Petra is having a really stressful time. There is a huge project at work that is going to take several months and has a lot of deadlines. She has heard that exercise is good for managing stress, so her friend suggested that she try yoga or qigong. What would be the BEST benefit of this type of exercise?It is the most effective way to build muscle.




A
It is the most effective way to build muscle.

B.
It is the fastest way to improve brain function.

C.
It is particularly good for maintaining a solid flow of energy.

D.
It is a form of alternative medicine and has no proven benefits.

Answers

Answer 1
C. it is good for maintaining a solid flow of energy
Answer 2

The correct option is C. It is particularly good for maintaining a solid flow of energy.

What is stress?

Stress particularly happens because of work, or lots of issues related due to expectations.

To reduce stress, anxiety, and depression we can listen to music and also do exercise and yoga. Yoga also helps in reduce stress. Yoga increase the concentration and boost energy.

Body's response to a demand or challenge is stress. Stress can occasionally be advantageous, such as when it keeps you safe or helps you reach a deadline. However, chronic stress can be bad for your health.

Therefore, The correct option is C. It is particularly good for maintaining a solid flow of energy.

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Related Questions

Mr. Woodlawn is a 56-year-old male who was recently diagnosed with non-small cell lung cancer. In staging Mr. Woodlawn to evaluate suitability for surgical resection, the AGACNP knows that which diagnostic study is critical in the staging process of the disease?
A. Positron emission tomography
B. CT scan of the chest
C. Chest radiography
D. Magnetic resonance imaging

Answers

The answer should be letter C

Nina has the flu and a high fever. Her immune system is exhibiting the

Answers

Explanation:

her immune system is exhibiting the the second line of defense. this defence is part of innate immunity

Samantha is infected by a rare mosquito transmitted disease that leads to degeneration of random endocrine glands. She is exhibiting dehydration symptoms although she is drinking the recommended water per day. Which of Sam's endocrine gland is not functioning properly?

a. Pancreas
b. Thyroid
c. Pituitary
d. Adrenal

Answers

Since, She is exhibiting dehydration symptoms although she is drinking the recommended water per day. The  Pituitary gland is not functioning properly.

What is the main function of pituitary gland?

The major role of pituitary gland is to make and discharge certain  chemical called  hormones that help take out essential bodily functions, such as development, Metabolism and Reproduction.

Thus, option "A" is correct, Pituitary gland.

To learn more about , Pituitary gland click here:

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Consciousness is rooted in the

Answers

Answer:

thalamus

Explanation:

studies suggest that our consciousness is the activity of thalamo-cortical circuits.

If you're on APEX and you're looking for an answer it's (ALL OF THESE)

Albert has been suffering from cancer for a year. The progression of the disease was faster in the first few months and later decreased gradually. Although Albert was suffering from cancer, the symptoms were more controlled in the later months. Which of the following is most likely the reason for the change in the course of the disease?a. He was sleeping more and used active coping methods during the first few months. b. He was using repressive coping methods to deal with cancer during the later months. c. He accepted the fact that his cancer was fatal, and he will die during the later months. d. He was not able to accept that he was suffering from cancer during the first few months.

Answers

Answer:

He was using repressive methods to deal with cancer for the past few months.

Explanation:

IN terminal diseases such as grade 4 or t4 malignant neoplasms with metastasis and invasion of neighboring tissues or organs, they are highly painful, thus generating depressive or psychosis symptoms in patients.

That is why drugs are used that repress the path of pain and even generate feelings of gratification as in the case of opioids.

An example of opioids is morphine, which inhibits the pain pathway but its disadvantages or adverse effects are highly risky since they compromise cardiac health.

15 POINTS IF U ANSWER NOW!!!!! Which non-income factor for a potential job promotion would influence a person whose mother needs frequent medical attention? A.) Location (im pretty sure its not A) B.) Personal satisfaction C.) Independence D.)Family

Answers

Answer:c

Explanation:

Because they are independently

The nature of healthcare has demanded that providers create and maintain effective patient documentation. This intensive attention to patient records and electronic healthcare records has stimulated nursing to focus on both the need for superior patient documentation and how such documentation affects professional nursing. Rebecca, a freshman nursing student, is asked to prepare a short presentation regarding the introduction of standardized terminologies to nursing practice.
What should Rebecca mention that were the primary focus and criteria during the initial process of introducing standardized terminologies to nursing practice?

Answers

She should show all records and all prior information

An experiment was conducted to determine how the diameter of a wooden dowel would affect the depth that the dowel would penetrate the sand. In a box containing 30kg of sand 80 gram weights were dropped from the height 15cm onto each of the five wooden dowels. The diameters of the wooden dowels were 2cm, 4cm, 6cm, 8cm, and 10cm. The amount of depth into the sand was measured using a ruler after each trial. Independent Variable: Dependent Variable: Control Variables: 1. 2. 3.

Answers

Answer:

Independent variable: The diameter of the wooden pins.

Dependent variable: The depth of the pins in the sand.

Control variable: height of 15 cm at which the pins will be thrown, boxes containing 30 kg of sand and weights of 80 grams.

Explanation:

An independent variable is one that does not need the influence of another variable to happen and that, its variation, influences that a measurable result occurs. In this case, as we know that the depth of the wooden pins is measured according to the influence of the diameter of these pins, we can say that the diameter of the wooden pins is the independent variable.

The dependent variable, on the other hand, is one that shows a measurable result through the influence of the independent variable. In this case, we can say that the depth of the wooden pins in the sand is the independent variable.

The control variable, in turn, is the factor that establishes an egalitarian environment in which the research will be established. In this case, the control variable is the height of 15 cm at which the pins will be thrown, the boxes containing 30kg of sand and the weights of 80 grams.

2. Which states did not implement the WHS Act 2011?
a) Victoria and Queensland
b) Northern Territories and New South Wales
d) Western Australia and South Australia
c) Victoria and Western Australia

Answers

Answer:

West Australia and south Australia

Fort Detrick was built during World War II as a biological research base to secretly study germ warfare. Fort Detrick now houses a number of high-end LABS, including the U.S. Army Medical Research Institute of Infectious Diseases, which stores deadly "specific biological agents and toxins" such as Ebola, anthrax and Brucella.

In July 2019, the CDC suddenly ordered the temporary closure of the U.S. Army Institute of Infectious Disease Medicine at Fort Detrick. The suspended laboratory studies involved certain toxins that the government has determined "pose a serious threat to the public, animal or plant health, or animal or plant products." CDC spokeswoman Mary Linton later confirmed that six noncompliance with federal rules, including important biosafety procedures, had been found at the LABS. Around the same time, there was an outbreak of respiratory illness in a retiree community in Virginia. Fifty-four people developed fever, cough and general weakness, and two people died. Because the community is only about an hour's drive from the Fort Detrick Biological Research base, there were suspicions of a virus leak. The US owes the world an answer for repeatedly leaking the virus.

Answers

Yes, United States of America is responsible for answering the world for this situation.

Yes, the United States owes the world an answer for repeatedly leaking the virus because it is the responsibility of United States of America to contained the virus to the laboratory and apply certain measures that prevent the exposure of deadly virus to the world. Due to bad facilities of the laboratory, leaking of virus occurs so the United states is full responsible for this situation and has to answer the international community about this condition.

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10. Which of the following is NOT a method of transmission for the HIV Virus? A. O Casual contact with an infected person B. O Unprotected Sex C. O Sharing IV drug needles D. O Coming in contact with blood or body fluids

Answers

Answer:

A

Explanation:

Kelsie wants to create a "SMART" goal to help her get to work on time every day. Which of the following is the best goal? O a) "I will stop being late for work by setting my alarm every day." O b) "I will get to work before 9 A.M. every day this month." Oc) "I will get to work on time." "I will get to work on or before 9 A.M. at least 20 workdays per month by O d) setting an alarm the night before and not hitting the snooze button."

Answers

Answer:

"I will get to work on or before 9 A.M. at least 20 workdays per month.

FINAL QUESTION!!! EASY I AM JUST NOT TO SURE.. GOT 8 MINUTES LEFT!!! AT LEAST COME LOOK !!! WILL GIVE BRANLIEST!!

14.
__________ is when the mind supports the efforts of the body and vice versa.

A) Total fitness

B) Heart rate

C) Muscle tone

D) Strength-building

Answers

Answer:

B) Heart rate or D) žydų cixufxuxxufxudtxyxudx9yxu

according to the Texas Poison Center Network, a child is poisoned every
U.S.according to the JCC Poison Control Center a child has Poison every 30 second our day a week or a month in the US ​

Answers

Explanation:

In Rhode Island and many other states, young people who reach the age of 18 can leave their foster homes or self-emancipate.

Under guidance from Columbia University’s School of Social Work and financial assistance from the U.S. Department of Health and Human Services, a professional development program will help social workers in the field do their jobs better.

In this case, a social worker engaged in the program reported that a young client in Rhode Island had come to her asking what benefits she could receive if she self-emancipated.

The young girl had not completed high school, had few job skills and had only temporary housing lined up. The social worker said that “if she could have only created a budget for this young client, perhaps she would see the very difficult circumstances that would ensue if she left foster care.”

We all know that creating and sticking to a monthly budget is not easy, but this social worker did not even know where to start.

Not unusual

Apparently this circumstance is not unusual. While the field is very demanding, many social workers readily admit that they have few personal finance skills, according to a survey completed by social work researchers Vernon Loke, Julie Watts and Sally Kakoti.

This fact was reinforced in a survey underwritten by New York Community Trust and the Calvin K. Kazanjian Foundation.

It revealed less than 50 percent of our nation’s social work baccalaureate and master’s degree programs taught future social workers about personal finance or the world of work.

Traditionally, the field of social work has had little interest or capability in educating clients in personal finance because this field of professionals was not expected to do so.

The national accreditation standards for collegiate departments and schools of social work illustrate this issue.

The very recently revised 18-page Education Policy and Accrediting Standard contains little if any mention of providing personal finance guidance to clients. In short, economic self-sufficiency – which includes personal finance and job-securing skills – seems not to be a priority.

There can be little wonder, therefore, that those in social service agencies spend much more time making their clients aware of national, state and local benefits instead of helping them learn how to earn and manage their money.

Education exceptions

Fortunately, there are some exceptions in social work education.

A consortium of eight schools of social work in New York City has developed a basic curriculum to help social workers develop an understanding of economic self-sufficiency.

The Consortium, including the University of Maryland, St. Louis University, Washington University and others, are helping soon-to-be social workers and those already in the field help their clients become economically self-sufficient.

There are also many organizations and companies that are trying to remedy the situation by providing materials and other services social workers can use with their clients.

These materials illustrate how low-income people can be good consumers by, for example, avoiding payday loans, establishing a bank account, developing and sticking to a budget, filing tax returns and other essential skills.

Once these abilities are internalized more sophisticated consumer and occupational skills can be conveyed to clients by social service providers.

Of course, this will only occur if those who teach social workers provide training in economic self-sufficiency to their students. In turn, this will only happen if social work educators deem economic self-sufficiency to be an essential part of social work education.

The Kazanjian Economics Foundation, the New York Community Trust, Council for Social Work Education, Columbia University and others are working to build personal finance skills in social workers.

The process is arduous and difficult, but one well worth undertaking.

Without it, clients of social service agencies will remain dependent upon the services and payments they receive instead of pursuing a life based on their self-sufficiency.

The client with obsessive-compulsive disorder eats slowly and is always the last to finish lunch, which makes it difficult for the group to start at 1300. Which approach would be the best plan of action for this problem

Answers

Explanation:

maybe maybe to eat less and snapped through the day

la psicologia se puede conciderar ciencia

Answers

Answer:

Please explain in better detail.

Explanation:

I am not sure.

A 25-year-old accountant presents to your clinic complaining of intermittent lower right sided chest pain for several days. He describes it as knifelike and states it only lasts for 3 to 5 seconds taking his breath away. He states he feels like he has to breathe shallowly to keep it from recurring. The only thing that makes it better is lying quietly on his right side. It is much worse when he takes a deep breath. He has taken some Tylenol and put a heating pad on his side but neither has helped. He remembers that two weeks ago he had an upper respiratory infection with severe hacking cough. He denies any recent trauma. His past medical history is unremarkable. His parents and siblings are in good health. He has recently married and his wife has a baby due in two months. He denies any smoking or illegal drug use. He drinks two or three beers a month. He states that he eats a healthy diet and runs regularly but not since his recent illness. He denies any cardiac, gastrointestinal or musculo-skeletal symptoms. On examination he is lying on his right side but appears quite comfortable. His temperature, blood pressure, pulse and respirations are unremarkable. His chest has normal breath sounds on auscultation. Percussion of the chest is unremarkable. During palpation the ribs are non-tender.

What disorder of the chest best describes his symptoms?

a. Pericarditis
b. Chest wall pain
c. Pleural pain
d. Angina pectoralis

Answers

Answer:

c. Pleural pain

Explanation:

Pleural pain is a sharp and burning sensation experienced in the chest during inhalation and exhalation and could be caused by a range of factors such as trauma to the chest and infections.

It was observed that the patient doesn’t smoke and his chest has normal breath sounds on auscultation. He had an infection which could be the major cause of the pain.The percussion of the chest is unremarkable which points to pleural pain.

Why is it important to study reflexes? What clinical applications might these have? Describe a simple reflex arc. In order to receive credit, response must be 200 words.

Answers

Answer:

      So the reflex arc consists of these five steps in order-sensor, sensory neuron, control center, motor neuron, and muscle. It is important that reflexes occur without the need for thinking about them because there are things that happen to your body and forces acting in your body when you move that need to be responded to very quickly. A reflex action is an automatic (involuntary) and rapid response to a stimulus, which minimizes any damage to the body from potentially harmful conditions, such as touching something hot. Reflex actions are therefore essential to the survival of many organisms. The strength of the reflex response should be the same for both sides of the body.  

                  If the response is weak, or absent, that may indicate damage to the nerves. The nerve roots that exit the spine to form the sciatic nerve are extremely sensitive. When the disc bulges that can easily irritate the nerve.

An abnormal response is slower and consists of extension of the great toe with fanning of the other toes and often knee and hip flexion. This reaction is of spinal reflex origin and indicates spinal dis-inhibition due to an upper motor neuron lesion.

            Reflex study is important.

math Class Name (e.g. Algebra)

Answers

sorry mate I am not able to understand what question u have wrote

Answer:

Geometry

Explanation:

Geometry

Geometry

Geometry

Geometry

Which type of drug is made from poppy seeds and is used in some prescription medicine to relieve severe pain? A. barbiturates B. marijuana C. opiates D. stimulants

Answers

Answer:

C. Opiates

Explanation:

Answer:

C.  opiates

Explanation:

Which statements regarding physical activity are true?

When a person is engaging in physical activity, muscles contract in different groups.
When a person is engaging in physical activity, the nervous system and muscular
system work together to contract muscles.
When a person is engaging in physical activity, only type 2A muscle fibers are used,
When a person is engaging in physical activity, all muscle groups are stressed to the
same extent.
* Previous

Answers

I think the answer is nervous system and muscular system work together but i could be wrong.

how to deal with lack of motivation? ​

Answers

1. Get out of bed and out of pajamas

The simple act of getting up is a good first victory of the day. Leave a few sticky notes with positive affirmations where you can see them, such as: “Yes, you can do it,” “Every long journey starts with one step,” or “Never give up!” Your brain digests whatever thoughts you create, so feed it positive ones.

2. Go for a walk

Exercise helps your body release endorphins, the feel-good hormones. Exercising for at least 35 minutes a day, five days a week, can improve symptoms of mild to moderate depression. It may also help treat more severe forms of depression.

In another studyTrusted Source, four weeks of aerobic training were found to improve symptoms of depression.

3. Get your hands dirty to get a mood lift

According to a studyTrusted Source with mice, a certain type of bacteria found in dirt (Mycobacterium vaccae) may enhance the production of serotonin. Serotonin in turn helps decrease the symptoms of depression.

Bacteria found in fermented foodsTrusted Source, such as yogurt, can also enhance moods by reducing anxiety and potentially improving symptoms of depression.

4. Don’t overschedule

Congratulate yourself for every task or goal you complete, no matter how small.

If you can only accomplish one or two tasks, that’s fine. Congratulate yourself for every task or goal you complete, no matter how small. That will help improve your confidence and sense of motivation.

5. Avoid negativity

Your brain digests whatever thoughts you create, so feed it positive ones.

Reading the news or surfing the internet, talking to people who leave you feeling drained and negative, or revisiting sad topics —these activities can all have an impact on your mood and motivation. Instead, focus on feelings of gratitude. Read uplifting content and surround yourself with positive people.

6. Stick to a routine

The sense of having accomplished daily tasks will promote a sense of well-being.

Write down your routine, stick it on the wall or somewhere you will see it, and use check marks when you’ve completed tasks. The sense of having accomplished daily tasks will promote a sense of well-being and inspire you to aim higher each day.

You could also keep a journal as part of your routine. Journals are a good place to dispose of negative thoughts and make room for the positive.

7. Socialize

Choose positive relationships, encourage people to socialize with you when you feel up for it, and give volunteering a chance. Helping someone in need will improve your mood and increase your motivation to get out of bed the next day.

8. Create a support network

Have a support network on standby for when your motivation runs out and you feel overwhelmed. Choose people you feel comfortable talking to and who can help provide encouragement.

9. Get enough sleep

Depression can be physically draining. Sleeping too much or too little affects your mood. Aim for eight hours a day.


A nurse is teaching a client about the prostate-specific antigen (PSA) test. Which of Multiple C
the following directions should the nurse provide?
test.

Answers

Answer: The nurse prepares a teaching plan to help the client adapt to the disease. ... "Several types of medications should be withheld on the day of dialysis until after the procedure." ... "I should take my daily dose of vitamin C to acidify the urine." ... and a test to measure the level of prostate-specific antigen (PSA).

Explanation:

Lactose Intolerance
What is lactose intolerance, and what causes it?​

Answers

Lactose intolerant is the inability to digest sugar in dairy products. Lactose intolerance is usually caused by a deficiency of an enzyme in the body called lactase.

Answer:

Lactose intolerance is a condition within the digestive system- it is bloating, irritable bowels, gas & stomach issues, after the consumption of a dairy product (Lactose is a sugar found within dairy products, such as milk or ice cream). This is caused by lactose malabsorption.  If you have lactose malabsorption, your small intestine makes low levels of lactase. Therefor, enzymes then break down lactose and can not digest all the lactose you eat or drink.

All people with eating disorders have disordered eating; but it is not necessarily true that everyone with disordered eating qualifies or meets the diagnostic criteria of having an eating disorder. Disordered eating is defined as mild and short-term changes in eating patterns that:_______a. Can improve self esteem.b. Can occur in response to a stressful event or an illness.c. Can include a desire to modify the diet for a variety of health and personal appearance reasons.d. Must require in-depth professional attention.

Answers

Answer:

B

Explanation:

A mother brings her 4-year-old daughter to your office because of fever and decreased eating and drinking. When you ask the little girl what is wrong, she says her mouth and throat hurt. On examination her temperature is 101 degrees. Her ears and nose examinations are unremarkable. Her mouth has ulcerations on the buccal mucosa and the tongue. She also has cervical lymphadenopathy. Her cardiac and pulmonary examinations are normal. She is up to date on her childhood vaccinations. What mouth abnormality does she most likely have?

a. Strep throat
b. Herpetic stomatitis
c. Oral candidiasis (thrush)
d. Diphtheria

Answers

Answer:

strep throat

Explanation:

the back of you throat begins throb and hurt. you cant eat or drink cause of the pain you run a fever and mostly of a cough

14. Which of the following is NOT a blood borne pathogen? A. O syphilis B. O malaria C. O diphtheria D. O varecella virus

Answers

Answer:

I believe the answer is D. Varecella Virus

Explanation:

Diphitheria,

transmitted through consumption of infected food

Question 15
What process causes electrolytes in the blood to become diluted?
Overhydration
Overnutrition
Dehydration

Answers

Answer:

Dehydration

Explanation:

Dehydration is the lack of water

The process that results in the electrolytes in the blood become diluted should be considered as the overhydration.

What is overhydration?

This arise at the time when the person drinks too much water which impacted the electrolytes.

Also when the body encountered water intoxication. so here the body cannot excrete the additional water and due to this the water should be in the body.

Due to this, Hyponatremia created in the body since electrolytes or salts in the body are to be diluted.

Hence, the first option is correct.

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This neurotransmitter is involved in learning.

A: Serotonin
B: Norepinephrine
C: Acetylcholine
D: GABA

Answers

D: GABA is involved in learning

Describe a precaution a person can take to avoid HIV exposure or transmission, and evaluate the effectiveness of this precaution. (2 points)

Answers

Answer:

ppl r dum

Explanation:

Other Questions
22. Find the area of circle with radius 7cm ( ) Presented below are selected transactions at Windsor, Inc. for 2019. Jan. 1 Retired a piece of machinery that was purchased on January 1, 2009. The machine cost $60,600 on that date. It had a useful life of 10 years with no salvage value. June 30 Sold a computer that was purchased on January 1, 2016. The computer cost $40,200. It had a useful life of 5 years with no salvage value. The computer was sold for $13,800. Dec. 31 Discarded a delivery truck that was purchased on January 1, 2015. The truck cost $41,160. It was depreciated based on a 6-year useful life with a $3,000 salvage value. Required:Journalize all entries required on the above dates, including entries to update depreciation, where applicable, on assets disposed of. Windsor, Inc. uses straight-line depreciation. (Assume depreciation is up to date as of December 31, 2018.) Muscles are arranged in "opposing teams," which means that _____. one slides beneath the other as one team pushes, the other team pulls as one team pulls, the other relaxes both teams are involved in a "tug-of-war" type of movement Find the equation of the circle in standard form for the given center (h, k) and radius R:(H,K)=(4/3,-8/8),R=1/3 If there is a potential for face splash, _____________ should be worn to help protect your eyes from contaminated fluids and a _______________ should be worn to prevent splashes from entering your nose and mouth. 1. Escribe las razones de los siguientes enunciados: a. En una clase de un colegio cada pelota es utilizada por cada equipo de cinco nios, o sea que tenemos cinco alumnos por cada pelota de ftbol. b. En un estacionamiento hay coches de fbricas asiticas y de fbricas americanas. En total hay 3060 coches, de los cuales, 1740 son de fabricacin asitica y el resto, 1320, son de fabricacin americana. (es urgentee.. Es para una tarea) Find the equation (in terms of x) of the line through the points (-2,-3) and (4,-1) Advertising department expenses of $42,800 and purchasing department expenses of $32,100 of Cozy Bookstore are allocated to operating departments on the basis of dollar sales and purchase orders, respectively. Information about the allocation bases for the three operating departments follows.Department Sales Purchase OrdersBooks $ 180,000 1,170 Magazines 108,000 520 Newspapers 112,000 910 Total $ 400,000 2,600 Complete the following table by allocating the expenses of the two service departments (advertising and purchasing) to the three operating departments. (Amounts to be deducted should be indicated with minus sign.) 15=3y+7.y= please help me with my assignment i havelike 57 more questions to answer and 10% im trying by myself to solve the rest are kinda difficult What is a fertilizer? do you think government has done their part in helping the restaurant industry to Safety operation amidst of coronavirus pandemic? Que tipo de ecosistema tienen los pinginos emperador y Adelia? Which of the following best describes the relationship between the postWorld War II baby boom and American economic trends in the 1950s?A.The baby boom led to an increased demand for consumer goods, which fueled rapid growth in American industries.B.The baby boom led more young women to become mothers, which resulted in a steep drop in women's employment.C.The baby boom greatly increased the U.S. population, forcing the government to end expensive social programs.D.The baby boom affected minorities more than white Americans, creating demand for more diverse products. please help, i really dont understand this. will give brainliest. There are 6 dogs and 5 cats. What is one key difference between the film and the short story?What problem was solved by making the change? Most dangerous game Factorise using suitable identities (0.1x-0.2y)^2 plzzz help!!!!! Which is the graph of y = [x]-2? Please please helped timed 20points the anti federalists believed in a loose construction of the constitution An investment adviser representative (IAR) asks a customer for a loan of $5,000. The customer agrees, and both the customer and the IAR document the loan by signing a written agreement. Under the provisions of the Uniform Securities Act, the IAR: who has the most important role in the development of country? justify with reasons.