The difficulty of your workout is best measured by:.

Answers

Answer 1

Answer:You can measure exercise intensity using target heart rates, the talk test, or the exertion rating scale.

Explanation:

Answer 2

The difficulty of your workout measure is of four physical fitness endurance, strength, balance, and flexibility .

What is physical exercise measurement?

Common clinical methods of measuring physical fitness include heart rate monitoring, questionnaires, accelerometers, and pedometers.

What is measurement in physical fitness?

There is no single measure of physical fitness, but measures of body composition, aerobic fitness, flexibility and muscular strength and endurance will together provide a picture of overall fitness.

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Related Questions

what do you mean bye regular health check up​

Answers

Answer:

to make sure you are healthy and your body is good

Explanation:

To see life your heart and body are functioning right and to see if you have no diseases etc.

Select the correct answer. What should a manager ideally do after implementing a solution to a given work-related problem? A. focus on other problems B. evaluate the outcome of the solution C. analyze the experience of the decision-making process D. evaluate the performance of all employees involved in the problem-solving process

Answers

The Correct answer is B.

This is because managers can ideally evaluate the outcome of the solution, since managers are required to build up a feedback channel after implementing a solution.

HELP ME PLEASE!!!!!!

what does repetition mean in PE?

Answers

Answer:

It means how many times you do a certain exercise.

Hope this helps you>;

Explanation:

Answer:

4 times a day. that's how many times I got told and I do it

Harmful environmental agents can sometimes allow fewer nutrients to reach the developing fetus. please select the best answer from the choices provided t f

Answers

the answer is true, harmful environmental magnets can sometimes allow fewer nutrients to each the developing fetus

Answer:

true!!

Explanation:

How much is it to get your teeth professionally whitened?.

Answers

For me it was around 300

help pls
ty in advance

Answers

Answer:

mental illness

Explanation:

I’m pretty sure it’s mental illness

Elvin spends a lot of time in front of a computer during the day. At night, Elvin is constantly on his phone. He has been having a lot of physical discomfort in his shoulders, thumbs, and fingers. What's Elvin most likely suffering from?

Answers

Answer:

over technoing

Explanation:

he’s not exercising the wrest of his body and is only using these areas plus he’s leaning over a lot

Elvin most likely suffering from Repetitive stress and strain syndrome. Thus option D is correct

What is Stress Strain Syndrome ?

Stress can have different origin which can affect  the individual of different age, gender and innate energy.

The sources are Infections, injury, immune response against drugs, allergies, overexertion, mal nutrition, strong emotion  etc.

Beyond the elastic limits of the body stress can causes many problems like if a muscle overworked, become tense to relax and rest. This state is called as strain.

These Strain  muscles squeeze down on capillaries and impede blood flow causes many problem in body and  interfere with normal lymphatic function and trap lactic acid.

It can also responsible for weakness of muscle followed by it become fatigued which results in exhaustion of muscle groups.

This  further affects organs and glands.

Thus option D is correct

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Your question was incomplete. The probable question is

Elvin spends a lot of time in front of a computer during the day. At night, Elvin is constantly on his phone. He has been having a lot of physical discomfort in his shoulders, thumbs, and fingers. What's Elvin most likely suffering from?

A. Stress on the inner car

B. Psychological disorders

C. Digital eye strain

D. Repetitive stress and strain syndrome

HELP ME ASAP!

WHAT IS A COMMON NAME FOR SHOULDER MUSCLES? AND NAME THE TYPE OF EXERSIZE

Answers

Answer: Pectoralis major is the name of the muscle.

Explanation:

Answer: The name of the muscles on top of your shoulders are called (deltoid muscles)

exercise for deltoid muscle (Planks)

I Hope This Helps

what is Rocky Mountain spotted fever?

Answers

Answer:

The symptoms include:

Fever

Headache

Rash

Nausea

Vomiting

Stomach pain

Muscle pain

Lack of appetite

Rash

May be dangerous or life threatening

Very rare (Fewer than 20,000 cases per year in US)

Treatable by a medical professional

Does diagnosis require lab test or imaging?

Often requires lab test or imaging

Time taken for recovery

Can last several days or weeks

Transmitted through tick bites

Explanation:

does that help?

Answer:

A bacterial infection. The infection spreads through the bite of an infected tick.

Explanation:

Why is it important to not get personally offended or hurt when receiving constructive criticism?
How can receiving feedback about how you are doing help you improve?

Answers

Answer:

Because when you break down, you are not letting the critiques help you get better.

Explanation:

It's important to understand that first hand. Once you know that, when you get feedback, you will start taking it to heart and use it in the future. Say someone gave you feedback on a story and when you use that feedback, it actually makes your story better!

What should a caregiver do if he/she becomes aware that a resident is taking OTC medications that have not been prescribed?

Answers

Answer:

If your parent won't take their meds, don't get into an emotional struggle. Talk with them to understand the issue and consider a mental evaluation.

Explanation:

A portable device that uses electrical therapy to help restore the heart's natural electrical
rhythm is known as:
A. RICE
B. CPR
C. An AED
D. An ACE

Answers

Answer:

C. An AED

Explanation:

A portable device that examines a person's cardiac rhythm and administers an electric shock to the heart is known as an automated external defibrillator (AED).

C an AED would be the answer

Mr. Dennis states that he has an arrhythmia. What do you now know about the patient?.

Answers

Answer:

The patient has an abnormal heart rhythm, which can be a sign of an underlying medical condition or other disease process. It is not possible to diagnose this particular cardiac issue based on this information alone.

Explanation:

My own original answer.

which factor influences the early detection of a childhood disease by a physician?

Answers

Among the main causes for the delay in diagnosis are the issues related to the health system and the first professional who performs the care Facilitating factors for earlier detection are risk communication activities such as information sharing, communication, and collaboration activities. Impeding factors are lack of communication, coordination, and leadership.

What is Syphilis? What are the symptoms (if any) and things that happen when you have Syphilis?

Answers

Answer:here hope i could help

The amount of filtrate produced by the kidneys each minute is called the.

Answers

Answer:

glomerular filtration rate (GFR)

Explanation:

Select the correct answer
What is another name for the range of motion in your joints?
A.
flexibility
B.
circulation
C.
posture
muscular strength

Answers

Answer: A or C

Explanation: its A or C, you need flexibility and posture

Answer:

I mostly think A

Explanation:

Dr. Williams saw Jerry Rhodes on May 1st at the clinic. Dr. Williams decided to admit Jerry to Healthwise Hospital on May 18th. Dr. Williams discharged Jerry Rhodes to go home on May 19th. Is Dr. Williams required to dictate a full discharge summary detailing Jerry Rhodes hospital stay?
A. No, because Jerry Rhodes was in the hospital for less than 48 hours, so a final discharge progress note will suffice.
B. No, because Jerry Rhodes was admitted and discharged from the hospital within the same month, so a final discharge progress note will suffice.
C. Yes, because Dr. Williams must dictate a full discharge summary on every patient he admits to a hospital.
D. Yes, because Dr. Williams must dictate a full discharge summary since Jerry Rhodes was in the hospital for at least 24 hours.

Answers

A because i said so

What type of body movement occurs in the lower leg when a person kicks a soccer ball forward?.

Answers

Answer:

Extension

Explanation:

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The federal government requires the majority of certified nursing assistants to pass a basic competency
examination.
O False
True

Answers

Answer:

false

Explanation:

because nurse aides must meet a set of training and evaluation standards, and they must be added to the nurse aide registry in their state in order to work with residents in long-term care facility

If a bread or cereal product's ingredient list begins with "Enriched wheat flour...”, is it a whole grain?

Answers

Answer:

it is not whole grain

Explanation:

Enriched wheat flour, is flour that has had most of the natural vitamins and minerals extracted

A benefit of being flexible is?

Answers

Answer:

Improved posture and balance

Explanation:

After lobectomy for lung cancer, a client receives a chest tube connected to a disposable chest drainage system. The nurse observes that the drainage system is functioning correctly when she notes tidal movements or fluctuations in which compartment of the system as the client breathes?.

Answers

Answer:

Low pressure in the cuff can increase the risk for aspiration pneumonia. High cuff pressure can cause tracheal bleeding, ischemia, and pressure necrosis.

I think this is what you want

sorry if  its not

Which of the following statements best describes the principle of standard precautions? Select the best option. You should assume that everyone has the potential to carry an infectious disease. It is okay to assume that some patients are not infectious if you have access to their test results and the data is less than a year old. Standard Precautions tell you exactly which PPE to use for every situation. Standard Precautions are only used for high-risk patients.

Answers

Assuming that everyone has the potential to carry an infectious disease best describes the principle of standard precautions.

What is Precaution?

These are the measures which are taken to prevent something dangerous or unpleasant from happening.

We don't know the health history of individuals which is why standard precautions should be taken at all times by assuming that everyone has the potential to carry an infectious disease.

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which component is an example of skill-related fitness?

Answers

Answer:

There are six skill-related fitness components: agility, balance, coordination, speed, power, and reaction time.

Explanation:

Which personal goal should Abigail incorporate into her plan for healthy eating? Exercise and eat a well-balanced diet only when she wants. Look for food options with a large amount of refined grains. Eliminate foods high in protein from her diet. Increase intake of foods rich in soluble and insoluble fiber.

Answers

Answer:

This is probably late but the answer is:

Increase intake of foods rich in soluble and insoluble fiber.

Abigail should incorporate the goal of increasing her intake of foods rich in soluble and insoluble fiber into her plan for healthy eating.

What are dietary fibers?

Dietary fiber, also known as roughage, is a type of carbohydrate that is found in plant-based foods and is not digested by the human body. There are two main types of dietary fiber: soluble and insoluble.

Soluble fiber dissolves in water and forms a gel-like substance that slows down digestion and helps regulate the absorption of sugar and cholesterol into the bloodstream. Foods high in soluble fiber include oatmeal, nuts, seeds, beans, lentils, and fruits such as berries and apples.

Insoluble fiber does not dissolve in water and adds bulk to the stool, helping to prevent constipation and promote regularity. Foods high in insoluble fiber include whole grains, wheat bran, vegetables such as carrots and green beans, and nuts and seeds.

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Which of the following developed technologies has NOT greatly increased the speed of information dissemination?A. SmartphonesB. E-mailC. TypewriterD. Teleconferencing

Answers

It’s Type writer’s I believe

A disorder of the central nervous system that affects movement, often including tremors, slow movement, stiffness, and loss of balance.

a
Dementia
b
Parkinson's
c
Epilepsy
d
Multiple sclerosis

Answers

The answer is B if I’m right

Please help me!!! It's a select-all-that-apply question.

Answers

Vomiting and seizures
Mental confusion and stupor

Overload is the physical stress placed on the body when physical activity is greater in amount or intensity than usual. This is where exercise gets dangerous and a person should stop whatever they are doing and rest for a minimum of 30 seconds.

True or False

Answers

False bc sum not rlly right wit the world rn
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