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Regardless of age, weight or athletic ability, aerobic exercise is good for you.
During aerobic activity, you repeatedly move large muscles in your arms, legs and hips. You'll notice your body's responses quickly.You'll breathe faster and more deeply. This maximizes the amount of oxygen in your blood. Your heart will beat faster, which increases blood flow to your muscles and back to your lungs.Your small blood vessels (capillaries) will widen to deliver more oxygen to your muscles and carry away waste products, such as carbon dioxide and lactic acid.Advantages on Aerobics:-It helps reducing weight.Increases our stamina, fitness and health. Reduces health risk.Strengthen your heart.Clear your arteries. Live longer.And, Most importantly..It boots up our mind.
Answer: Reduce your health risks
Aerobic exercise reduces the risk of many conditions, including obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer. Weight-bearing aerobic exercises, such as walking, help decrease the risk of osteoporosis.
Explanation:
heredity is BEST described as_____.
A.the single most important influence on skill related fitness
B.natural abilities that cannot be changed
C.highly mutable personal characteristics
D.none of the above
what is standard unit? why is it necessary.
Answer:
We need standard unit for measurement to make our judgement more reliable and accurate. For proper dealing, measurement should be same for everybody. Thus there should be uniformity in measurement. For the sake of uniformity we need a common set of units of measurement, which are called standard units.
Answer:
Standard Units are commonly used units of measurement, which help us measure length, height, weight, temperature, mass, and more. These units are standardised, which means that everyone gets the same understanding of the size, weight and other properties of objects and things.
Explanation:
Why is it necessary? We need standard judgement unit for measurement to make our judgment more reliable and accurate. Thus there should be uniformity in measurement. For the sake of uniformity we need a common set of units of measurement, which are called standard units. Nowadays, Si units in science and technology almost accepted universally.
Apart from medicinal purposes, are there any other positive uses of drugs?
Answer:
hi vọng là nó không có gì là lạ đâu
Drake has been skipping lunch every day for the past week but eating lots of foods that are high in carbohydrates. He also tends to eat more at night when he is bored. If he continues this pattern, he could potentially
achieve restful sleep
experience lack of focus
lower his risk of cancer
maintain a healthy weight
Answer:
Experience a lack of focus.
Explanation:
You should never skip lunch because it affects your health conditions and your body. If drake has been skipping lunch, his body is not getting enough things like protein and fat. His body is only getting carbohydrates. And too much of anything is bad for your health which can even cause you to loose focus. Eating when your bored is also a bad habit because people tend to eat more food even though they are not hungry
How do you get rid of acne and bacne..? I've tried daily washes for weeks to months now and my bacne just gets worse. My acne stays the exact same!
Answer:
Try Curology for acne. Not sure what to do for bacne, I have the same problem.
Answer:
Well, everybody's system is different and there are, many methods to get rid of it.
Explanation:
It's sometimes just hormonal imbalance you should, talk to your doctor maybe, they can prescribe you pills? Another, problem is maybe your diet try eating more vegetables with water and this is a must, DRINK A LOT OF WATER!
I really recommend to use cerave cleanser the gentle kind it's very easy on your skin and shows results fast.
1. Cleanser
2. Toner
3. Exfoliater ( cetaphil )
4. Eye cream
5. Lotion ( preferably cerave lotion )
What Is Digestive system ?
Answer:
The digestive system is made up of organs that are important for digesting food and liquids. These include the mouth, pharynx (throat), esophagus, stomach, small intestine, large intestine, rectum, and anus.
NEED help ASAP!!! WIll give BRainliest!!!
What is the cause of most health problems in u.s
non-communicable diseases
communicable diseases
infectious disaeases
risk factors
Answer:
risk factors
Explanation:
the greatest issue
kassiis253 01/23/2019 Health Middle School +5 pts Answered Which are entrepreneurial jobs in the nutrition and wellness field? A.) catering B.) universities C.) government agencies D.) national gorcery store chain E.) sports trainer for the Olympics
Answer:
A. Catering
Explanation:
Catering involves the preparation of different food and snack items for sale to the consumers.A caterer has to be knowledgeable about nutrition so as to prepare meals which are fit for consumption.
An entrepreneur works on his/her and sets up the business. The remaining options all deals with different government agencies. The only option which depicts entrepreneurial skill is catering.
How can you stop yourself from starving yourself when depressed?
Answer: Honest Awnser
I'm going to be briefly honest with you. I'm not sure if this is a real question or one simply because you're feeling this way. If you're wanting to starve yourself due to depression/feeling bigger. I would simply first talk with someone such as an adult or a doctor to seek help and guidance if you're in need of it. There is no way of just stopping yourself if it is a severe wanting to do something such as starve yourself. But, if it isn't severe I'd slowly move yourself to eat, starting with small snacks to small meals slowly. Don't overdo it by making yourself each a huge meal, but slowly add up to a normal meal.
plz help me
1. What is plasma ?
Answer:
Plasma is the clear, straw-colored liquid portion of blood that remains after red blood cells, white blood cells, platelets and other cellular components are removed. It is the single largest component of human blood, comprising about 55 percent, and contains water, salts, enzymes, antibodies and other proteins.
Answer:
Plasma is a yellowwish liquid component of blood that is freed from blood cells.It comprising about 55%and contains water,salt etc
The Agency for Healthcare Research and Quality (AHRQ) was established to:________.a) improve health care delivery. b) provide uniform guidelines in mental health care delivery. c) publish latest developments in treating disorders effectively. d) All of the answers are correct
Answer:
A). Improve health care delivery.
Explanation:
The Agency for Healthcare Research and Quality (AHRQ) was primarily established in 1989 to improve the safety and quality of health care services in America. It aimed to make healthcare accessible, economical, and even-handed for everyone. This was established to help enhance the health of the United States population by making the necessary interventions and considering the different factors(social, environmental, or behavioral) which determine individual health apart from providing quality healthcare. It also ensured that every individual participates in it and take their health seriously. Thus, option A is the correct answer.
Drag each label to the correct location on the image.
Match the subatomic particles to their correct positions in the atomic structure.
proton
electron
neutron
Answer:
proton & neutron go in the red circle and electron go in the big dotted circle.
Explanation:
edmentum
Protons, neutrons, and electrons are incredibly tiny particles that make up an atom. Both protons and neutrons make up the atom's nucleus. The nucleus is encircled by electrons.
What are subatomic particles?A particle that is smaller than an atom is what is known as a subatomic particle. Protons, electrons, and neutrons are the three subatomic particles that make up an atom in most cases.
The term “electron cloud” refers to the region of an atom that lies outside the nucleus. Inside the atom, this is where the negatively charged electrons are found.
We now know that most of the mass of an atom is contained in its nucleus, which is located in its center.
One of the three primary particles that make up an atom is a neutron. It has a neutral electric charge and is located in the nucleus. It is similar to a proton in mass and diameter.
Therefore, proton and neutron present in center of circle and electron are present in outer dotted circle.
Learn more about subatomic particles here:
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why is it important to develop self-worth?
Answer:
According to the American Psychological Association, having high self-esteem is key to positive mental health and well-being. High self-esteem matters because it helps you develop coping skills, handle adversity, and put the negative into perspective.
Answer:
Self-esteem is important because it heavily influences people's choices and decisions. In other words, self-esteem serves a motivational function by making it more or less likely that people will take care of themselves and explore their full potential.
Which of the following correctly matches liver cells with the function of their secretions?
A) Acinar cells - digesting lipids
B) Acinar cells - digesting carbohydrates
C) hepatocytes - digesting lipids
D) hepatocytes - digesting carbohydrates
Hey There!!
I'm not a 100% sure this right, But I think the right answer is C) Hepatocytes - digesting lipids.
Because, It can't be A nor B because in the liver there are many hepatic cells. So it must be either C or D. But,
It The hepatocytes is a cell of the main parenchymal tissue of the liver. So, personally I think the best answer is C.
Hope This Helps!!
By ♡Itsbrazts♡
URGENT PLEASE HELP 1. Describe in your own words why physical activity and exercise are important to fitness and wellness.
2. Do you think chronic diseases, and muscular and skeletal injuries, can be completely avoided based on your behaviors? Explain why or why not
Answer:
1. it is important because it can prevent diseases and health issues
Explanation:
2. no i do not because even if their is a less chance you will have chronic diseases and muscular and skeletal injuries, you still have a chance
What is a causative agent of Encephalitis?
Answer:
It is a virus
Explanation:
The Causative agent of Encephalitis is a virus. The indication of this virus includes varicella zoster virus, which causes chickenpox and shingles. measles, mumps and rubella viruses. Even Sores in throat.
Which action is most likely to help you avoid violent situations?
O A. Find supportive friends.
B. Avoid supportive friends.
O c. Argue with violent people.
O D. Interact with abusive people.
Answer:
A.Find supportive friends
Mention any three disadvantages of early age marriage in points..
PLZZ answer my question in relation to health education....
What happens when you drop a tv tray on your foot and it bruises and you can feel the bone more than normal?
Answer:
you need to ice it for 15 minutes then put a heating pad on there for 15 minutes then ice it again continue these steps swelling will go down and bruising will lighten.
Explanation:
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The nurse must be __ in observing for side effects of medication
Answer:
vigilant
Explanation:
very careful and not distracted
Which are the five food groups shown in the MyPyramid diagram?
Answer:
As the MyPlate icon shows, the five food groups are Fruits, Vegetables, Grains, Protein Foods, and Dairy.
Hope this helps! ФωФ
Scientists think that the greatest threat to the natural world is loss of
What do the varying widths of the bands in the MyPyramid plan represent?
Answer:
they compare the relative amounts of each kind of food to be eaten daily. eating more calories balances more activity.
Hope this helps! ФωФ
how does the mask help if you well?
Answer: N95 most reliable mask
If you see your friend in in trouble particpating in an excessive amount
of driking at a party. What do you do?
Offer the friend a ride omer a ride home immediately.
I would tell somebody at the part ty help
I would not interfere.
I would call 911
Answer:
A. Offer the friend a ride them a ride home immediately.
Explanation:
You do not want to call 911 or tell somebody about the party because it may cause them to panic and run, and it can get them arrested, but you should offer the friend a ride home instead of letting them drive themselves home.
Which describes a consequence of steroid abuse? A. Javier notices his sense of balance is impaired. B. Penny develops severe headaches twice a week. C. John, "Mr. Calm," starts getting into fights at school.
Answer:
"Mr. Calm" starts getting into fights at school.
Explanation:
A steroid is a synthetic hormone. With abuse of a steroid you can experience shifts in mood, etc.
Answer:
C
Explanation:
Because steroids causes highs and lows in moods in people with previuos history of mood disturbance
Jacinta has been a victim of discrimination in her neighborhood. Which common outcome is most likely to be seen in Jacinta?
A.
low self-esteem
B.
rebellious behavior
C.
the ability to adapt to changes
D.
a high tolerance level
Answer:
A
Explanation:
low self- esteem
Answer: Answer “B”, aka “low self-esteem.
Explanation: The answer to this question is B because Jacinta, or anyone for that matter would most not likely gain from discrimination in their neighborhood, regarding them. Discrimination would definitely lead to lowering someone’s self-esteem.
Hope this helps!!
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When Mrs. M ate, her intestinal contents became more concentrated than her blood. This means her intestinal contents were_______to her blood and her blood was________to her intestinal contents.
Hey,
Answer:
This means her intestinal contents were hyperosmotic pressure to her blood and her blood was hypoosmotic pressure to her intestinal contents.
briefly explain the weakness of the RSA's industrial development zones
According to various economic experts, it has been found that the weaknesses of the RSA's industrial development zones are the following:
Revenue losses: this is due to several tax exclusions and considerations.
Many traders are involved in SEZ {Specal Economic Zone}: this will help the traders to acquire at affordable rates and create a land bank to exploit.
The amount of units applying for setting up EOU (Economics of One Unit) is not commensurate to the quantities of applications for setting up SEZ's leading to the assumption that the RSA's industrial development zones may not match up to expected results.
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4. What is the common factor in all personality
disorders?
Answer:
Research suggests that genetics, abuse and other factors contribute to the development of obsessive-compulsive, narcissistic or other personality disorders. In the past, some believed that people with personality disorders were just lazy or even evil.
Explanation: