Identify ways to avoid injuries and overtraining.

Answers

Answer 1
don’t increase exercise difficulty level too quickly. Increase needs to be progressed steadily at a gradual pace. Following a structured plan that increases your activity incrementally and safely can help you stay healthy and pain-free.
Answer 2
You can avoid it whenever your training when your training you can make sure you don’t over train don’t push your self to hard more than what you can do. If your trying to go harder on everything make sure you are able to

Related Questions

A positive symptom of schizophrenia would be: A. not moving all day long B. having no reaction when someone talks C. talking on and on in rambling sentences D. getting better with medication

Answers

Answer:

C. talking on and on in rambling sentences

Negative indicators include a person's tendency to come across as emotionless and flat, apparent withdrawal from their surroundings, a lack of interest in regular social interactions, and more. Thus, option C is correct.

What are the positive symptom of schizophrenia?

Although schizophrenia is a difficult, unpreventable mental condition, it is treatable. Hallucinations, delusions, irrational shifts in behavior or thought, hyperactivity, and thought disorder are examples of the favorable symptoms.

Apathy, sluggishness, and retreat from social situations or events are some detrimental effects. Delusions or hallucinations are examples of positive symptoms. They include any adjustment of behavior or thought.

Positive symptoms typically include additional symptoms that are not typical of someone with schizophrenia. For instance, if you have schizophrenia, you can perceive sounds or sights that aren't actually there.

Therefore, talking on and on in rambling sentences.

Learn more about schizophrenia here:

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You are trying to teach your friend how to complete a push up with proper form. Why is proper body alignment important? What are two tips you would give them about body alignment to ensure their form is correct?

Answers

Answer:

Body alignment is important because you could potentially hurt yourself. For example, you could strain your muscles or pull them. Some tips would be to keep their back straight, and make sure that their hands are placed shoulder-width apart.

Explanation:

Proper body alignment is important because if your body is not aligned correctly, then you would be capable of receiving a certain injury.

To ensure that your form is correct, you need to make sure that you would be able to draw a strait line from your ankle to the top of your head. That way, you’ll know that you are doing your pushups correctly, not incorrectly.

What language improvement strategy should Cho, a new receptionist at a diabetes clinic, adopt to assist clients with filling their application forms?
A.
improve her reading speed
B.
learn vocabulary related to the illness
C.
enroll for a grammar class
D.
improve her note-writing skills
E.
read books on different subjects

Answers

B probably SRRY if it’s wrong
B.( learn vocabulary related to the illness)

1. Discuss two or more public health and safety issues that are caused by youth gangs and violence.

Answers

Question:1. Discuss two or more public health and safety issues that are caused by youth gangs and violence.

Explanation:

Safety Issues

Death

Health

Can cause emotional issues that could lead to them ending there own life.

Which is a waxy, fatlike substance found only in animal products?

Answers

I’m pretty sure it’s cholesterol

I plan to finish my history project today so that I can go to the movies tomorrow night. This is an example of a: short-term goal long-term goal

Answers

I plan to finish my history project today so that I can go to the movies tomorrow night.

This is a : Short term goal.

Long term goals are usually larger, more complex, and take longer to reach than short term goals.

Answer:

This is a short term goal!

Good luck

Explanation:

What are some home remedies for a broken hand?​

Answers

Control any bleeding.

Apply ice to the injured area to ease pain and reduce swelling.

Remove any jewelry right away. ...

Support a deformed hand on a pillow.

Take an over-the-counter pain reliever like acetaminophen or ibuprofen.

-----------------------------------------------------------------------------------------

I really suggest you go to a doctor if you have broken your arm. Failing to do so can result in your arm being in more pain and it could heal the bone wrong.  

how is the y chromosome different from the x chromosome?

Answers

Answer:

y chromosome is responsible to determined the sex of the child

x chromosome don't determined the Sex of the child

Answer:

Everyone has at least one x chromosome. If you're a girl, you have two x chromosomes and no y chromosomes (xx). If you're a boy, you have one x chromosome and one y chromosome (xy). When a future mother and father are expecting a child, it's actually up to the father to determine the gender since the mother will always give the child an x chromosome, and the father can give an x or a y.

Explanation:

Brainliest, please!

17
Select the correct answer
What is the best source of information for deciding whether a product meets your needs?
ОА.
the product's advertisements
OB
the product's brand name
Oc the product's label
Reset
Next

Answers

Answer:

the product's advertisements

The product Advertisement because if you advertise it well then more people will buy

what is the Perimeter of a circle whose radius is 14cm​

Answers

Answer:

87.96

Explanation:

perimeter is the same as circumference

C=2 π r

radius = 14

C=2 x π x 14 =

87.96

identify 15 health related challenges that are relevant in the 21st century

Answers

Today's health challenges are formidable, including an ageing population; unhealthy lifestyles; the burden of behavioural determinants leading to increased mortality and morbidity from noncommunicable diseases; the rapid transfer of infectious pathogens and the potential for global pandemics; national disasters.

Use the drop-down menus to complete the sentences. The only way to prevent people from contracting both curable and incurable STIs that is effective 100 percent of the time is with__________ . The risk of contracting hepatitis is lowered when a person receives_________ . are protective barriers used to reduce the risk of contracting an STI.

Answers

Answer:

1.) abstinence

2.) vaccination

3.) condoms

Explanation:

You didn't include the options from the drop down menus that are mentioned in your question, but the above answers are my best assumptions given that abstinence is the only way to 100% effectively prevent STD's/STI's, there are vaccinations available to protect against hepatitis, and condoms are used as a barrier to reduce the risk of STD's/STI's. That could also be answered with "female condom".

Answer:

photo

Explanation:

Proper attention to a well-balanced diet and healthy lifestyle can improve the chances of positive birth outcomes. Conversely, ingestion of agents that cross the placental barrier and can cause harm to the developing fetus should be avoided. Determine whether each practice should be included or avoided to ensure a healthy pregnancy for both the mother and baby.

Answers

Answer:

Both practices are used for normal pregnancy.

Explanation:

Both practices i. e. balance and nutritive diet and avoid ingestion of harmful substance for fetus are used for a healthy pregnancy because during pregnancy, the female require more energy for herself and for the baby so balance diet is very necessary during pregnancy. There are some harmful substances which causes damage to the fetus where baby is present so avoid ingestion of such type of substances make a healthy pregnancy.

Characteristics of abuse of narcotics include ______. a) drowsiness b) nodding c) drunken behavior d) all of the above.

Answers

It is All of the above

The correct answer is D) all of the above.

What is Abuse of narcotics ?

Abuse of narcotics refers to the non-medical use of drugs that have addictive properties and can lead to physical and psychological dependence. Narcotics include prescription painkillers, such as oxycodone and hydrocodone, as well as illegal drugs like heroin.

Common characteristics of narcotic abuse include drowsiness, nodding off, and acting in a  impaired manner. Narcotics can cause a range of physical and mental effects, including euphoria, sedation, confusion, and slowed breathing.

In addition to these effects, narcotic abuse can also lead to physical and psychological dependence, as well as overdose and death.

It is important to seek help and treatment if you or someone you know is struggling with narcotic abuse. Treatment may include detoxification, medication-assisted treatment, therapy, and support groups.

Learn more about abuse of narcotics at:

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In which of the following scenarios would it be most appropriate to see a nutritionist?

A. Lucy is recovering from weight loss surgery and needs post-operative food guidance.
B. Cole is leaving the hospital after having a feeding tube placed and needs help.
C. Phillip's parents are concerned about treatment for managing his eating disorder.
D. Rebecca would like advice on how to incorporate more nutritious foods into her diet.​

Answers

Answer:

C. Phillip's parents are concerned about treatment for managing his eating disorder.

Answer:

D, Rebecca would like advice on how to incorporate more nutritious foods into her diet.​

Explanation:

A nutritionist is an expert on nutrition, hence their title. They can specially formulate a diet for her.

state atleast 5 ways of stopping chronic bronchitis

Answers

Explanation:

They dig Wells to get water passive voice

Answer:

Here are some tips recommended by UCSF Health.

Explanation:

Treatment may include:

*Bronchodilator Medications Inhaled as aerosol sprays or taken orally, bronchodilator medications may help to relieve symptoms of chronic bronchitis by relaxing and opening the air passages in the lungs.

*Steroids Inhaled as an aerosol spray, steroids can help relieve symptoms of chronic bronchitis. Over time, however, inhaled steroids can cause side effects, such as weakened bones, high blood pressure, diabetes and cataracts. It is important to discuss these side effects with your doctor before using steroids.

*Antibiotics Antibiotics may be used to help fight respiratory infections common in people with chronic bronchitis.

*Vaccines Patients with chronic bronchitis should receive a flu shot annually and pneumonia shot every five to seven years to prevent infections.

Oxygen Therapy As a patient's disease progresses, they may find it increasingly difficult to breathe on their own and may require supplemental oxygen. Oxygen comes in various forms and may be delivered with different devices, including those you can use at home.

Surgery Lung volume reduction surgery, during which small wedges of damaged lung tissue are removed, may be recommended for some patients with chronic bronchitis.

*Pulmonary Rehabilitation An important part of chronic bronchitis treatment is pulmonary rehabilitation, which includes education, nutrition counseling, learning special breathing techniques, help with quitting smoking and starting an exercise regimen. Because people with chronic bronchitis are often physically limited, they may avoid any kind of physical activity. However, regular physical activity can actually improve a patient's health and wellbeing.

The influence of self-esteem and teenagers participating in risky behavior

Answers

Answer:

One study found that self-esteem had differing effects on sexual behaviors in teen boys and girls: Younger girls with lower self-esteem are more likely to engage in sexual activity. ... Boys who have high self-esteem are nearly 2.5 times more likely to initiate sex

What is the chain of infection?
A
a set of conditions that allow diseases to occur and spread
B.
an accumulation of pathogens in a reservoir
C.
the continuous cycle of diseases becoming more advanced
D.
the ways to stop pathogens from spreading
Reset
Next

Answers

Answer:

i think A

let me know if right

Answer:

I cant comment but chantelle 32506 is right

Explanation:

What is the second part of the five-and-five approach called? Henry maneuver Heimlich maneuver abdominal maneuver back maneuver

Answers

Answer:

Heimlich maneuver

Explanation:

Answer:

Heimlich Maneuver

Explanation:

edge2020

Describe the health risks associated with dietary supplements and anabolic steroids.

Answers

Well vitamin a can hurt you by headaches, liver damage and birth defects. Anabolic steroids also have similar health risks such as liver damage but also include high blood pressure and kidney problems.
Hope this helps.
There’s a lot such as liver damage and more damage to your body make sure to check in with your doctor before using

person with health education also becomes conscious towards the problem of population of population growth and environmental degardation. justify​

Answers

Answer:

Health education, the problem of population growth, and environmental degradation are interrelated topics, needed deep scrutiny in respect to each other.

Explanation:

Health education plays a vital role in encouraging groups and individuals to understand their health needs and to respond to the required lifestyle habits to achieve good health. The growth of the population led to the rise in environmental pollution, which severely affects human health. Secondly, an increase in family size would result in the delivery of less hygienic food that directly affects people's health. Health education refers to a platform that encourages inspiration and enables people to embrace and sustain healthier behaviors and lifestyles, promotes environmental change best suitable for them.  

please help asap! Compare and contrast the early adolescence period to the late adolescence period.

Answers

Explanation:

new changes like for males growth in beard...shoulders line out...adams apple protrudes...for females...puberty...protrution in breast

Answer & Explanation:

When teens begin to think about themselves more often they have entered into the Early Adolescent period.  They begin to gain very little regrets for other's points of view.

Once they have reached the Late Adolescent period they are more likely to think about other people and their point of view.  At this point in the stage, they are more sensible when making a decision and they better understand the consequences that their actions could lead them to.

write the technique of mark time​

Answers

Answer:

Mark time is basically marching in place (without moving forward). The command is, "Mark time, march." When marching, the command of execution "March," is given as either foot strikes the ground. You take one more 30-inch step with the right (or left) foot.

ignore (SC:GL)

Benjamin Franklin said, "An ounce of prevention is worth a pound of cure." This can be applied to your physical health, mental health, and fitness. What do you think this means?

Answers

Answer:

This means that prevention is worth a proud of cure that can be applied in pT, Mental H and etc

Why might your heart race after riding a roller coaster or a similar activity?

Answers

Answer:

Because you body is not use to sudden and fast movement and your brain signifies fear and it is not a calming reaction so you start to have an anxiety attack and or hyperventilate if you have sever signs of fear on or near a roller  coaster.

Explanation:

Question 1(Multiple Choice Worth 3 points)
(06.01 MC)
Richard's doctor says that he has become obese. What health risks is Richard now facing?
Early signs of cardiovascular disease and sleep apnea
Unease getting around and breathing difficulties
Insulin resistance and low blood pressure
Bone thickening and respiratory problems

Answers

Answer:

early signs of cardiovascular disease and sleep apnea

Explanation:

Match each leadership skill to its advantage.

communication
goal setting
change management
team building


helps the group adapt to new developments
helps individuals work together
while supporting each other
helps individuals measure their progress
helps the leader clarify team understandings

Answers

Answer:

communication helps individuals work together

goal setting helps individuals measure their progress

change management helps the group adapt to new development

term building helps the leader clarify team understanding

define the psychological aspect of human population and environment education​

Answers

It helps the environment

Competition and predator-prey relationships are examples of how organisms misbehave in the environment.
Select one:
A.
True
B.
False

Answers

A . True hope this helps

A doctor instructed her patient to take regular insulin injections. Without the insulin, the patient’s body will not maintain homeostasis and will be in danger of organ failure. The patient most likely has which condition?
diabetes
respiratory acidosis
kidney failure
hyperthermia

Answers

Answer:  the patient has diabetes

Explanation:

There are two main types of diabetes: type 1 and type 2.

Type 1 diabetes is a type of autoimmune disease. These are diseases that cause the body to attack itself. If you have type 1 diabetes, your body can’t make insulin. This is because your immune system has destroyed all the insulin-producing cells in your pancreas. This disease is more commonly diagnosed in young people, although it can develop in adulthood.

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