Rome in search of their own society when the patricians granted them the right to take part in politics and choose their own leaders because they needed them for military might.

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What extent did political parties contribute to the development of national unity in the United States between 1790 and 1840

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second great awakening on Cumberland Road, the bill of rights appeases anti-federalists. Federalists Strong central government merchants, shippers, and commercial farmers; loose constructionists

Who are anti-federalists?

Given the lack of a bill of rights, the Anti-Federalists rejected the adoption of a 1787 U.S. Constitution since they believed that new national government would've been overly powerful and jeopardize individual liberties.

What principles did anti-federalists hold?

Because they associated a proper state with British tyranny, many Anti-Federalists favored a weak central government. Others wished to promote democracy and were concerned about a powerful, wealthy-dominated administration. They thought that the states are ceding an excessive amount of authority to the new central government.

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helppppppppppppppppppppppppppp The Taj Mahal is the best example of the palaces, tombs, and forts that demonstrate the architectural influence ofA) The Qin Dynasty. B) The Suri Dynasty. 3. In Clean Verbatim, the transcribed text does not include: class b model rocket engines can apply 5.0 n-s of impulse to a rocket. if a class b engine that has a burn time of 1.2 s is attached to a 0.15 kg rocket, what maximum speed will the rocket reach when it is launched? (ignore air resistance.) more than a century ago, british prime minister benjamin disraeli declared: i must follow the people. am i not their leader? what do you think he meant when he made that comment? The following passages have not been edited. There is one error in each line. Point out the errors and make corrections. Also underline the correct words. 1) Latex was a natural polymer produced from rubber trees. It is collecting in pots thatis nailed to the sides of some tress. It is usedto make tough, waterproof items such as Wellington boots. 2) Tide is an periodical rise and fall of sea due to attraction to a Moon and the Sun. Day in, day out, the rise and fall goe. G. Was isa) ______ _______b) ______ _______ c) ______ _______ d) ______ _______ e) ______ _______a) ______ ________ b) ______ ________ c) ______ ________ d) ______ ________on predictable yet on the sametime mysterious. At one timein the day a sea is a long,long way out, leaving a huge expanse of sand. e) ______ ________ f) ______ _____ What environmental and social factors may be contributing to the familys problems, i.e. what could be causing some of their familys problems? Identify at least 2 and explain HOW EACH affects Joses wellness. elizabeth is explaining various hacking terms to a class. she is in the process of discussing the history of phone system hacking. what is the term for hacking a phone system? Please select the word from the list that best fits the definition an emotionally charged group whose members are united by a specific, and often destructive, goal. Find x.5x3xX+ 12 12 1. You would like to determine whether eating before bed influences sleep patterns. List each of the seven steps for conducting a statistical study. Should the system use shaming as a form of punishment in this modern society? Why or why not? 200 words please Why are there more mixed market economies than command economies? So how do I do this? What methods did the Incas use to unify their large empire?make this short and simple What is a topic about a discussion? ______ combines the element oxygen with other elements or molecules Which of the following is the domain of the inverse function? . Arabella has $13, all in dimes. How many dimes does she have? scores on an exam follow an approximately bell shaped distribution with a mean of 76.4 and a standard deviation of 6.1 points. approximately, what percentage of the data is less than 76.4?