If I'm 161.8 pounds how do I lose 50? I'm 12 and can't go to the gym. Will give you 20 points if you can answer, please!

Answers

Answer 1

answer: workout do many jumping jacks, drink water instead of juice and pop heck no!!

Answer 2

Answer:

To lose weight, tendencies such as daily exercise and eating healthy foods that contain little to no sugar and carbs can be helpful.

Make sure not to overdo it! Try eating a little less food with sugar and carbs, and a little more vegetables.

Exercise could be as simple as taking a walk every day.

Slowly do more and more, and you will start to lose weight after a while.


Related Questions

A benefit of being flexible is?

Answers

Answer:

Improved posture and balance

Explanation:

Match each example to the correct category.
The quality of the air you
External
influences
?
breathe is part of your
environment, which
influences your health.
Internal
influences
?
The amount of health care
you receive has an
influence on
your
health.
SUBMI

Answers

Answer:

The quality of air you breathe is part of your enviornment which influences your health.

Explanation:

That should get you started the rest is easy it goes with it.

Answer:

The quality of air = internal
The amount of health care = external

Explanation:

cause you breathe in air so it's internal, and receiving health care from *others* is external

What is Syphilis? What are the symptoms (if any) and things that happen when you have Syphilis?

Answers

Answer:here hope i could help

Select the correct answer. What should a manager ideally do after implementing a solution to a given work-related problem? A. focus on other problems B. evaluate the outcome of the solution C. analyze the experience of the decision-making process D. evaluate the performance of all employees involved in the problem-solving process

Answers

The Correct answer is B.

This is because managers can ideally evaluate the outcome of the solution, since managers are required to build up a feedback channel after implementing a solution.

what do you mean bye regular health check up​

Answers

Answer:

to make sure you are healthy and your body is good

Explanation:

To see life your heart and body are functioning right and to see if you have no diseases etc.

Lessons Assessments ✓ Gradebook Email 5 Tools My Courses Bradley Question 4(Multiple Choice Worth 5 points) (03.06 MC) Celine would like to get more exercise, but the community in which she lives has only very expensive health clubs and gyms. There's a park in the next town over from her, but its distance means she can't get there during the day, and in the evening it's not safely monitored. All of the following might be effective ways to address Celine's problem EXCEPT O call the transportation department to request additional bus routes to and from the park O email the health clubs and gyms and tell them that they are too expensive to join O start a petition to demand more law enforcement presence in the park during the evening O write a letter to the county office to suggest the addition of a new park in her area Question 5(Multiple Choice Worth 5 points) (03.06 LC) Previous Question Question 1 (Answered) 0 Next Question O 0)

Answers

All of the following might be effective ways to address Celine's problem except sending an email to the health clubs and gyms and tell them that they are too expensive to join.

What is a Gym?

This is a club where people go to do physical exercises so as to keep their body fit.

Celine can't email health clubs and gyms to tell them that they are expensive to join as it's not effective in dealing with the problem because they have their prices fixed at such amount which is best known to them.

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The amount of filtrate produced by the kidneys each minute is called the.

Answers

Answer:

glomerular filtration rate (GFR)

Explanation:

Surf the web to find out the Volleyball World ranking for Men and Women. Find out how they became successful players. What trainings did they undergo? What specific values do they have?​

Answers

The United States of America is on the top of Volleyball World ranking in both Men and Women categories.

Which country is on the top of Volleyball World Ranking?

The Volleyball World ranking for Men and Women belongs to United States of America. They became successful players in Vollyball by doing regular and hard training. Regular and hard training makes the athlete best among other sportsmen. They have the values of sportsmanship, courage and good behaviour.

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Pia wants to ensure her name stays on the nursing assistant registry. Which requirement must be met for her to do this? twenty-four hours of volunteer nursing assistant duties in a two-year period eight hours of paid nursing assistant duties every twenty-four months eight hours of volunteer nursing assistant duties every twenty-four months twenty-four hours of paid nursing assistant duties in a two-year period

Answers

I think it’s the 8 hours of paid nursing
8 hours of paid nursing

WILL GIVE BRAINLIST 2 BEST ANSWER
How do the lens affect the light we see

Answers

Answer:

lens affect the light we see by the reflection across an object to bounce back to you eye.

Lenses affects the light we see by refracting it.

What is the journey of an Electron?
(from electricity)
Say the journey of an electron with 5 sentences

Answers

Answer:

in this sense the cell supplies the energy to establish potential difference across the two ends of the external circuits which will then flow...

Exercise increases the number of muscles cells you have.
OA True
OB. False

Answers

Answer:  Yes!

Explanation:

When muscles undergo intense exercise, as from a resistance training bout, there is trauma to the muscle fibers that is referred to as muscle injury or damage in scientific investigations. ... Thus, the muscle cells' myofibrils will increase in thickness and number.

Answer:

FALSE

Explanation:

see pic for explanation

John’s grandmother was just diagnosed with Alzheimer’s disease. She needs to be admitted into a nursing home that specializes in Alzheimer’s disease. John talked to the doctor about what type of medications she will need. John then spoke to the psychologist. In addition, he set up a payment plan with his insurance company. Who else should John speak with to make sure that his grandmother gets the best care from a care management team?
a social worker
a surgeon
an anesthesiologist
a scribe

Answers

Answer:

a

Explanation:

because a social worker can help him.

Social worker speak with to make sure that his grandmother gets the best care from a care management team.

What is Alzheimer disease?

Dementia, a term for memory loss and other cognitive impairments severe enough to interfere with daily life, is most frequently caused by Alzheimer's disease. 60 to 80 percent of instances of dementia are caused by Alzheimer's disease.

Alzheimer's disease is not a typical aspect of aging. Ageing is the biggest risk factor now understood, and those 65 and older make up the bulk of Alzheimer's patients.

If Alzheimer's disease develops in a person younger than 65, it is referred to as younger-onset Alzheimer's. Early-onset Alzheimer's disease is another name for younger-onset dementia. Alzheimer's disease in younger patients can be in the early, middle, or late stages.

Therefore, Social worker speak with to make sure that his grandmother gets the best care from a care management team.

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.

Dr. Williams saw Jerry Rhodes on May 1st at the clinic. Dr. Williams decided to admit Jerry to Healthwise Hospital on May 18th. Dr. Williams discharged Jerry Rhodes to go home on May 19th. Is Dr. Williams required to dictate a full discharge summary detailing Jerry Rhodes hospital stay?
A. No, because Jerry Rhodes was in the hospital for less than 48 hours, so a final discharge progress note will suffice.
B. No, because Jerry Rhodes was admitted and discharged from the hospital within the same month, so a final discharge progress note will suffice.
C. Yes, because Dr. Williams must dictate a full discharge summary on every patient he admits to a hospital.
D. Yes, because Dr. Williams must dictate a full discharge summary since Jerry Rhodes was in the hospital for at least 24 hours.

Answers

A because i said so

HELP ME ASAP!

WHAT IS A COMMON NAME FOR SHOULDER MUSCLES? AND NAME THE TYPE OF EXERSIZE

Answers

Answer: Pectoralis major is the name of the muscle.

Explanation:

Answer: The name of the muscles on top of your shoulders are called (deltoid muscles)

exercise for deltoid muscle (Planks)

I Hope This Helps

What are the requirements when checking in c3-5 and pse products?.

Answers

The requirements are handwritten marks that are circles, checkmarks, slash, etc.

What are C3-5 and pse?

The C3-5 and pse are certificates and provide a grade to the products.

All Cill-Vs should be checked into the electronic delivery check-in screen using CFRX.

Signature documented on each page of the invoice.

Date received must be documented on each page of the invoice

Thus, the requirements are handwritten marks that are circles, checkmarks, slash, etc.

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Which behaviors are gang-related behaviors?

Select each correct answer.


buying and selling drugs

planting bombs to overthrow the government

punishing gang members who don’t go along with orders

hijacking and crashing airplanes

Answers

buying and selling drugs

punishing gang members who don’t go along with orders

The behaviors that are gang-related behaviors include: buying and selling drugs and punishing gang members who don’t go along with orders.

Explanation: Planting bombs to overthrow the government and hijacking and crashing airplanes are the activities performed by terrorists.

What is a gang?

It is a criminal group that is well-organized.

What behaviors are gang-related?buying and selling drugspunishing gang members who don’t go along with orders

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how do we build a modern family? prepare some plane?​

Answers

Answer:

We build a modern family by having more conversations

write the difference between Reduction and Reuse​

Answers

Answer:

Reduce means to minimise the amount of waste we create. Reuse refers to using items more than once. 

Answer:

Reduce means to minimise the amount of waste we create. Reuse refers to using items more than once.

Explanation:

Hope this help and can I ask? how to post a question this?

Write any 5 safety measures that can appplied at school,home,road and workplace. ​

Answers

Answer:

do not touch electrical appliancesdo not touch electrical appliances with wet hands

sorry I know only two points May it will help you

Explain the risk-reduction concept of separating multiple risks and give an example of its successful use

Answers

Explain the risk-reduction concept of compromising among multiple risks and give an example of its successful use. Sometimes two or more objects threaten your travel path at the same time. Compromise and wait for the car with greater risk to pass.

What type of body movement occurs in the lower leg when a person kicks a soccer ball forward?.

Answers

Answer:

Extension

Explanation:

PLEASE MARK AS BRAINLIEST

Fill in the Blank. The only player allowed to use their hands in soccer is ___________.

Answers

Answer:

Goalie

Explanation:

They protect the goal and keep sure the offense doesn't score

Blue Falls City is facing a pandemic in the near future. As the city's mayor, you need to plan accordingly to save lives from a virus that is spreading overseas. Will you be able to prepare for the potential spread of this virus inside your city before it's too late?

Answers

Answer: For the resilient, sustainable cities we all want and need, urban plans need to be designed, evaluated and approved using a health lens.

Explanation:

It is crucial for the mayor of the city to take preventative action in order to safeguard Blue Falls City's citizens from any potential virus pandemic.

The following actions can be taken:

Risk Assessment: Perform a thorough risk assessment to pinpoint any possible weak points and trouble spots in the city. Launch public education and awareness efforts to inform the public about the virus, its symptoms, precautions, and the value of early identification and reporting. Strengthen the healthcare infrastructure by evaluating the capacity of hospitals, clinics, and testing facilities. Coordination with Healthcare Professionals: To coordinate response efforts, communicate information, and put proper processes in place.Travel limitations and Screening: To stop the virus from entering the city, consider instituting travel limitations and screening procedures at access points.The identification and isolation of people who may have been exposed to the virus require the establishment of a strong contact tracking mechanism.Engage Community Leaders, Groups, and Volunteers to Help Disseminate Information, Offer Support to Vulnerable Populations, and Help with Relief Efforts.Continuity of important Services: To sustain the city during the pandemic, make sure that crucial infrastructure, emergency response, and other important services remain in place.

Thus, in order to protect the residents of Blue Falls City from any potential viral pandemic, the mayor of the city must take proactive measures.

To know more about the Pandemic, click herehttps://brainly.com/question/11620473:

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Which sport below requires the least cardiovascular fitness? a. running b. weight training c. cross-country skiing d. swimming please select the best answer from the choices provided. a b c d

Answers

Answer:

weight training

Explanation:

i had this question last year

Weight training hope this helps :)

Which of the following would most likely increase the risk of getting pancreatic cancer? a. sleeping eight hours a night b. exercising four times a week c. eating a high-fat diet d. eating a low-fat diet

Answers

Answer:

Explanation: its eating a high fat diet.

Answer:

C

Explanation:

what is Rocky Mountain spotted fever?

Answers

Answer:

The symptoms include:

Fever

Headache

Rash

Nausea

Vomiting

Stomach pain

Muscle pain

Lack of appetite

Rash

May be dangerous or life threatening

Very rare (Fewer than 20,000 cases per year in US)

Treatable by a medical professional

Does diagnosis require lab test or imaging?

Often requires lab test or imaging

Time taken for recovery

Can last several days or weeks

Transmitted through tick bites

Explanation:

does that help?

Answer:

A bacterial infection. The infection spreads through the bite of an infected tick.

Explanation:

Choose one training principle and
explain how you could apply it in
your life to increase fitness

Answers

Answer:

"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times."

Bruce Lee

Explanation:

if one door is closed try another

set a goal, set sub-goals, practice (with eye on improvement), improve, share/teach

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What effect does lack of exercise have on economy?

Answers

Answer:

Lack of exercise costs the world $67.5 billion per year and claims the lives of 5 million people. (Reuters) - LONDON (Reuters) - Physical inactivity costs the global economy $67.5 billion per year in healthcare and productivity losses, according to a study of one million people, but an hour of exercise each day might eliminate most of it.

Reduced presenteeism is responsible for the biggest proportion of economic benefit as a result of lower physical inactivity — around 70% — with reduced mortality and sickness absence accounting for just about 30% of the overall GDP gains expected.

Explanation:

A disorder of the central nervous system that affects movement, often including tremors, slow movement, stiffness, and loss of balance.

a
Dementia
b
Parkinson's
c
Epilepsy
d
Multiple sclerosis

Answers

The answer is B if I’m right
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