In nutrition, the word essential means:​ Group of answer choices ​necessary for good health and proper functioning of the body. ​a necessary nutrient that can be obtained only from the diet. ​that the body can manufacture the nutrient from raw materials. ​compounds the body can make for itself. ​a necessary nutrient that cannot be obtained from the diet.

Answers

Answer 1

Answer:

​necessary for good health and proper functioning of the body.

a necessary nutrient that can be obtained only from the diet.

Explanation:

The classes of food substances that the body cannot make or can only produced in very limited quantities for good health and proper functioning,and body maintenance are called the essential.

CHO,Protein,fats, minerals,vitamins and water belong to the essential  nutrients. Dietary fibre is also added to aid proper functioning of the digestive system.

Generally,CHO,Protein,and Fats are needed in  largest amount.Others are also needed ,but in smaller quantities  compare to the first three.

The CHO,Protein and Vitamins are major macromolecules to be digested for absorption.Vitamins can be water or fat solube,while the minerals can be macro or micro in quantity.


Related Questions

Which of the following foods has an ideal pH level for bacteria growth?

Answers

Answer:

Explanation:

Many fruits, such as peaches, oranges and apples are acid foods as their pH is below 4.6. Many vegetables, meats and fish have a pH above 4.6 making them low-acid foods. There are some exceptions, but most fresh seafood has a pH above 6.0 - putting it in the optimal range for bacterial growth.

Answer:

Chicken with a pH of 5.5

Explanation:

give an example of a Nutritionist might a in order to plan/creates a 25 year old female powerlifter who is wanting to complete in a weight loss program (she wants to move down a weight class to complete)​

Answers

Answer:

drink green tea, eat boiled food drink boil water in the morning as well as in the evening do exercise.

Claims are based more on truth than scientific claims are. Anyone can make a claim, but a scientific claim is backed by experimental evidence. Claims are based on evidence and scientific claims are made by scientists. Controlled experiments are used in claims, while scientific claims use multiple trials.

Answers

Answer:

its B)

Explanation:

just did it

Answer:

the answer is b

Explanation:

because it b


Does everyday
activity stimulate muscle growth? Why or why not?

Answers

Answer

I would say No, because you need to be working your muscles with weights or resistance to gain.

Explanation:

I would say yes; because simple everyday activity such as moving around, or simple lifting of objects can support muscle growth, muscle function, and a persons overall physical fitness interest.

which is more dangerous? biological chemical or physical

Answers

I would say biological chemical. Chemicals can be very harmful if not used properly. Physical changes don’t really harm or isn’t as worrisome as that of a chemical situation.

what does a fire classification describe?

Answers

A fire class is a system of categorizing fire concerning the type of material and fuel for combustion. This is used to decide the type of extinguishing tool that can be used for that fire class.

Anna is concerned about drinking and driving in her community. She wants to raise awareness of the issue. How can Anna engage others to help her raise awareness?

Answers

Explanation:

In this case, Anna can gather important information about the dangers of alcohol and driving and pass it on to her community.

It is important for Anna to gather reasoned data and information from reliable sources, so that her arguments are taken into account by her community.

In order to involve others through this awareness, it is necessary for Anna to develop a way to communicate to people her research on the harm of mixing alcohol and driving and if possible to bring people in her community together in a meeting where there is assertive and persuasive communication about the theme, besides opening space for collaboration of ideas and projects so that the community is engaged and helps Anna with her purpose.

why am I experiencing 16 or more chronic headache days a month

Answers

You most likely have a chronic migraine. The best way to figure out why is to see a doctor and he/she can depict why that is happening.

Answer: Usually daily headaches come from stress, lack of sleep, or caffeine use. So if you are struggling with all three then you have a pretty high chance of getting them daily.

Explanation:

You have to see a task be done by someone else before you like to try it. You might be a a. Auditory learner c. Kinesthetic learner b. Spatial learner d. Visual learner Please select the best answer from the choices provided A B C D

Answers

Answer:D

Explanation:

you need to learn it physicly

You might have been a Visual leaver whenever you need to observe someone else complete an activity before you attempt it.

Visual learner

Visual learners want sensitive information should be seen throughout the order to learn effectively. These beginners are allowed to always have a perfect memory as well as might even retain information using color, intensity, as well as brightness.

Diagrams sketched out, for illustration, on something like a chalkboard or perhaps in demonstrations, particularly aid such learners.

Thus "Option D" is appropriate.

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Genetics is the most important factor that affects your physical fitness. Please select the best answer from the choices provided. T F

Answers

Answer:

The answer is false. Genetics is not the most important factor that affects your physical fitness.

Genetics is the very crucial factor that affects your physical fitness. The give statement is true.

What is the effect of genetics over physical fitness?

Genetic biostatistics research indicates that variations in DNA sequence influence human variation in activity level, cardiac and respiratory strength and conditioning in the undertrained state, cardiovascular and metabolic rebuttal to exercise training, and attentiveness to regular exercise.

According to a latest analysis, genes can clarify up to 72 percent of the discrepancy in output between people who perform a particular fitness exercise.

ACTN3 and ACE are the most well-studied genes correlated with athletic effectiveness. These genes influence the characteristics of muscle fibers and have been linked to endurance and power.

Thus, the given statement is true.

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Which is a factor that influences the onset of type 2 diabetes?
ingestion of gluten
presence of microbes
alcohol intake
insulin resistance

Answers

Insulin resistance

The factor that influences the onset of type 2 diabetes is insulin resistance

Insulin resistance occur due to high amount of sugar in the blood.

Insulin major role in the body is to manage and regulate the blood sugar in the body.

Insulin resistance occur due to the accumulation of sugar in bloodstream because the human cells can no longer absorb the amount of sugar in the body which inturn lead to type 2 diabetes due to high  blood sugar.

Regular exercise and healthy diet often help to lower Insulin resistance.

 Inconclusion The factor that influences the onset of type 2 diabetes is insulin resistance.

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Which condition usually develops slowly over time?

A: Hemophilia
B: Insulin Shock
C: Diabetic coma

Answers

Answer:

A. Hemophilia

Explanation:

Hemophilia Progresses very slowly

Answer:

A

Explanation:

getting adequate sleep is an important part of physical heaalth

Answers

Answer:

True!

Explanation:

The school of thought that defines psychology as a study of observable behavior is __________. A. structuralism B. behaviorism C. functionalism D. cubism

Answers

I believe its B. Behaviorism

The correct answer is behaviorism

Activity A
Date
A calorie
Part 1
Match the following terms and identifying statements.
1. Foods that have high nutritional value
compared with the amount of calories they
supply.
2. Chief energy source for the body.
3. Are missing one or more of the nine
indispensable amino acids.
4. The way our body takes in and utilizes foods,
5. Unit used to measure the amount of energy
contained in foods.
6. Nutrients that the body cannot make, and
therefore must be supplied by diet.
7. Substances in food that nourish the body.
8. Substances produced by plants that may
provide health benefits for humans.
9. Contain all nine indispensable amino acids in
the correct proportions needed to support life.
10. Type of lipid that is created when unsaturated
oil is chemically changed to resemble a
saturated fat
11. Poods containing live, beneficial bacteria that
help counteract the "bad" bacteria in the gut.
12. Nondigestible products that encourage
the growth of good bacteria in the gut.
B. carbohydrate
C. complete protein
D. essential nutrients
E. incomplete protein
E nutrient-dense food
G nutrients
H nutrition
1. phytochemicals
J. prebiotics
K probiotics
L trans fat

Answers

Answer:

the measure of energy the body is able to produce from food

Explanation:

MEDICAL TERMINOLOGY
Can y’all check my work please? :/

Answers

I believe they are all correct good job!

To show empathy, it's important to show you understand exactly what the
other person is saying. Which of these strategies is a way to do that?
A. Making eye contact
B. Being nonjudgmental
C. Hiding details about yourself
D. Restating what you're hearing

Answers

Answer:

D) restating what you're hearing.

Answer: (D) Restate what you are hearing

Explanation: by restating what you are hearing you show the person talking that you are listening to what they say and that you care about what they say.

P.S. all therapist restate what they heard before giving you advice

1. What is a determinant?

Answers

it’s a scalar value that can be computed from the elements of a square matrix and encodes certain properties of the linear transformation

Answer:In linear algebra, the determinant is a scalar value that can be computed from the elements of a square matrix and encodes certain properties of the linear transformation described by the matrix. The determinant of a matrix A

Explanation:

 Hypoglycemia is usually associated with which type of shock?

A: neurogenic shock
B: septic shock
C: insulin/diabetic shock
D: hypovolemic shock

Answers

Answer:

It is associated with Diabetic shock

Which of the following is a way to practice self-advocacy?
A. Pretend you understand everything your healthcare
providers are telling you.
B. Assume the most cost-effective options have been chosen
for you.
C. Research treatment options.
D. Rely on healthcare providers to share everything you need
to know from your medical records.

Answers

C research treatment options

Answer:

Research treatment options

Explanation:

Question #2
What kind of care do medical offices provide?

Answers

Answer:

Doctor's offices provide routine care as well as treatment for acute conditions that do not require immediate intervention. While these facilities are traditionally called a doctor's office, the doctor is rarely the only medical professional on staff. In many cases, physician assistants and nurses also contribute to the delivery of patient care.

Explanation:

Question 4 of 5
Which of the following is not a workout option for this course?
A. Running on a track.
B. Biking around your neighborhood.
O C. Swimming laps.
D. Doing breathing exercises.

Answers

Answer:

D

Explanation:

Doing Breathing Exercises.

_______organisms that live and reproduce
inside other living organisms?

Answers

Answer:

Endoparasitic

Explanation:

endoparasite like tapeworm, ascaris(roundworm) survive and reproduce in human body.

Endoparistic is the answer

Which of the following practices is most likely to increase the chances that a personal fitness program will be
successful?
A breaking fitness goals into smaller steps
B. choosing fitness activities that have personal interest
C. implementing a reward program
D. all of the above
Please select the best answer from the choices provided.

Answers

Answer:

All of the above!

Explanation:

I just finished that lesson.

Answer:

it is d i did the test

Explanation:

Why is it important to set short-term and long-term goals? How will you keep track of your progress toward reaching your goals? Why is it important to reflect on your progress?

Answers

Long-term goals are important for a successful career. A long-term goal is something you want to accomplish in the future. Long-term goals require time and planning. ... Achieving these short-term goals helps you reach your long-term goal.

Why is assertive communication an effective strategy?
A. It gives the other person a chance to say "no."
B. It increases the chance that you will achieve the outcome you
want.
C. It allows you to vent your feelings as you communicate.
D. It is an ideal strategy to help with journal writing.

Answers

B. It increases the chance that you will achieve the outcome you
want.

Everyday responsibilities that can limit or restrict regular exercise include __________. A. work schedule B. time spent commuting C. completing school work D. all of the above Please select the best answer from the choices provided. A B C D

Answers

Answer:

D

Explanation:

They all show some type of exercise

Everyday responsibilities that can limit or restrict regular exercise include work schedule, time spent commuting, completing school work. Thus option D is correct.

What are the benefits of doing exercise ?

physical activity can lead to improve the muscle strength workout on maintenance oxygen and vitamins for  tissues and allows the cardiovascular device to work more efficiently, when the heart and lung fitness enhance, energy will be enhanced.

The specificity, progression, overload, variation, and reversibility practicing often and always is so vital if you need to improve your performance.

The training help in development in fitness application are overload, progression, and specificity,  increase the repetitions, a quantity of weight, or length of time in an exercise you are familiar with, you are making use of overload.

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Complete the following sentence.
Sigmund Freud had many critics and continues to be a controversial figure in psychology today. People today point out that he concentrated
primarily on boys, did not study children, and based his theories on case studies rather than_____
research

Answers

Answer:

scientific research

Explanation:

People today point out that he concentrated primarily on boys, did not study children, and based his theories on case studies rather than scientific research.

Freud's theory:

Sigmund Freud's theories and work helped shape current views of dreams, childhood, personality, memory, sexuality, and therapy.

Freud experiences many theories. He was a doctor. His theories include the unconscious mind, personality, and life and death instincts.

He also gave the mechanism of defense, in that he suggested that people use defense mechanisms to avoid anxiety. In the theory of personality was made up of three key elements ego and superego.

Therefore, People today point out that he concentrated primarily on boys, did not study children, and based his theories on case studies rather than scientific research.

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what are three core elements of yoga

Answers

Explanation:

i) Asanas are poses which exercise the front, back and side of the body equally. ...

ii)Pranayama means control of the breath, which leads to deeper breathing thereby providing the body with more oxygen. ...

iii)Concentration is fundamental in yoga.

peace, serenity, and calm

Individuals who are anemic have to consume more ___ than the average individual?

A:Insulin
B:Coffee
C:Iron
D:Water

Answers

Answer:

IRON

Explanation:

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