"Take care of your mind, your body will thank you. Take care of your body, your mind will thank you" Debbie Hampton what does this quote mean

Answers

Answer 1
Taking care of your mental health will positively affect your physical health and taking care of your physical health will positively affect your mental health.
Answer 2

The worst enemy you will encounter on a daily basis is frequently your own thinking. We allow our brains to relentlessly doubt, condemn, intimidate, and confine us. And as if that weren't horrible enough, that fearful over time.

What Debbie Hampton statement about mind?

Finding out that trauma may permanently alter your brain is incredibly depressing. Things worsen. Additionally, trauma can alter your genes, causing the harm to be passed on to subsequent generations. To remind myself is consoling to me.

Over the years, everyone has heard about the numerous advantages of exercise, such as muscle strengthening, weight loss, heart health, increased stamina, etc. For anyone to begin transferring their belongings, these are more than enough compelling reasons.

Therefore, Both taking care of your physical and mental health can benefit you. Taking good care of your physical health will benefit your mental health.

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Related Questions

Which statement describes the U. S organ donation system

Answers

Answer:

All significant religions support of organ and tissue contribution and count it an act of donation. Organs and tissues that can be donated involve the heart, kidneys, lungs, pancreas, liver, intestines, corneas, skin, tendons, bone, and heart valves.

Explanation:

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As long as you
integrity.
A. have many beliefs
B. do what you know is right
C. follow the laws of the land
you have

Answers

Answer:B. do what you know is right

Explanation:

B. Do what you know is right

Explanation: The definition of the word integrity is the practice of being honest and just. Showing a consistent adherence to strong moral and ethical principles and values

What are the two main types of interventions that are used to treat diseases and disorders?
O surgical treatments, pharmacological treatments
© physical therapy, mind and body medicine
O body-based practices, psychotherapy
• conventional medicine, complimentary and alternative medicine

Answers

Interventions can be classified into two broad categories:

(1) Preventive measures are those that stop disease in its tracks, thereby lowering the incidence (new cases) of disease, and

(2) Therapeutic interventions are those that, once a disease has begun, treat, lessen, or delay its consequences. By doing so, they lower the case fatality rate and the disability or morbidity that a disease is associated with. Certain interventions might have both outcomes.

what is disease?

A disease is any detrimental departure from the normal structural or functional state of an organism. A sickness often comes with a list of symptoms and differs in origin from bodily harm.

When viruses, bacteria, or other microorganisms get into your body and start to reproduce, infection happens.When your body's cells are harmed by infection and symptoms of a disease start to manifest, you have disease, which normally affects a tiny percentage of sick people.

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The coiled tubular structures arising from the dermis that excrete sweat are the?.

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The coiled tubular structures arising from the dermis that excrete sweat are the Sudoriferous glands

The secretory skin glands known as sudoriferous glands, or sweat glands, can be either eccrine or apocrine. The secretory cells of the eccrine and apocrine glands, which are located within the dermis, are surrounded by a central lumen into which material is secreted. Eccrine glands typically open onto the surface of the skin, whereas apocrine glands open onto the associated hair follicles. As a result, eccrine glands can be found almost anywhere on the body, but the palms and soles have most of them. The axilla, anogenital region, external ear canal, and areola are all restricted locations for apocrine glands.

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Give an example of “Unhealthy Risk-Taking Behavior.

Answers

Answer:

drug or alcohol abuse  

Explanation:

List five symptoms for each of the following common mental health problems that young peoples can experience Depression​

Answers

Answer:

Common Symptoms of Depression

Consistently low mood. ...

Disinterest or avoidance of once enjoyed hobbies. ...

Trouble with concentration or memory. ...

Significant changes in eating or sleeping patterns. ...

Decreased self-care. ...

Physical pains and additional health issues. ...

Feeling pessimistic or hopeless. ...

Increased irritability or anger.

Answer: depression anxiety attention behavior sewerslide

Explanation:

Gretta plays basketball, lifts weights, and performs a difficult fitness program every week. She uses an online calculator to figure out her body mass index (BMI) and gets a result of 30, which tells her she's obese. She mentions her shock about this to her friend Curtis. How BEST could Curtis respond to Gretta?

Question 3 options:

This just shows that Gretta needs to push herself even harder.


Online calculators for BMI produce random, unreliable results.


It's not Gretta's obesity that matters, it's her ability to reach her goals.


Gretta's muscle tone may be a large part of the reason for her high BMI.

Answers

Answer: its c

Explanation:

Answer: I'm really not sure see if Jiskha something on it I want to help you I just don't know

Explanation:

Which cause accounted for about 11 percent of alcohol-related deaths among people under age 21. (Use the total numbers of deaths you calculated in question 14.)

Answers

Youth consume more than 90% of all alcoholic beverages through binge drinking.

What are beverages?

Beverages are defined as both alcoholic and non-alcoholic, as well as other drinkable liquids meant for human consumption. Beverages can be a source of additional nutrients in addition to vital hydration.

Drinking before the legal drinking age greatly increases your chances of alcohol dependence and misuse. While environmental and genetic variables certainly affect the likelihood of developing a substance use problem, behavioral factors account for the majority of the risk.

Thus, Youth consume more than 90% of all alcoholic beverages through binge drinking.

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What does the immune system do?

Answers

Answer: The immune system protects your child's body from outside invaders.

Answer: What is the immune system? The immune system protects your child's body from outside invaders. These include germs such as bacteria, viruses, and fungi, and toxins (chemicals made by microbes). The immune system is made up of different organs, cells, and proteins that work together.

Why does the definition of quality of Life differ
according to country time, situation ? Expain
with reasons.

Answers

The quality of life differ according to family, place and time period how they are living where they are living and when they are living.

Why does the definition of quality of Life differ according to country, time and situation?

While some people describe the quality of life in terms of riches or life pleasures, others define it in terms of abilities (e.g., having the ability to live a good life in terms of emotional and physical well-being).

Take one as an illustration. Consider the case of A and B, two individuals. A has a luxury neighborhood and an opulent lifestyle where they reside in a metropolis. B is a resident of a suburban area in the same city. A has a bank account filled to the brim with money, but despite making millions of dollars a year, he is still not satisfied. He is a person who, in the simplest words, lives by himself in a 255-room home. Just slightly more than what he needs, B makes a tiny bit of money. In contrast, he keeps the money in this instance and uses it to create memories with his loved ones. The quality of life depends on several factors, including the most crucial.

Hence quality of life differs.

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what's a negative social consequence of vaping or using other tobacco products?

Answers

Answer:

Vaping can lead children and teenagers to start smoking

Since vape companies target their products to young people, vaping can lead teenagers and young adults to develop a nicotine addiction. Regular nicotine exposure can weaken a young person's memory and ability to concentrate.

can we talk?

Elian measures his resting heart rate (RHR) at 72. His maximum heart rate (HR max)
for his age is 207. He wants to work at about 70 percent of his maximum effort. How
should Elian find his target heart rate?

Answers

Elian find his target heart rate in between 124.2 - 165.6.

What is the ideal target heart rate for each age?

Subtract your age from 220 to determine your typical maximum heart rate. Your target heart rate during moderate-intensity exercise like walking should be between 50% and 70% of your maximum heart rate.

For target heart rate:

Maximum heart rate × 0.6 = Minimum target heart rate

Maximum heart rate × 0.8 = Maximum target heart rate

So, using above equations

Minimum target heart rate = 270 × 0.6 = 124.2

Maximum target heart rate = 270× 0.8 = 165.6

Target heart range =  124.2 - 165.6.

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Answer: Subtract his RHR from his HR max, multiply the result by 70, and then add his RHR.

Explanation:

just did quiz

There are six dimensions of health: physical, mental, emotional, social, spiritual, and environmental. On a scale of 1-10, with 10 being optimal wellness, how would you rank each of the dimensions as they relate to your life right now, and what steps could you take to improve your overall health? << Read Less

Answers

Answer:

Explanation:

On a scale of 1-10, I would rank my optimal wellness a 7.   Since my husband has become disabled it has taken a toll on my personal health.   We do not socialize as much as we used.   Physically I am his care taker and this requires a lot of lifting.   Mentally and emotionally,  sometimes it's just hard being both our strengths.   Since I have become quite aware of the affects this is taking my body and soul, I have tried to walk at least two miles a day.   I find this gets me out of the house, allows me to clear my head a little bit, enjoying the nature around me and helping my physical health at the same time.   The days I am allotted to do this, I find I am a much better me.

Which organ is NOT removed during a TAH-BSO?
OA) ovaries
OB) uterine tubes
OC) uterus
D) vagina

Answers

The organ that is NOT removed during a total abdominal hysterectomy with bilateral salpingo-oophorectomy (TAH-BSO) is the vagina (Option D).

What is the hysterectomy?

The medical term hysterectomy makes reference to the surgical procedure aimed at removing the uterus, which completely suppress the reproductive abilities in a woman and therefore it is used for anticonceptive purposes. Moreover, bilateral oophorectomy refers to the removal of both ovaries.

Therefore, with this data, we can see that hysterectomy  and oophorectomy  are medical procedures aimed at removing the uterus and ovaries, thereby the woman loss the reproductive abilities due to the elimination of these reproductive organs.

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8. Do you agree or disagree with doctor-patient confidentiality for teens? Explain your answer.

Answers

Answer:

Can a minor go to the doctor without a parent? Yes, they can. After the age of twelve, a child has the right to confidential and protected discussions with a medical provider. The capability of the doctor to have open and honest discussions with a teenager will permit the child to speak freely without the fear of repercussion from a parent. The open discussions then allow the medical provider to provide more comprehensive care.

When discussing the doctor/patient confidentiality of minors, the age of majority varies state by state. The age of majority is when someone is able to make their own decisions. It is defined as eighteen in some states, nineteen in others, while some states declare majority when the child graduates from high school.

Enculturation is _____________. a. learning the customs and behaviors of another culture b. teaching others about your personal beliefs c. learning the customs and behaviors of your own culture d. using cultural beliefs to communicate ethically please select the best answer from the choices provided a b c d

Answers

Answer:c. learning the customs and behaviors of your own culture

why am i important to my family

Answers

Why are u important to your family?

The answer u might be looking for is because when u are with your family you can always count on them when things get rough. The relationship you have with them be forever even when things get rough. They will never turn their back on you. And you can always act your self when you are around or with them. They are your forever home and they give you a home to come home to when things get rough out their. They accept you as you are. And they will always be your number one fan know matter what comes your way. Even though their are times that they will give you boring advice over and over again but they do it because they want to look after what is best for you and only want what is best for you.

Trust me I know that they might get on your nerves but they are worth it and you are worth it even when you feel like your not. I have been through hell over the past few years but with my family by my side I had made it through.

PLEASE answer
What are two meals you would add to the school lunch meals and why?

(Give YOUR opinion)​​

Answers

Answer:

Biriyani and Chicken red curry

Explanation:

Because I like most

Answer: I would add a salad bar to all schools, not just middle and high schools and I would also add Chicken and dumplings too.

Explanation:

I chose these two things because Chicken dumplings aren't usually served in schools and a lot of kids love them. I think the salad bar would be a great addition to lunch because what if You want a variety of salad or just something a little extra to go with your lunch?

1. anisha is studying her medical terms and is comparing examples. she finds the terms "gastroesophageal" and "esophagogastric." should she assume that they are two ways of saying the same thing? explain your answer.

Answers

Yes, Anisha should consider Esophagogastric or gastroesophageal same due to their identical meaning.

Esophagogastric or gastroesophageal: It is a digestive disorder in which stomach acid or bile irritates the lining of the food pipe. It affects the esophagus as well as the stomach or gastric and causes acid reflux.

GER occurs when stomach contents spill into the esophagus. It will happen to the majority of people at some point in their lives; It's a minor problem.

In GERD (Gastroesophageal reflux disease)  When stomach acid or bile enters the food pipe and irritates the lining, this chronic disease occurs. Heartburn and acid reflux that occurs more than twice per week may be signs of GERD. Burning pain in the chest that usually starts after eating and gets worse when you lie down are symptoms.

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HIM professionals_often use to organize records so that they are searchable for research purposes.

Answers

Health Information Management (HIM) professionals often Information Technology to use to organize records so they are searchable for research purposes.

What is a Health Management Software?

A hospital information system is a subset of health informatics that focuses on hospital management.

In other words, hospital management solutions, also known as healthcare information management systems, are intended to assist healthcare practitioners in more effectively collecting, storing, retrieving, and exchanging patient healthcare information, so enabling improved patient care.

Health information management (HIM) is the activity of gathering, analyzing, and safeguarding digital and paper medical records that are critical to providing effective patient care. It combines aspects of business, science, and information technology.

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As the intensity of exercise increases from low to high intensity, the proportion of ______ used to fuel activity increases.

Answers

Answer:

carbohydrates is used as a fuel

Explanation:

If a person is breathing normally, which of the following could prevent him from using his body to exercise normally?
a not getting enough sunlight, because cells need sunlight to function
b not getting enough sleep, because the body only makes energy for exercise while asleep
c not eating enough food, because cells need molecules from both food and air to work
d nothing, because he would be able to exercise normally as long as his cells are getting molecules from the air

Answers

If a person is breathing normally, an activity or action that could prevent him from using his body to exercise normally is: C. not eating enough food, because cells need molecules from both food and air to work.

What is an aerobic exercise?

An aerobic exercise can be defined as all forms of physical activity that an individual engages in, so as to increase the heart rate (from low to high intensity) in response to the level of oxygen which is required by any activated or working muscle and cells in the human body.

Generally speaking, some examples of an aerobic exercise or cardio-fitness activity include the following:

WalkingSkiingCyclingSwimmingJogging

According to the Frequency, Intensity, Time, and Type (FITT) principle, it is very important for an athlete that is engaging in aerobic exercise or cardio-fitness activity to eat an adequate quantity of food and breathe well, so as to enable his or her cells function properly.

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Why do you think that some people choose to focus on certain muscles and neglect others? Do you think their reasoning is valid?

Answers

The reason I think that some people choose to focus on certain muscles and neglect others is because  some of them can bring about  back pain as well as injury as well as the fact that it is not relevant to their nature of work or use.

Which muscles receive the most neglect?

The term "attentional focus" describes what you think about while engaging in a specific movement or activity.

Note that the Glutes, maybe the most underutilized muscle in the body, are crucial for appropriate biomechanics and top-notch athletic performance. Injuries and back pain can result from weak gluteal muscles because they are also connected to your spine.

According to research, weightlifters tend to shift their attention on the specific muscles they are using to move the weights.

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Actions that avert harm in a high-risk situation, such as using seat belts in cars, are considered _____

Answers

Actions that avert harm in a high-risk situation, such as using seat belts in cars, are considered preventative measures.

Preventative measures are taken in order to avoid potential harm or accidents from occurring. By taking preventative measures, we are able to reduce our chances of being injured or experiencing a negative outcome.

Seat belts are a great example of a preventative measure. Wearing a seat belt helps to keep us safe in the event of a car accident. It is estimated that seat belts save lives every year. In fact, according to the National Highway Traffic Safety Administration (NHTSA), seat belts saved over 14,000 lives in 2018 alone.

While seat belts are a very effective preventative measure, there are other things we can do to stay safe on the road. For example, we can make sure to obey the speed limit, avoid distracted driving, and never drive under the influence of alcohol or drugs. By following these simple safety tips, we can help to keep ourselves and others safe on the road.

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The best way to test for ________ is to show a toy to a child, cover the toy
with a blanket, and see if the child attempts to uncover the toy.

Answers

Answer:

Explanation:

curiosity/participation in events

Write a letter to yourself in 10 years congratulating yourself on at least three (3) ways that you were heart healthy and the benefits of those choices. At least 7 sentences

Answers

Answer:Yessur

Explanation:

The nurse is assessing the abdomen of an aging adult. Which of these statements regarding the aging adult and abdominal assessment is true?.

Answers

In the aging person, the abdominal musculature is thinner and has less tone than that of the younger adult, and abdominal rigidity with acute abdominal conditions is less common in aging. The aging person often complains less of pain than a younger person would with an acute abdominal condition.

Hows ur Day?
You can say anything Im just tryin to give away points.

Answers

Answer:

My day is going ok, you?

Explanation:

tysm for all the points <33

I’m doing great. Pretty chill day. I am addicted to this app

List 6 different contraceptives and give 2 facts about each. ​

Answers

Combined oral contraceptive pill, condom, IUDs, vasectomy, contraceptive implant and natural family planning are various methods of contraception

Combined Oral Contraceptive: The medication must be taken every day at the same time. If not, you risk becoming pregnant. Additionally, you can become pregnant if you skip a tablet, throw up, or experience extreme diarrhea.Minor adverse effects include headaches, soreness in the breasts, and mood swings.

No proof exists that the pill causes women to gain weight.

Condom: It is a physical barrier method to prevent conception. It is used to prevent STDs.

IUD(intrauterine device) :A properly trained doctor or nurse will place an IUD, a tiny T-shaped plastic and copper device, into your uterus.

The sperm and egg cannot survive in the womb or fallopian tubes because to the IUD. Additionally, it might stop a fertilized egg from implantation in the womb.

Vasectomy : A vasectomy is a quick procedure that prevents males from becoming pregnant by women. Men have cut, obstructed, or shut the tubes that deliver sperm from their testicles. Vasectomy procedures typically take 15 minutes and are performed under local anesthesia.

Contraceptive implant : It may be helpful for women who are unable to utilize oestrogen-containing contraception.

For ladies who find it challenging to take a pill at the same time every day, it is quite helpful.

Natural family planning: It is a natural method to prevent conception.If it is not utilized in accordance with the directions, it will work less effectively. Errors could reduce its effectiveness to about 75%.

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If you are confronted by a robber, you should cooperate fully with them and let them think they are what?.

Answers

Answer:

In control.

Explanation:

Victims have a better chance of survival if they corporate with robbers. If robbers feel threatened by their victims, they will act immediately.

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Julie wants to buy a car and is deciding how she should invest her money. To best meet her needs, she should keep her money in a checking account for easy access. invest in US savings bonds because of its short term.invest in a commodity because of its low risk. keep her money in a savings account for easy access. Divide 647,457 by 325,712,318 Complete the statement. Round to the nearest hundredth if necessary.64 lb kg English 9 Checkpoint 2 - Part 1 Answers Which phrase best states the meaning of "pluck at his beard" as used in the excerpt? 500 N of force on a large box for 45 seconds, but it does not move.How much work is being done?What is the power? Purple hibiscusChapter 11Page. 233ff: (and following page) Why are prices rising so quickly? (inflation = value of your money goes down as prices go up. Weve had about a 9-10% increase in inflation in the last year here in the US: It costs about 10% more to fill up your gas tank than it did last year. Small increases in prices are normal and a sign of a good economy, but what happens if it becomes out of control?) an organized script for people to address service delivery failures with customers is referred to as a: a. customer failure system. b. customer problem system. c. customer recovery system. d. customer fail-safe system. SOLVE CORRECTLY AND SHOW WORKKKK! Is there any physical quality in the painting that has been distorted or exaggerated? If so, what is the artist trying to imply? the aortic semilunar valve question 7 options: is the location of the pacemaker cells of a normal heart. prevents blood flow from the right ventricle to the right atrium. prevents blood flow from the left ventricle to the left atrium. prevents blood flow from the pulmonary artery to the right ventricle. prevents blood flow from the aorta to the left ventricle. TRUE or FALSE: Pericles was the leader of Athens from 460 to 429 B.C. and spent money from the Delian League beautifying Athens instead of using the money for mutual military protection. what is technical feasibility? multiple choice a measure of the cost-effectiveness of a project a measure of how well a solution meets the identified system requirements to solve the problems and take advantage of opportunities a measure of the project time frame to ensure that it can be completed on time a measure of the practicality of a technical solution and the availability of technical resources and expertise 3.) Johannes sold an order of 3 Strawberry piesfor $12.50 each. She paid her assistant$1.10 for each Strawberrye pie sold. How muchmoney did Johannesearn from the pies sold? How can I find the scale factor of the two similar triangles and how can I use similarity and scale factor to find the length? Simon invests $7000 into an account that earns 0.4% simple interest annually.Which statement best describes the relationship between the number of years Simon has his money invested and the account balance in any year?1:The relationship is linear. His account increases each year by a constant value of $280.2:The relationship is exponential. The ratio of his account balance any year to the previous year is 1.004.3:The relationship is exponential. The ratio of his account balance any year to the previous year is 0.004.4:The relationship is linear. His account increases each year by a constant value of $28.The relationship is linear. His account increases each year by a constant value of $28. What is composed of cells that produce hormones and secrete them into the bloodstream?. Look at the photos for me pls!!Greatest to least!! Urbanization is the movement of people from blank areas to blankareas. What units are used to describe the density of a planet? akg/km^3 bkm/s^2 ckm/g dm/s