Answer: True. Meditation can be done while standing.
Answer:
ITS TRUE EDGE PSYCH 2022
Explanation:
If a person is breathing normally, which of the following could prevent him from using his body to exercise normally?
a not getting enough sunlight, because cells need sunlight to function
b not getting enough sleep, because the body only makes energy for exercise while asleep
c not eating enough food, because cells need molecules from both food and air to work
d nothing, because he would be able to exercise normally as long as his cells are getting molecules from the air
If a person is breathing normally, an activity or action that could prevent him from using his body to exercise normally is: C. not eating enough food, because cells need molecules from both food and air to work.
What is an aerobic exercise?An aerobic exercise can be defined as all forms of physical activity that an individual engages in, so as to increase the heart rate (from low to high intensity) in response to the level of oxygen which is required by any activated or working muscle and cells in the human body.
Generally speaking, some examples of an aerobic exercise or cardio-fitness activity include the following:
WalkingSkiingCyclingSwimmingJoggingAccording to the Frequency, Intensity, Time, and Type (FITT) principle, it is very important for an athlete that is engaging in aerobic exercise or cardio-fitness activity to eat an adequate quantity of food and breathe well, so as to enable his or her cells function properly.
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A new hamster mutant, zip, has a daily free-running rhythm with a period of 8 hours. If you transplanted the fetal SCN from a zip animal into the brain of an adult hamster (and its own SCN lesioned), you would expect the free-running period of this adult’s rhythm to be
Zip, a brand-new hamster mutant, runs freely every day for a period of eight hours. An adult hamster with its own SCN lesioned and the embryonic SCN from a separate animal implanted into its brain would have an 8-hour free-running time for its rhythm.
A little area of the brain in the hypothalamus called the suprachiasmatic nucleus (SCN) is located right above the optic chiasm. It is responsible for controlling circadian rhythms. In a 24-hour cycle, the neuronal and hormonal actions it produces control a wide range of bodily processes. In the mouse SCN, there are about 20,000 neurons. Numerous additional parts of the brain communicate with the SCN. It contains a variety of cell types, peptides, neurotransmitters, including vasopressin and vasoactive intestinal peptide.
Numerous species have genetically based near-24-hour rhythms, including bacteria, plants, fungus, and mammals. The specific genes involved are believed to have evolved individually in each kingdom, despite the fact that all of these clocks appear to be based on a similar type of genetic feedback loop. Numerous elements of mammalian behaviour and physiology, including as sleep, physical activity, awareness, hormone levels, body temperature, immunological function, and digestive activity, exhibit circadian rhythmicity.
These rhythms are coordinated throughout the body by the SCN, and rhythmicity is lost if the SCN is damaged.In most species, the period of free-running circadian rhythms is prolonged by heavy water (D2O). D2O lengthens the free-running duration by directly affecting the SCN, and evidence suggests that coupling between pacemakers in the grafted SCN is just as effective as in the unaltered SCN.
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Which of the following is unique to an EPO?
Out-of-network coverage for emergencies is covered.
It is a managed care plan.
Referrals are not needed to see specialists.
Which of the following is unique to an EPO? Out-of-network coverage for emergencies is covered.
Out-of-network coverage for emergencies is covered is unique to an EPO.
What are the benefits of EPO?If you want to manage your own care without the aid of a primary care physician and don't want the trouble of receiving referrals, an EPO health insurance plan may be a smart choice. Also, it's a wise decision if you want a flexible plan.
If you travel frequently and want the flexibility of a bigger network but don't necessarily need out-of-network benefits, an EPO plan can be a better choice.
The full cost of all other out-of-network services is your responsibility. Additional out-of-pocket expenses EPO premiums might be less expensive than other plan types, however your EPO might also impose deductibles and coinsurance.
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Julio is 10 years old, and he knows that his maximum heart rate is based on his age.
At age 10, what is Julio's maximum heart rate?
210 BPM is Julio's highest heart rate.
The fastest pace at which your heart will beat in a minute is referred to as your maximal heart rate (MHR).When under intense stress, your heart can beat at its maximum rate, which is 60 beats per minute.
The most popular and extensively used formula for calculating the maximum heart rate.
MHR = 220 -(Age) (Age)
10 years old is Julio.
MHR is equal to 220-10 BPM.
BPM units are used to calculate maximum heart rate. Beats per minute is referred to as BPM.
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Rice is a staple food in many countries, especially for impoverished populations. A bioengineered product called golden rice is used to prevent the deficiency disease associated with which vitamin?.
For those living in poverty, rice is a staple diet in many nations. Golden rice, a bioengineered food, is used to prevent the vitamin A deficient condition.
A type of rice called "Golden Rice" is created by genetic engineering so that the edible sections of the rice may biosynthesize beta-carotene, a precursor of vitamin A. The objective is to develop a fortified food that may be grown and consumed in areas that are deficient in dietary vitamin A. Xerophthalmia, which is caused by a deficiency in vitamin A, involves lifelong blindness as well as a range of eye conditions, from night blindness to more serious clinical outcomes like keratomalacia and corneal scarring. Additionally, it raises children's mortality risks from both diarrhoea and the measles.
Despite current efforts, vitamin A deficiency (VAD) has been recognised as a serious public health issue for more than 30 years. White rice contains no micronutrients; hence the issue is particularly acute in populations where rice is the main food and dietary diversification is minimal. A public-sector product called Golden Rice was created as an additional VAD intervention. The nutritional trait, which has been donated by its creators to be used in public-sector rice varieties to help the resource-poor, will be free to use. There are also no restrictions on what small farmers can do with the crop; they can save and replant seed, sell seed, and sell grain.
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7. White equivalent expressions to show two different ways
to find the area of each rectangle
Answer:
Area of rectangle =
Explanation:
We multiple the length by the width .
Gretta plays basketball, lifts weights, and performs a difficult fitness program every week. She uses an online calculator to figure out her body mass index (BMI) and gets a result of 30, which tells her she's obese. She mentions her shock about this to her friend Curtis. How BEST could Curtis respond to Gretta?
Question 3 options:
This just shows that Gretta needs to push herself even harder.
Online calculators for BMI produce random, unreliable results.
It's not Gretta's obesity that matters, it's her ability to reach her goals.
Gretta's muscle tone may be a large part of the reason for her high BMI.
Answer: its c
Explanation:
Answer: I'm really not sure see if Jiskha something on it I want to help you I just don't know
Explanation:
Which one of the following breathing exercises will stimulate your breathing and your circulatory and nervous systems?
Question 1 options:
Relaxing sigh
Imaginative breathing
Clenched fist
Deep, relaxed breathing
Answer: Deep, relaxed breathing
Explanation: I believe that this would be the answer. Deep relaxed breathing can help with a lot of stress and it's commonly used in meditation for these purposes.
Answer:
clenched fist
Explanation:
This exercise will stimulate your breathing and your circulatory and nervous systems. Visualize your stomach as a clenching and unclenching fist. Breathe in to clench the stomach and breathe out to unclench the stomach.
Why does the definition of quality of Life differ
according to country time, situation ? Expain
with reasons.
The quality of life differ according to family, place and time period how they are living where they are living and when they are living.
Why does the definition of quality of Life differ according to country, time and situation?While some people describe the quality of life in terms of riches or life pleasures, others define it in terms of abilities (e.g., having the ability to live a good life in terms of emotional and physical well-being).
Take one as an illustration. Consider the case of A and B, two individuals. A has a luxury neighborhood and an opulent lifestyle where they reside in a metropolis. B is a resident of a suburban area in the same city. A has a bank account filled to the brim with money, but despite making millions of dollars a year, he is still not satisfied. He is a person who, in the simplest words, lives by himself in a 255-room home. Just slightly more than what he needs, B makes a tiny bit of money. In contrast, he keeps the money in this instance and uses it to create memories with his loved ones. The quality of life depends on several factors, including the most crucial.
Hence quality of life differs.
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90% of lifetime smokers start before the age of 19
O True
O False
90% of lifetime smokers start before the age of 19. The answer is "True".
Why do people find quitting smoking difficult?
In cigarettes, nicotine is the main stimulant which causes addiction. Nicotine can be found in tobacco plants and they deliver good feelings to the brain when the adrenaline hormones are released, which also decrease the body sensitivity to pain.
Withdrawal form smoking habits could prove very difficult for individuals who started smoking early, and having adolescents to quit smoking is also difficult.
There is a need to discourage smoking among young people so as to prevent teenagers from transitioning into long-term smokers.
In summary, most smokers are aware of the dangers of smoking, but finds it difficult to quit. But they struggle with mixed feelings coupled with the long term addiction to tobacco.
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Owning your health is being aware of your emotions and thoughts by checking in with yourself and taking action
It is TRUE to state that owning your health is being aware of your emotions and thoughts by checking in with yourself and taking action. This is called health awareness.
How does checking in with yourself help to increase your health and well-being?Being aware of your emotions may help you build resilience, reduce worry, and direct you toward enjoyable activities. Check-in with yourself on your new healthy habit.
According to a 2018 study, those who embrace their bad thoughts and feelings without judgment may be less influenced by everyday challenges than those who avoid them.
Consider emotional check-ins to be daily "micro-introspections." A certified professional recommends starting with a full body scan from head to toe.
Is your pulse rate slow? Are your shoulders loose? Is your chest feeling lighter? "Be aware of how your body is experiencing," Ford advises. You'll see patterns in your body's emotional responses.
Anxiety, for example, may cause you to sweat or, less overtly, to fiddle with your hair or tap your foot. If you can identify your early indications or symptoms of anxiety, you can intervene with something like deep breathing that helps bring you back down.
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Full Question:
Owning your health is being aware of your emotions and thoughts by checking in with yourself and taking action:
True
False
Which of the following is true of sports supplements?
A.) Most athletes cannot get the nutrition they need from food alone.
B.) Most athletes need at least one supplement.
C.) They have been proven to increase athletic performance.
D.) They can cause unpleasant negative side effects.
also, the answer isn’t C, i tried that already, it said it was wrong
The option that is true of sports supplements is: "They can cause unpleasant negative side effects." (Option D)
What are sports supplements?Sports supplements are pills, powders, or liquids that are used to increase muscle mass, decrease weight, or increase endurance.
Creatine monohydrate is one of the most well-known sports nutrition supplements available today. It is the most popular exercise supplement of all time, with more human studies proving its safety and efficacy than any other supplement in history.
Supplementation to supplement a balanced diet may be necessary for an athlete to address any deficiencies caused by periods of intense training, preparation for competitions, or during the competition itself, in order to avoid compromising sports performance and incurring injuries or chronic fatigue.
In terms of adverse effects, non-specific symptoms include lethargy, weariness, depression, irritability, and poor focus. Male pattern hair loss, acne, liver damage, elevated cardiovascular risk, osteopenia or osteoporosis, decreased muscle mass and strength, increased fat mass, and gynaecomastia are some of the more specific issues.
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Create a log of one day’s protein intake.
Note the type of proteins that you consumed.
Were they complete or incomplete?
Did you make use of complementarity in any of your meals?
How many total grams did you eat?
Notice how many grams of fat are in the protein source you eat. How many saturated fats? Are there any unsaturated fats?
How does that compare to standard nutritional needs?
Did journaling your protein intake create an awareness of deficiencies in protein consumption? Excesses?
Relate your intake to sound dietary practices. How does your daily intake compare? Can you do better? If so, how?
Type of protein intake-Incomplete or vegetarian protein
they were complete or not-they are plant protein , hence are not complete protein.
use of complementarity in meal- Yes dairy products with nuts completes the food.
total gram i ate- 38 grams of protein intake.
grams of fat in protein i ate-6.66 grams
saturated fat-4.2 grams
unsaturated fat- 2.4 grams
comparision with standard nutritional need-daily standard need of protein in healthy individual for men it should be 56gm\day and for women it should be 46gms\ day.It is slightly on lower side.
Monitoring our daily need of nutrition helps alot to get it better by introducing more nutrition rich sources in our diet.
we can increase the intake of legumes,nuts , dairy product & eggs in our diet.
Jackson is progressing toward the goals of his fitness program, but he begins to notice that his joints hurt all the time now. How could Jackson BEST use mindfulness to solve this problem? Question 11 options: Cut his exercise time in half to lessen the stress on his joints. Take pain medication until the pain goes away. Ignore the pain because fitness simply is painful. Review his program to identify the problem.
Jackson is progressing toward the goals of his fitness program, but he begins to notice that his joints hurt all the time now. The best way Jackson can use mindfulness to solve this problem is: " Review his program to identify the problem." (Option D)
What is mindfulness in a fitness program?Paying attention to our breath and bodily sensations, as well as our emotions and thinking processes, is part of being mindful. For runners, this involves focusing on the bodily sensations over which they have control.
Exercisers with higher mindfulness and acceptance are less reactive, responding to threats to their exercise program with more balanced assessments, which supports better exercise maintenance.
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Enculturation is _____________. a. learning the customs and behaviors of another culture b. teaching others about your personal beliefs c. learning the customs and behaviors of your own culture d. using cultural beliefs to communicate ethically please select the best answer from the choices provided a b c d
Answer:c. learning the customs and behaviors of your own culture
Which std can eventually do major damage to your internal organs if not treated in a timely manner?.
Answer: Tertiary Syphilis
Explanation: In tertiary syphilis, the disease damages your internal organs and can result in death. Without treatment, syphilis can spread to the brain and nervous system (neurosyphilis) or to the eye (ocular syphilis)
mike recently opened a savings account and created a weekly budget , which are steps to enhance his _____ wellness.
Mike recently opened a savings account and created a weekly budget, which are steps to enhance his financial wellness.
How to maintain financial wellness?Financial wellness states financial well-being, in which you can manage all your bills, saving to build a bigger amount for future aspects.
Some people maintain financial wellness, for retirement plans, this maintains all the money, which will help in the future, during the job maintaining the salary every month and generating savings within it denotes financial wellness.
Mike, wants to manage the budget on a weekly duration and create proper maintenance of the money, by opening a saving account. This financial wellness helps mike with future plans.
Therefore, opening a savings account and creating a weekly budget, is known as financial wellness.
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why am i important to my family
Why are u important to your family?
The answer u might be looking for is because when u are with your family you can always count on them when things get rough. The relationship you have with them be forever even when things get rough. They will never turn their back on you. And you can always act your self when you are around or with them. They are your forever home and they give you a home to come home to when things get rough out their. They accept you as you are. And they will always be your number one fan know matter what comes your way. Even though their are times that they will give you boring advice over and over again but they do it because they want to look after what is best for you and only want what is best for you.
Trust me I know that they might get on your nerves but they are worth it and you are worth it even when you feel like your not. I have been through hell over the past few years but with my family by my side I had made it through.
Question 5
Describe a plan for personal wellness. Include in your plan how you can help prevent disease and
access health care and medical services at different stages of life. Make sure your plan is adaptable
to changing health needs based on genetics, family history, and personal health behaviors. (10 points)
Answer:
Explanation:
Answer:
key points:
physical well-being
nutritional well-being
well-being in the sleep cycle
Explanation:
The first thing to evaluate in a personal wellness plan is the health status of our body. A simple and very effective way to improve our physical health is by training, going to the gym, playing sports or exercising. Keeping the body moving is essential to have a good mood and health: physical exercise produces endorphins, which makes us feel better.
Many times due to lack of time we eat fast and badly, and this affects our personal well-being very negatively. There are many healthy and fresh recipes that can be prepared in a short time, and with ingredients free of fats and sugars, two components that are abused by the food industry and that significantly degrade our health. Look for alternative diets, healthy recipes, and if you see it necessary, visit a dietitian to prepare a specialized diet for your body. It is shown that a healthy and balanced diet improves the state of health (at all levels) and well-being of people in a very remarkable way.
Sleep is an indispensable activity, but without resting it has no effect on our body; To do this, we must prepare our body to sleep. It is not enough to leave what we were doing and get into bed: sleep requires preparation. When sleeping, our brain processes all the impacts of information we have received during the day, and stores them as new information; If we do not sleep, we may have memory gaps due to lack of this process. But in addition to this, we must empty the mind before getting into bed; relax for the activity of rest and regeneration that we are going to do. It is convenient to leave an hour before going to sleep, mobile included. Reading is the only activity recommended before going to bed. If we do not empty the mind, our body closes the eyes but the brain does not stop working, thinking and interrelating ideas. This leads us to dream too much and get up in the morning without having rested, or worse, to have insomnia. Not sleeping correctly has serious negative effects: stress, anxiety, irritability, bad mood,
You only need to evaluate the decisions that went wrong and resulted in a mistake.
a
True
b
False
Answer:
B) false
you should revaluate all of the decisions at that point
The nurse places the stethoscope on the 3rd intercostal space at the left sternal border. Which area is the nurse auscultating for heart sounds?.
Answer:
Explanation:
Erb's point
The locations of auscultation center around the heart valves. The aortic, pulmonic, tricuspid, and mitral valves are four of the five points of auscultation. The fifth is Erb's point, located left of the sternal border in the third intercostal space.
a normal blood pressure reading for an adult is anything below ___ , respectively, for systolic and diastolic pressure
The circumstance wherein the pressure of the blood in opposition to the artery partitions is just too high. Usually high blood pressure is described as blood strain above 140/90 , and is taken into consideration extreme if the strain is above 180/120 for systolic and diastolic pressure.
Normal blood pressure for maximum adults is described as a systolic strain of much less than one hundred twenty and a diastolic strain of much less than eighty. Elevated blood strain is described as a systolic strain among one hundred twenty and 129 with a diastolic strain of much less than 80.
For example, if the resting blood strain is 120/80 millimeters of mercury (mm Hg), the heart beat strain is 40— that is taken into consideration a pulse strain. Generally, a pulse strain more than forty mm Hg is unhealthy adults, blood strain is taken into consideration to be ordinary beneath a systolic fee of one hundred forty mmHg and beneath a diastolic fee of 90 mmHg.
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describe one positive and one negative outcome for two possible policy alternatives for hurricanes
Answer:
possitive: brings sand and nutrients from the bottom of ocean
negative: very dangerous
The nurse places the stethoscope on the 3rd intercostal space at the left sternal border. Which area is the nurse auscultating for heart sounds?.
The nurse auscultates for heart sounds from the Erb point after placing the stethoscope on the third intercostal space at the left sternal border.
"Erb's point," the fifth auscultation point for the heart exam, is in the third intercostal space, close to the sternum. It has occasionally been attributed to the well-known German neurologist Wilhelm Heinrich Erb (1840–1921) without any historical support.
Because Erb was an expert on the neurological manifestations of syphilis, a bacterial infection that typically spreads through sexual contact and begins as a painless sore, we hypothesized that syphilitic aortitis was the cause of the heart murmur.
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What is a good way to prepare for the likely request, "Tell me about yourself"?
• asking a friend to write a paragraph about you and memorizing that
O cataloging your successes and finding examples that highlight relevant skills
O surveying your teachers and using their descriptions to write a speech
O showing them you can "think on your feet" by not preparing anything
A good way to prepare for the likely request, "Tell me about yourself" is cataloging your successes and finding examples that highlight relevant skills and is denoted as option B.
What is Skill?
This is referred to as one's expertise and it involves the use of knowledge in the execution of different activities within a given period of time.
The most ideal way to prepare for the likely request, "Tell me about yourself" is to think about oneself and the successes and finding examples that highlight relevant skills thereby noting them down and using it as an answer hence option B was chosen.
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How does exercise help the cardiovascular system?
O It weakens the heart.
O It slows the heartbeat.
O It changes hormone levels.
O It increases the oxygen in the blood.
what's a negative social consequence of vaping or using other tobacco products?
Answer:
Vaping can lead children and teenagers to start smoking
Since vape companies target their products to young people, vaping can lead teenagers and young adults to develop a nicotine addiction. Regular nicotine exposure can weaken a young person's memory and ability to concentrate.
can we talk?
why are the birth control methods important to reduce the risk of unwanted pregnancy
Answer:
because if they ain't exist you would be left with wicked families, mothers with only a son or a daughter and without a father
Your first task each morning is to inspect the outside environment. What are two (2) things you check or look for?
Easy pts! please no links, I give Brainliest. :)
Trina is trying to put her fitness program into action, but her friend Miranda often convinces Trina to ignore her goals and put off exercising. How could Trina BEST use mindfulness to solve this problem? Question 9 options: A.End the friendship with Miranda. B. Criticize Miranda for tempting her away from exercising. C. Focus on her goals without getting distracted. D. Demand that Miranda either help or leave her alone.
Trina should best use mindfulness to solve this problem of her friend trying to convince her to ignore her goals and put off exercising is to focus on her goals without getting distracted and is denoted as option C.
What is Exercise?This is referred to as a form of physical activity which makes an individual fit and also improves the general well being and examples include running, weight lifting, biceps curl etc.
She is to use mindfulness by focusing only on her goals without getting distracted and not listen or mind what other people may think or say about what she does.
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