Victor has decided to start cycling once a week in place of his usual jog. Which principle is he trying to apply to overload his body?

Answers

Answer 1

He is trying to apply the type principle to overload his body.

The principle of progression states that you ought to increase overload, which may be carried out by way of using FITT (frequency, depth, time, and type) while your body adapts to its gift ordinary. The specificity principle states that the most effective focused physical activities will enhance particular fitness desires.

The overload precept is a deceptively simple concept. To make health profits you have to overload the frame progressively. raise heavier weights, run longer, work out more days per week, and so on for you to offer sufficient pressure that the frame will adapt and get more potent, quicker, and extra effective.

An example of a program that uses the overload principle might be one that prescribes squatting a prescribed weight for 5 units for one week, shifting to squatting a barely heavier load for five units the following week, and step by step increasing the hundreds each next week.

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Related Questions

Prior to cesarean birth, the nurse places the indwelling catheter and tubing in which manner?

Answers

The catheter and tubing are positioned close to the head of the table because the anaesthesia practitioner needs to keep an eye on urine output during prior to cesarean procedure.

Today, the majority of caesarean births involve the regular insertion of an indwelling urinary catheter. Its use enhances exposure during surgery and prevents postoperative urine retention. However, indwelling catheters are linked to moderate expense, maternal discomfort, infection, and delayed ambulation. Therefore, looked into whether avoiding the use of an indwelling catheter was linked to postoperative voiding dysfunction or difficulty during surgery.

It is not required to utilise an indwelling urinary catheter during caesarean delivery. This is because the lower uterine segment could still be surgically exposed without the catheter. In addition, urinary retention was infrequently an issue following surgery, and the patients walked around within a few hours.

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Preventive mental health is based on the assumption that psychological disorders result from.

Answers

help me im dying lol

Question 4 of 10
When it comes to weight gain, faster is better.
OA. True
OB. False

Answers

True because your gaining waitstaff is a good idea to have you and the people who have you on your mind if

People have been trying to manage ways of preventing conception for centuries. this practice is called ______.
a. artificial
b. insemination
c. fertility
d. ovulation

Answers

People have been trying to manage ways of preventing conception for centuries. this practice is called contraception

Contraception sometimes referred to as birth control, is used to avoid becoming pregnant. A variety of mechanisms may be at play when birth control measures are used: limiting sperm access to the eggs. Condoms, diaphragms, cervical caps, and contraceptive sponges are some examples of Contraception.

methods of birth control. combination drug Dilator or cap women's condoms Injection of Implants IUD (coil) IUS (hormonal coil) condoms for men Family planning naturally Patch merely a progestogen tablet vulvar ring sterilization of women Vasectomy (male sterilization) Emergency Contraception.

Abortion and Contraception are two distinct things. Birth control helps women avoid becoming pregnant in the first place. An existing pregnancy is ended by an abortion.

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Mandy has been taking her temperature every morning with an accurate basal body thermometer. mandy is most likely using which type of contraception?

Answers

Mandy is using A. fertility awareness method.

Knowing when a woman is fertile and infertile during her menstrual cycle is known as fertility awareness. Utilizing fertility awareness techniques can help you prevent getting pregnant, get pregnant, or keep track of your gynecological health.Identifying the fertile days of the menstrual cycle is a step in fertility awareness-based (FAB) techniques of family planning, which can be done by watching fertility markers such cervical secretions and basal body temperature or by keeping track of cycle days. Just before your ovary releases an egg, your body temperature drops a little. Your temperature then increases 24 hours after the egg is released and remains elevated for several days. A woman's basal body temperature typically ranges from 36.1°C (97°F) to 36.4°C (97.5°F) prior to ovulation. It increases to 36.4°C (97.6°F) to 37°C (98.6°F) after ovulation.

Disclaimer

Mandy has been taking her temperature every morning with an accurate basal body thermometer. Mandy is most likely using which type of contraception?

A. fertility awareness method

B. withdrawal

C. oral contraceptives

D. hormonal implant

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Dierdre has never needed much sleep. Even as a kid, she was always up early. She has a healthy diet and exercises regularly, so her health is good. She has read that she should get eight hours of sleep, but she naturally wakes up after about six and has plenty of energy. What is the BEST advice for Dierdre?

Answers

Answer: If she is taking care of herself and is well rested, that is enough sleep for her body.

Which documentation in the health record is most correct for the third stage of labor?

Answers

Answer: Begins with the time of delivery of the fetus and ends with the time of the delivery of the placenta.

Explanation:

The documentation that is correct in the health record for the third stage of labor is it starts from the moment the fetus is delivered and finishes when the placenta is delivered.

The period after the baby is delivered but before the placenta of the mother is delivered is known as the third stage of labor. The placenta is naturally detached from the uterine wall, the umbilical cord stops beating, and the placenta travels through the birth canal during this last stage of labor. How quickly the placenta separates from the uterine wall and how well the uterine muscle contracts in the first few days after delivery determine how much blood is lost. To avoid postpartum hemorrhage, actively control the third stage of labor during obstetrical delivery. Active management entails early umbilical cord clamping and cutting, continuously controlled cord traction, and prophylactic injection of a uterotonic drug with the baby's delivery.

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A client with a history of victim abuse has which signs/symptoms of the physical effects of living with a severe level of anxiety and chronic stress? select all that apply.

Answers

The signs and symptoms that would be experienced by a client which has a history of victim abuse include Irritability, Hypertension and Gastrointestinal disturbances

What is victim abuse?

Victim abuse is an intentional infliction of harm on an individual and this can be in the form of the following:

intentional infliction of emotional harm,

Assault

Battery

Defamation of character.

The physical effects of victim abuse include the following:

bruises, black eyes, welts, lacerations, and rope marks.

broken bones.

open wounds, cuts, punctures, untreated injuries in various stages of healing.

broken eyeglasses/frames, or any physical signs of being punished or restrained.

laboratory findings of either an overdose or under dose medications.

The above physical effects of abuse can lead to :

anxiety,

Chronic stress

Irritability,

Hypertension and

Gastrointestinal disturbances.

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The nurse finds bovine surfactant (120 mg/kg) available on the unit. It is available as 25 mg per ml. The infant weighs 2 pounds 5 ounces (1049 grams). How much surfactant is given to the newborn?

Answers

For a 2 pounds 5 ounces weighed infant, 5.0352mg/ml surfactant is given.

For this, we should first convert infant weight to kgs w.r.t available surfactant per unit.

Then multiply the converted weight by available unit of surfactant.

Finally, Compute the figures with converted units.

Sample calculation, Given:

Dose on hand(DOH) 25mg/ml = 120mg/kg.

Infant's weight= 2 Pounds & 5 ounces(1049g).

Amount of surfactant =

STEP 1: Convert gram to kg:

(1049g/1) * (1kg/1000g) = 1049/1000 = 1.049kg

STEP 2:

(120mg/1kg) * (1.049kg/1)  = 125.88mg

STEP 3:

(125.88mg/1) * (1ml/25mg)  = 5.0352mg/ml

Thus, 5.0352mg/ml surfactant is given to the newborn.

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Describe several lifestyle choices that contribute to fitness, health, and wellness.

Answers

Answer:healthy habits such as eating more balanced, do exercise, eat more fruit and vegetables. Also do yoga or simply jogging at least 5 days a week 30 mins.

Explanation:

In response to a threat, we perspire, breathe more quickly, get goose bumps, and feel nauseated. these responses are controlled by the:______.
a. somatic nervous system.
b. peripheral nervous system.
c. sympathetic nervous system.
d. parasympathetic nervous system.

Answers

The sympathetic nervous system controls the response to a threat. We perspire, breathe more quickly and get goosebumps and feel nauseated. The correct answer is c. sympathetic nervous system.

The autonomic nervous system responds to information about the body and the environment by either stimulating or inhibiting bodily functions, typically through the sympathetic or parasympathetic nervous systems.There are two primary divisions of the autonomic nerve system-

SympatheticParasympathetic

The sympathetic nervous system controls the "fight-or-flight" reaction, which is activated by danger or stress and can lead to a number of physiological changes. Most blood vessels, including many in the epidermis, digestive tract, and kidneys, constrict when the sympathetic nervous system is stimulated. This happens due to norepinephrine, released by post-ganglionic sympathetic neurons, activating alpha-1 adrenergic receptors. Sympathetic nervous system may impact these organs while under threat or stress:eyes, heart, lungs, digestive tract, liver, and genitalia.

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If you are found guilty of not stopping to help when the vehicle you were driving was involved in a crash causing death or personal injury, a: your driver license will be revoked. b: your insurance will be canceled by the state. c: your vehicle must be impounded.

Answers

Answer: it's A

Explanation: the other 2 are just not it.

Which client is considered at risk for skin alterations?

Answers

Answer: People who don't wear sunscreen or are around a lot of radiation.

Explanation: I am 99% sure that is the right answer.

Pressure, shear, and friction from immobility put an individual at risk for altered skin integrity. Patients who are overweight, paralyzed, with spinal cord injuries, those who are bedridden and confined to wheelchairs, and those with edema are also at highest risk for altered skin integrity.

Match the example to the phrase it represents.

1. The IMH visitor cares for a child while the elderly parents rest.
traumatic brain injury
2. The IMH visitor cares for a child who was involved in a car accident and has resulting disabilities.
concrete support
3. The IMH visitor shows a parent how to engage the child in certain learning activities.
special case

Answers

The answer is TBI(traumatic brain injury) -option 2(A youngster who was injured in a vehicle accident and had resultant impairments is cared after by the IMH visitor.); Concrete support -option 3(The IMH visitor demonstrates to a parent how to get their child involved in specific educational pursuits.); Special case- option 1(While the parents relax, the IMH visitor takes care of the young kid).

Description of the statements:

A sudden trauma damages the brain, leading to "traumatic brain injury (TBI)", a kind of acquired brain injury. TBI can happen when the head strikes something abruptly and forcefully or when something penetrates the skull and affects the brain.

This case is related to option 2 which states that a youngster injured in a vehicle accident and has resultant impairments is cared after by the IMH visitor.

Engaging the genuine experts (IMH) on each child—their families—will help them achieve the best results for the young kids they deal with. This case is related to "concrete support".

And the rest option that is a "special case" is related to the elderly parents' slumber, the IMH visitor looks after a youngster.

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After a painful exacerbation of rheumatoid arthritis, a client is scheduled to begin a walking and exercise program. which statements describes?

Answers

Intense pain and stiffness in the joints are the symptoms of exacerbation of rheumatoid arthritis.

An acute and transient wondering of preexisting symptoms in patients.Rheumatoid arthritis is an autoimmune disease which means immune system attacks the cells that line your joints by mistake, ,making joints swallow and painful. that can damage the joints , cartilage and nearby one.

Rheumatoid arthritis is often a disease of ups and downs , joints feel fine, swelling and pain keep up night. It is more active are flare-ups or flares all these caused increases the pain , stiffness and fatigue .Increase in symptoms require treatment with antibodies.

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A tree enters the early stages of reproduction during the early spring months when it blooms. What stage of its life cycle is it in?

Answers

The plant is in the reproduction stage of its life cycle.

What is the stages of the plants with flowers life cycle?

The major stages of the flower life cycle are the seed, germination, growth, reproduction, pollination, and seed spreading stages.

seed: is the structure in which the embryo of a plant is enclosed, which we can identify as a “baby plant”.germinate is, the embryo inside receives certain signals from the outside and begins to grow.reproductive stage are the reproductive organs of plants.The process of transferring pollen from the stamen of one flower to the stigma of another is called pollination. Seeds can be dispersed over great distances by different routes. Some are carried inside fruits, which can be ripped from the plants by different animals, which can eat them and disperse them with their waste or water them wherever they go.

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When food is genetically modified, its genes are changed by scientists to produce new traits that farmers and consumers want from their food. for example, with genetic modification, a plant that is eaten by a certain type of insect could be changed in such a way that it tastes bad or is even dangerous to that insect. with genetic engineering, food items can become more resistant to disease and pests, last longer on store shelves, or have higher nutritional value per serving. what is genetic modification?

Answers

Genetic modification involves the transfer of a segment of DNA from one organism to another so as to change its genetic constitution.

How are organisms modified?Genetic engineering or genetic modification is a technology that deals with the manipulation of an organism’s genes by transfer of piece of DNA from other organism.Genetically modified plants have been produced by humans from thousands of years by out crossing, selective breeding and selection.Nowadays plants, animals and even microorganisms are genetically modified by targeted removal of a required gene from one organism and integrating it to the genome of another.The 3 types of genetic modification are crop breeding by traditional ways, genetic modification and genome editing.Endonucleases help to cut out the required gene and vectors act as vehicles to transfer the required gene to new organism.To produce a GM plant, new DNA is transferred into plant cells. The cells are then grown under controlled conditions where they develop into complete plants. The seeds produced by these plants will inherit the new DNA.

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Answer:

How are organisms modified?

Genetic engineering or genetic modification is a technology that deals with the manipulation of an organism’s genes by transfer of piece of DNA from other organism.

Genetically modified plants have been produced by humans from thousands of years by out crossing, selective breeding and selection.

Nowadays plants, animals and even microorganisms are genetically modified by targeted removal of a required gene from one organism and integrating it to the genome of another.

The 3 types of genetic modification are crop breeding by traditional ways, genetic modification and genome editing.

Endonucleases help to cut out the required gene and vectors act as vehicles to transfer the required gene to new organism.

To produce a GM plant, new DNA is transferred into plant cells. The cells are then grown under controlled conditions where they develop into complete plants. The seeds produced by these plants will inherit the new DNA.

Explanation:

Damage to the __________________ impairs the execution of well-learned motor movements.

Answers

Damage to the motor neurons impairs the execution of well-learned motor movements.

Within the spinal cord and brain are specialized brain cells called neurons known as motor neurons. The upper motor neurons and the lower motor neurons are their two primary subgroups. Beginning in the brain, the upper motor neurons descend to join the lower motor neurons.The central nervous system (CNS) contains motor neurons in the spinal cord, which communicate with muscles, glands, and organs all over the body. Spasticity of the muscles and excessive reflex activity might result from the lower motor neurons' inability to receive signals from the upper motor neurons. Voluntary movements may become laborious and slow as a result. People who have MNDs may eventually lose their ability to walk or regulate other movements.

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How can someone create a physically and nonthreatening environment for exercise?

Use specific examples.

Answers

Answer:

Specific features of the built environment that has been found to correlate with physical activity levels include mixed land use… ect

Explanation:

if u need more examples just ask :)

The nurse is preparing a 4-year-old client for surgery. What are three (3) parameters that the nurse must remember about informed consent?

Answers

The three parameters that the nurse must remember about informed consent are the nature of the procedure, benefits and risks, and alternatives to the procedure.

What is informed consent?

Informed consent is a procedure carried out in the health system whereby the patient is given some information about a procedure in order to protect them.

The three parameters that the nurse must remember about informed consent while preparing a 4-year-old client for surgery are:

the nature of the procedure,

benefits and risks, and

alternatives to the procedure.

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Adult food-borne botulism can be prevented by thoroughly cooking food (minimum 80°c for 20 minutes) before it is eaten.
a. true
b. false

Answers

Answer: a. True

Explanation:

Problem-focused coping strategies include
Group of answer choices

yoga.

ta’i chi chuan.

meditation.

avoiding procrastination.

Answers

Problem-focused coping strategies include avoiding procrastination.

avoiding procrastination

What is procrastination and how to avoid it?

It is understood by procrastinating the act of putting off and putting off urgent tasks for later, even with the awareness that these are important actions. Keep in mind: you need to avoid procrastination to be successful.

With this information, we can conclude that when procastinating becomes a habit, it brings a lot of frustration in life, and can even trigger health problems such as stress and anxiety.

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Select the correct answer
Which describes a consequence of steriod abuse?

Answers

Answer:

John, "Mr. Calm," starts getting into fights at school

Explanation:

Mark Brainliest

When you are on Steroids, you tend to have a higher adrenaline rush. John, known as Mr.Calm has suddenly changed into someone that is aggressive can be a sign.

So in this situation, the answer would be
C) john

What type of convulsion usually lasts for only a few minutes, and has three distinct phases?

Answers

The tonic-clonic seizure lasts only a few minutes and has three distinct phases.

Convulsion means 'uncontrollable muscle contraction'. It can happen in a particular part of the body or the whole body.

Several different conditions can cause convulsions such as epileptic seizure, febrile seizure, paroxysmal kinesigenic dyskinesia, tonic-clonic seizure, etc.

Tonic-clonic seizure is also called 'Grand mal seizure', which is caused due to abnormal electrical activity throughout the brain.

This seizure is initiated by the 'Aura phase'. The intense seizure activity comprises three phases :

Tonic phase - stiffening (10-20 seconds),

Clonic phase - rhythmical (30-90 seconds)

Postictal phase - relaxing(few seconds).

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The home health rn is planning care for a patient with a seizure disorder related to a recent head injury. Which nursing action can be delegated to a licensed practical nurse (lpn)?

Answers

Action that can be delegated to a licensed practical nurse (lpn) is to Place medications in the home medication organizer.

An LPN performs tasks such taking vital signs, gathering samples, giving medications, maintaining patient comfort, and updating the nurses on the condition of their patients while working under the direction of doctors and RNs. They answer to physicians and registered nurses, and they occasionally manage CNAs. A licensed practical nurse's primary responsibility within an organization is to guarantee the security and comfort of patients.

The nurse should arrange the medicines by:

Ordering procedureData entry, interpretation, and collection.Determine the necessary doses.Fill method (e.g., select appropriate product, apply special handling requirements, measure, and prepare product for final check)

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The __________ enjoys inflicting pain, while the __________ desires pain and degradation.

Answers

The sadist enjoys inflicting pain, while the masochist desires pain and degradation.

Sadism or everyday sadism (which is the subclinical term) refers to experiencing pleasure in seeing others suffer or inflicting suffering on others. Sadistic people enjoy cruelty and seek opportunities to induce suffering upon others (Buckels et al., 2013).

If you call someone a masochist, you either mean that they take pleasure in pain, or — perhaps more commonly— that they just seem to. Masochism is an eponym — a phrase named for a person.

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About what percent of people who wait to start drinking until after age 21 develop a dependence on alcohol at some point later in life?.

Answers

Answer:

47%

Explanation:

Among all respondents who developed alcoholism at some point, almost half (47 percent) met the diagnostic criteria for alcohol dependence (alcoholism) by age 21.

Which of the following is NOT a way that cancer cells
differ from normal cells?
A. Cancer cells contain genetic mutations.
B. Cancer cells attack and kill other cells.
C. Cancer cells grow and divide abnormally.
D. Cancer cells do not differentiate normally.

Answers

Answer:

Explanation:

a is the correct answer if you need more info on that let me

Assessing
is based on more than just numbers; it requires seeing how your
body composition is changing.
O muscle mass
O weight loss
O physical perfection
O diabetes risk

Answers

Assessing is based on more than just numbers; it requires seeing how your

body composition is changing muscle mass

What is body composition?

Body composition simply refers to the percentages of fat, bone and muscle in human bodies.

In conclusion, assessing is based on more than just numbers; it requires seeing how your body composition is changing muscle mass

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A nurse is assessing a patient that has just been diagnosed with acute angle- closure glaucoma. What are the primary symptoms associated with this disease?

Answers

Symptoms of acute angle-closure glaucoma include headache, severe eye pain, and blurred vision. Acute angle-closure glaucoma is caused by a rapid or sudden increase in intraocular pressure (IOP), the pressure within the eye. Seek immediate medical for blurred vision, nausea, headache, and eye pain.

Angle-closure is defined as the apposition of the iris to the trabecular meshwork, which results in increased intraocular pressure (IOP). In acute angle closure (AAC), the process occurs suddenly with a dramatic onset of symptoms, including blurred vision, red eye, pain, headache, nausea, and vomiting.

Primary angle-closure glaucoma is associated with the closure of the anterior chamber angle of the eye, in contrast to the most common form of glaucoma known as primary open-angle glaucoma. This angle is an important structure in the eye and is present 360 degrees around the circumference of the eye.

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Write the log equation as an exponential equation. You do not need to solve for x. Dr. gonsalvez and her team continue to test the new idea. Assuming things continue to go well, what might they eventually do? The following table shows each of Haruka's final exam scores last semester. Final exam Score on a 100100100-point scale Astronomy 727272 Biology 858585 Physics 929292 Chemistry \large The top of the John Hancock Building is a rectangle whose length is 60 ft more than the width. The perimeter is 520 feet. What is the length?Group of answer choicesa. L = 160 ftb. L = 40 ftc. L = 100 ftd. L = 80 ft Which of these is NOT a potential warning sign of mental health condition?Select a response.Feeling sad one day.Showing less interest in things.A change in appearance, sleeping or eating habits.Pushing away or avoiding good friends. can two equilateral triangles always be congrunet ? give resons Which of the following statements made by an agent at a formal marketing/sales event is non-compliant Select the correct labels for the A, B, and C positions in the following image, and then select the words or phrases that best complete the associated sentence. 1. A block of mass 0.4kg resting on the top of an inclined plane of height 20m starts to slide down on the surface of the incline to its foot, and then continues its slide horizontally. At a distance of 5m from the foot of the incline there is another block of the same mass resting on the horizontal surface to undergo an elastic collision. Next to the second block, there is a light spring of constant k = 4000N/m fixed freely against a wall. The spring is supposed to make a head-on collision with the second block. See the arrangements as in 1. Assuming all surfaces being frictionless, (a) calculate the kinetic energy of the firs block just at the foot of the incline; (b) calculate the kinetic and gravitational potential energies of the first block halfway down the incline; (c) calculate the speeds of the two blocks just after their collision; (d) compute the maximum compression of the spring resulted from its collision with the second block; (e) determine the maximum work done by the spring on the second block. The most complicated spinal reflexes are called: In which of the following ways does a drug affect the body?stimulates a chemical reaction by a cell or disease causing agentblocks a chemical reaction by a cell or disease causing agentabsorbs a cell or disease causing agentdiscards a cell or disease causing agent Cytotoxic t cells are able to recognize infected body cells because _______________________. How is the world population divided by religion?Write inshort. Find the measure of each interior angle of a regular octagon. (A regular polygon is one that has all the same sides and angles). [1] A set of strategies (one for each player) in which each player's strategy is the best option for that player, given the chosen strategy of the player's opponents The ACME Online Store offers different preferred customer discounts for customers who are "None", "Bronze", "Silver" and "Gold". The variable customer_category is a string that is one of these 4 values.0 for "None"5 for "Bronze"10 for "Silver"20 for "Gold"Your colleague wrote the following program (Program C). Does the program that he/she wrote have the correct logic to assign the correct discount for each of the 4 valid values of customer_category?Program C:if customer_category == "None": discount = 0if customer_category == "Bronze": discount = 5if customer_category == "Silver": discount = 10if customer_category == "Gold": discount = 20 What is the perimeter of a yard with length = 4 x + 6 2 x + 1 feet and width = x 3 2 x + 1 feet? 4 x 3 4 x + 12 feet 4 x 3 2 x + 6 feet 8 x 6 4 x + 12 feet 8 x 6 2 x + 6 feet Read three integers from user input without a prompt. Then, print the product of those integers. Ex: If input is 2 3 5, output is 30. Help ASAP!!! Geometry, fill in the blanks The daily and weekly plans used by department managers are: Multiple choice question. tactical plans operational plans strategic plans contingency plans