what are some really good exercises? im 5"5 and weight is 183.....im a thicc gurl, so just trying to slim my tum down.. ive looked for help everywhere and cant find anything. i have developed heart issues bec of my weight...if you have any tips let me know .....thank you ps. i wouldnt be doing this if i didnt have to, this is my last resort....again thank you very much ps.ps. sorry its the wrong subject there was no physical ed

Answers

Answer 1

Answer:

Okay, so I would suggest starting every morning with a small jog/walk (outside/treadmill. Having a well balanced diet, veggies,fruit,protein,fat. To answer your question... i'm guessing you're think. You can have a some sweets but don't eat them every day. So my main tips, 1. Eat Health 2. Get Yourself on a workout routine 3. Good Sleep (9-10 hours).

Explanation:

Jogging/walking gets you warmed up and its cardio, which is good for your heart,

P.S. If you ever nead more help friend me and ask a question.

I hope this helps

UwU

Answer 2

Answer: Try to have healthier eating habits.

Explanation: if you have healthier eating habits and you have smaller portions, but everybody's body is different so you have to try different things. Hope that helps a lil bit


Related Questions

Dr. Edward is testing the same individuals repeatedly over time as part of a research study, while Dr. Janice is comparing the performance of different people of various ages at the same time. Dr. Edward is using a ________ research method; Dr. Janice is using a ________ method.

Answers

Answer:

Dr. Edward is using longitudinal research method.

Dr. Janice used cross-sectional research method.

Explanation:

The longitudinal and cross-sectional research methos are observational research methods in which researchers observe their subjects without making any changes in an environment.

The longitudinal research method is the one in which researchers record the changes in traits of the subject or the target audience. The longitudinal research method is the one in which researchers observes their subject over a period of time which may extend upto many years.

The cross-sectional research methos, on the other hand, is the research method in which researchers compare various target audience all at the same time. The researchers perform this research only at one time unlike longitudinal research method.

In the given scenario, Dr. Edward has used the longitudinal research method as he observed the subject over a period of time, whereas Dr. Janice used cross-sectional research method as she studied her various subjects all at the same time.

When a schedule of reinforcement is variable, ___________. the rule about reinforcement stays the same the rule about reinforcement never changes the rule about reinforcement changes based on an average number there are no rules about reinforcement

Answers

Answer:

the rule about reinforcement changes based on an average number

Explanation:

¿Qué debe garantizar el Estado con respecto al derecho al agua? ¿Por qué el derecho al agua comprende mantener la vida y la salud?

Answers

El Estado garantiza el derecho al agua porque el agua es la vida necesaria para la supervivencia de todos los seres humanos. El cuerpo humano está compuesto por un 70 por ciento de agua.

El derecho al agua incluye el mantenimiento de la vida y la salud debido a su importancia para la vida y la salud de los seres humanos. Si no hay agua disponible para un humano durante unos días, primero su salud empeora debido a la deshidratación y al final la persona morirá porque la sangre no puede circular en el cuerpo de esa persona por eso podemos decir que es importante para la vida y la salud.

https://brainly.com/question/24374372

Rhesus monkeys were exposed to lesioning of a specific brain area, and when they woke up they showed a pronounced decrease in their fear responses. The part of the brain that was most likely under investigation in this study was the ________.

Answers

Answer: Amygdala

Explanation:

Amygdala is a region in the cerebral hemisphere that is roughly almond in shape with grey on it, it plays the role of experiencing emotions. It is a component of the limbic system, it's vital role is the processing of fear. The Amygdala was the section under this study.

The underground water in the desert is known as -----

Answers

it can be called groundwater or fossil water depending how specific you want to be

If ethical objectivism is true, then Group of answer choices the application of basic moral principles must be identical in all cultures and societies. the application of basic moral principles might vary among different cultures and societies. cultures and societies determine which basic moral principles are true. none of the above

Answers

Answer: the application of basic moral principles might vary among different cultures and societies.

Explanation:

Ethical Objectivism means that there are moral principles that are objective and universal and therefore valid for everybody. Such principles bind everyone together.

If ethical objectivism is true, the application of basic moral principles might vary among different cultures and societies.

how does social and environmental responsibility help fight unemployment​

Answers

Answer:

It fights or enables people to earn a living.

]

How does efficiency lead to conformity?

Answers

Answer:

First it is required so that the systems and the requirements of the standards will appear complicated.  This of course drives the need for outside support. That is to say, business and profit for the consultants, trainers and registrars.The second reason is, either it’s too difficult to understand the intent of the standards or more likely we choose not to take the time to understand them in the first place. It is obviously much easier to read the words and react to the first notion that comes or accept someone’s rote interpretation as gospel rather than actually study the standards from the perspective of management and desired performance.

Explanation:

1) Conformance to MSA processes 2) Conformance to prototype processes 3) Conformance to PPAP processes 4) Conformance to statutory and regulatory requirements 5) Conformance to Control Plan requirements and 6) Conformance to batch control methodologies. The remaining six references to conformity fall into two general categories. Two that refers to conformance to the QMS of the organization and four that refers to conformance to the standard. But, the standard emphasizes conformance to the requirements of the product and conformance to customer-specific requirements as we have shown. In addition, as we will see the standards emphasize effectiveness and efficiency. Therefore, doesn’t the requirement to conform to the standard by association means the efficient and effective conformance of the product and conformance to customer requirements? Isn’t conformance to the standard and conformance to the requirements of the product, conformance to customer-specific process requirements, and the application of effective and efficient processes the same thing? Within the ISO/IATF standards there are twenty-four references to effectiveness and another four referencing efficiency; two of which reference efficiency and effectiveness together.

According to common definitions as applied to systems:

“A process is efficient if it provides adequate valuable and profitable results. Is done in a useful, productive, well organized, systematic way, by able, skillful, competent, capable, people who are proficient and economical in their functions.”

“A process is effective if it meets all of the requirements for efficiency and the resulting performance is valid.” That is to say, it meets the intended ends.

NEED HELP ASAP
Describe the steps you will need to complete to receive a driver's license if you are under 18 in the state of California? ​

Answers

Answer:

An individual is required to pass a driver's education prior to getting their learner's permit or driver's license in California.

Explanation:

The method of obtaining a driver's license in California differs among various age categories. When an individual is under the age of 18, here's a general rundown of the measures he or she need to undertake to obtain their driver's license. The steps include: completing DMV-approved driving training. Secondly, studying and perform the written exam for the license's examination. Further to take supervised driver training and practice and final step include a driving test for obtaining the license.

Also write it's methods preservation. of​

Answers

Answer:

what? what is the question say clearly.

Need answer asap plz

Answers

I believe it’s communication

When Judy's professor failed to recognize several times that Judy had her hand raised to answer a question, Judy began to think the professor disliked her. Later, Judy learned that the professor had a visual disability that would have made it impossible for him to see her raised hand. Even so, Judy continued to think that the professor probably disliked her. Judy's tendency to cling to her views in the face of contradictory evidence best illustrates:

Answers

Answer:

Belief perseverance

Explanation:

Its the tendency to cling onto one's initial belief and continue to believe it even if they're given evidence that contradicts it. Hope this helps!

describe the concept of development in brief​

Answers

Answer:

which development u want uh?

Answer:

Development is a process which creates growth, progress or positive change. that concept is very broad concept.  it can apply into different fields.

as example:

development can be arise in a personal life, in an organization, in a country, in a society etc

Explanation:

hope this will helpful to you

Although Dougie has always loved his job, he now finds that it is no longer a challenge. He has done it for so long that he has become bored with it. Because of that, he has been looking for some alternative assignments. Dougie is attempting to better his situation by Group of answer choices

Answers

Answer:

Making his life less continuous

Explanation:

Doing something a particular way or continuously over time can cause one to get bored with that activity. By looking for a new assignment he is attempting to make his life less continuous. That is he is attempting to do other things, that is something new and different from what he has been doing that wouldn't involve repeating the same tasks over and over again.

He is therefore trying to better his situation by making his life less continuous.

Lester, a hardware engineer, sells his old hatchback to buy a luxury sedan. As he starts driving the new car, he realizes that it is more difficult to maneuver the sedan than his old hatchback. He also realizes that maintaining the sedan is expensive. Lester is rather uncomfortable with the purchase decision he made. In the context of consumer behavior, which of the following concepts does this scenario best illustrate?
A) Limited relationship
B) Cognitive dissonance
C) Marketing mix
D) Psychographic segmentation

Answers

Answer: Cognitive dissonance

Explanation:

Cognitive dissonance is when an individual starts having inconsistent attitudes, thoughts, or beliefs which are related to attitude change and behavioural decisions.

Since Lester is rather uncomfortable with the purchase decision he made. In the context of consumer behavior, this implies cognitive dissonance.

When colonists boycotted British goods under the Stamp Act, they
stole products that were taxed.
refused to participate in buying stamps.
sold products that were taxed.
refused to pass new tax laws.

Answers

stole products that were taxed.

Answer:

The answer to this would be (B. refused to participate in buying stamps.

Explanation:

what is religious tolerance how does it helps to maintain peace unity and prosperity in human societies describe with examples​

Answers

Religious tolerance is the way to world peace. In order to establish global peace is to avoid violence and follow the ethic that preached by all religions. Both believers and non-believers live in the same society. So it is important that religious tolerance is to maintain peace among people from all over the world.

Explain the majoritarian policy followed by Sri Lanka.

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Answer:

In Sri Lanka, there were two types of Tamils- Sinhala Tamils and Indian Tamils who migrated to Sri Lanka for job employment opportunities. Sinhala Tamils constitute the majority of the Sri Lankan population and there was a majority rule in Sri Lanka. This can be seen in the act passed in 1956 which recognized Sinhala as the official language. The majority rule was pushed to the extreme when Sinhalans came to be favored at job places and were given top priorities in terms of employment. Later, Buddhism was supported in Sri Lanka as Sinhalans were great followers of Buddism, thus disregarding the feelings of other minorities' and Indian Tamils' feelings.

Doing a bee assignment. What is the impact on Australia if all the bees die?

Answers

Answer:

what you are asking i

Explanation:

don t know

All the trees would die, flowers and plants would die and Australia would become more of a barren wasteland, I suppose

Hope this helped -з-

Nepali sculpture are based on religions.
explain with example​

Answers

Answer : Because ancient Nepalese people are fond of religious work and served many god and goddess. we can see all sculptures are the images of god and goddess for an example: ugrachandi, bhairab, kali, buddha and bhodhisttva and maya devi temple in Lumbini and also Vishnu in bhudhanilkhantha etc.

how did Industrial Development help to create big towns and cities​

Answers

Answer:

industrialization has historically led to urbanization by creating economic growth and job opportunities that draw people to cities. ... This creates even more jobs and demands for housing, thus establishing an urban area.

Explanation:

Answer: Industrialization has historically led to urbanization by creating economic growth and job opportunities that draw people to cities. This creates even more jobs and demands for housing, thus establishing an urban area.

Hope it helps.

How can the people be prepared to face the disasters?​

Answers

Answer:

they can keep stuff prepared and talk about what they are going to do in it

Importance of skilled human resource ?

Answers

Answer:

the importance of skilled human resource are:

.To make plans and policies for country.

.To utilize means and resources in a efficient way.

.To play a role in production of good and services

.To boost mobilization of human resources.

.To understand essence of suistainable development.

.To check the dependency of their country and promotes independence.

hope it help you.

give a brief description ofefforts for getting a separate homeland ""Pakistan"" for the Muslims of India.

Answers

Answer:

Explanation:

There were numerous efforts which took place to get a seperate homeland "Pakistan" for Muslims of India. It can be traced back to the war of independence of 1857, in which Indians fought the British for freedom but failed. Sir Sayed Ahmad Khan introduced the two nation theory.  The Muslim League, found in 1906 played an important part in this. In 1933 Chaudary Rehmath Ali wrote his famous pamphlet "Now or Never" and the name Pakistan was introduced. Allama Iqbal's famous adress "Allahbad Adress", Jinnah's 14 points, Khalifat Movement, Gandhi Jinnah Talks & round table conferences are a few more efforts for the seperate homeland.

Item 2 Which best explains why a wood-burning fireplace represents an open system? because they can be used for cooking because they are not all made of brick because the ashes have to be swept away because a fire requires oxygen from the atmosphere to burn

Answers

Answer:

Because a fire requires oxygen from the atmosphere to burn.

Explanation:

An open system is when the fire needs the air to burn and also allow the smoke to escape or be released without the need to be "guided" or drive along a made path such as a chimney or through a stack. This process ensures that no smoke is retained or confined in a closed space.

Burning of wood involves a great deal of smoke being released by the burnt wood. So, for the smoke to be released freely, the act of burning in an open space facilitates easier means of dispersing the smoke and not be harmful to the persons/ living things nearby. If wood burning is done in a closed space, it will only suffocate the ones inside the room, making it difficult for fresh air to facilitate easy burning and will require a chimney for the smoke to be released.

Thus, a wood-burning fireplace represents an open system as fire requires oxygen from the atmosphere to burn and also disperse the smoke easily without the need for a chimney or a stack.

Eugene is 27 years old and he feels very insecure about some of the personal and career choices he has made so far. Consequently, he is reluctant to undertake a serious, committed relationship with another person. Based on Erikson's theory, it is likely that Eugene will develop a sense of:

Answers

Answer:

Isolation

Explanation:

Based on Erikson's theory, it is likely that Eugene will develop a sense of isolation.

what
is good society write down
any six essential elements
good society and explain
enplain any three
brief​

Answers

Answer: sory I did no this question

Explanation:

Explain the different types of trade with example (for 6 class) (please fast)​

Answers

Internal Trade
Internal trade is home trade. It is conducted between different regions and geographical locations of the same country. It helps to maintain a level of coordination and exchange of goods between every city of the state.

Wholesale Trade
It is the process of buying products in huge quality from manufactures and then distribute to retailor so that they sell it to consumers. Wholesalers are used to supplying the product to a retailer since manufacturing and production are happening. wholesalers are the middle man between retailers and manufacturers because companies can’t sell their products direct to consumers. There are specific charges of wholesalers that depend upon the quantity and service of the product.

Retail Trade
In this, retailer buy a small number of goods from wholesalers and sell it to the end consumers. It establishes the link between wholesalers and consumers. Also, it is the last step to make the product available for consumers to use. There are two types of retailor i.e., large and small retailers.

External trade
External trade is the process of selling or buying products and services from one country to another. It is also called foreign trade. It has no boundary, anyone from the globe can buy and sell anything to any region and state of the world. It makes business global and makes the easy availability of every product for the whole world. There are some national and international limitation and laws for external trade which save traders from any fraud.

Export Trade
When trading occurs between the trader of one country and the trader of another country by selling any product it is called export trade. For example, traders in America sell any product to the trader in Germany.

Import Trade
When a trader of one country buys any goods from the trader of any other country called import trade. For example, traders located in England buy any products from traders in America to sell it in its region.

Entrepot Trade
When a trader of one country purchases any product and goods from the trader of any other country and makes some changes and integration in it for reselling this product to any other country is called entrepot trade.

A question mark is the proper punctuation for a(n)________ sentence.

A. cause and effect
B. clause
C. interrogative
D. simple
E. exclamatory

Answers

The answer is;

Answer:

C. Interrogative

Explanation:

Interrogative means question or the other name for interrogative is question.

Hope it helps!!Please mark me as the brainliest!!!

Thanks!!!!

The biome pictured has the second lowest annual average temperature of the terrestrial biomes and a mean annual precipitation range of 20–75 cm. It is the largest terrestrial biome and is only found in the Northern hemisphere, where its largest areas are found in Canada and Russia. What biome is this?

Answers

Answer:

Boreal Forest

Explanation:

The biome that is being described in this scenario is known as a Boreal Forest. Like mentioned, this biome is characterized by coniferous forests made up of mainly pines, spruces, and larches, with subarctic and humid temperatures, receiving average annual precipitation between 20 and 75 cm. This type of biome is usually found in such areas as Russia, Mongolia, Japan, and Norway to name a few.

Other Questions
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