what is the health benifits of exercise?​

Answers

Answer 1

Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.

Answer 2
The health benefits or exercise is that it can lowers the risks of illness and disease such as, cancer, diabetes, hypertension etc. It will help strengthen the bones, muscles and joints, improve sleeping patterns, boost your immune system, improve your cardiovascular system, maintain body functions and enhance mental health.

Related Questions

What factors are included under physical and psycholgical aspects

Answers

Answer:

motivation, learning and socialization, attitudes and beliefs.

The largest population growth between now and 2020 will be seen in children ages 0 through four. True or False

Answers

Answer:

I say True

Explanation:

Answer: false

Explanation:

Got it right

heredity is BEST described as_____.

A.the single most important influence on skill related fitness

B.natural abilities that cannot be changed

C.highly mutable personal characteristics

D.none of the above

Answers

The answer is B I’m almost positive
I think the answer is b

Define dehydration.
And
What problems can it cause?

Answers

Dehydration occurs when you use or lose more fluid than you take in, and your body doesn't have enough water and other fluids to carry out its normal functions. If you don't replace lost fluids, you will get dehydrated. The basic causes of dehydration are not taking in enough water, losing too much water, or a combination of both.
Dehydration: The loss or removal of water from something.

dehydration can cause heat injury, urinary and kidney problems, seizures, and low blood volume shock.

 A pair of adjacent coils has a mutual inductance of 1.5 H. If the current in one coil changes from 0 to 20 A in 0.5 s, what is the change of flux linkage with the other coil?

Answers

Answer:

Thus, the change of flux linkage is 30 Wb.

Explanation:

Given, mutual inductance of coil

M= 1.5 H

Current change in coil dI=20-0=20A

Time taken in change  dt=0.5s

Induced emf in the coil

e=MdIdt=dϕdtor,dϕ=M.dI=1.5×20dϕ=30Wb

The human body produces which type of enzymes?

Answers

Answer:

chemical and mechanical enzymes

Explanation:

chemical = Weak hydrochloric acid

mechanical = Mouth helping chunk/reduce large food coming in the body

Fifty percent of homicide victims have _____. A. families in show business B. cousins in law school C. alcohol in their bloodstreams D. parents in jail

Answers

Answer:

alcohol in their bloodstreams.

Explanation:

Scientists think that the greatest threat to the natural world is loss of

Answers

Converting wild spaces into agricultural land and the intensification of farming practices is causing the greatest destruction.

3.) explain how you can use information to make healthful food choices.

Answers

By watching what you eat how much you eat and knowing if it’s for you or not.

Answer:

By watching your calorie intake, eating healthier foods, and eating a balanced diet of plants and fruits. You can learn about protein and what to avoid when trying to lose weight.

Which issue is related to long-term heroin use?

Answers

Answer:

Repeated heroin use changes the physical structure13 and physiology of the brain, creating long-term imbalances in neuronal and hormonal ...

Answer:

hypoxia

Explanation:

how does the mask help if you well?​

Answers

Answer: N95 most reliable mask

Which of these are benefits of wellness to the community? A. improved education B. improved quality of life C. longevity D. reduced healthcare costs

Answers

Answer:

A. improved education

B. improved quality of life

C. longevity

Explanation:

The followings listed are benefits of wellness to the community.

A. improved education

B. improved quality of life

C. longevity

Improved education:

Mental Health

Physical Health

Improved quality of life:

Healthy lifestyle

Physical health

Mental Health

Longevity:

Healthy lifestyle

Physical health

Mental Health

Hope this helps ;) ❤❤❤

Answer:

d

Explanation:

for plato users

Which type of food, per gram, produces the most amount of energy for the body? salad apple bacon cheeseburger milk

Answers

Answer:

apple

Explanation:

What does an AED do to restart the heart?

Answers

Answer:Does an AED actually restart a heart? In short the answer is no; there is a misconception that the heart stops during an SCA. In fact it continues to beat in an irregular way (fibrillation) which prevents it from pumping oxygenated blood around the body to the brain and other vital organs.

Explanation:


Select the correct answer
What should healthcare professionals do when discussing a patient's condition with the patient or the patient's family?
A
use medical terminology
B
use simple language
C
share the patient's chart
D
communicate in writing only

Answers

Answer:

A and b because you want them to clearly understand what is wrong and the name but at the same time not to confuse them

Answer: B) use simple language

Explanation:

I just took a test with this question and got it right

Hope this helps! :)

What do the varying widths of the bands in the MyPyramid plan represent?

Answers

Answer:

they compare the relative amounts of each kind of food to be eaten daily. eating more calories balances more activity.

Hope this helps! ФωФ

John is a 15 year old young man who is struggling in school, smoking pot, and rebelling pretty strongly against his parents. He tells the therapist that his parents are "devils from hell" and he hates them. He also seems to be depressed and not wanting to do much of anything but smoke. Give 3 possible diagnoses for John and explain why you selected each one.

Answers

Answer: Despite his hatred towards his parents, I would definitely suggest to John that it would be probably a good idea to take some time out of your day and talk to his parents, let them know how he truly feels. Why? Because if he does, maybe his parents will realize the bad things they have done to make John feel the way he feels, and change the way they act.

Another suggestion that I would provide John would be to stay calm, and avoid anything negative. Why? If he does this, over-time, his depression would get better, instead of the negative things in his life making it worse.

Lastly, another suggestion I would provide John includes medical attention. Depression can’t be cured just with avoiding problems. You need to take medicine as well. So, what I would suggest is for John to go see a doctor who is familiar with depression, anxiety, and all that Jazz, so that the doctor can provide John a few medicines he should take daily.

Despite the fact that John despises his parents, I would urge him to talk to them and let them know how he really feels.

What is depression?

Depression is defined as a widespread and significant medical condition that has an adverse impact on how you feel, think, and behave. Major depression is challenging since it has numerous underlying causes. The way your brain controls your moods can be impacted by elements like genetic susceptibility, extreme life stressors, substances you may use, and medical disorders.

John would also get medical care from me. Avoiding difficulties alone won't help someone with depression. You must also take your medication. Therefore, I advise John to visit a doctor who is experienced in treating depression, anxiety, and other related conditions so that the doctor can prescribe a few medications for John to take every day.

Thus, despite the fact that John despises his parents, I would urge him to talk to them and let them know how he really feels.

To learn more about depression, refer to the link below:

https://brainly.com/question/28810167

#SPJ2

How do you get rid of acne and bacne..? I've tried daily washes for weeks to months now and my bacne just gets worse. My acne stays the exact same!

Answers

Answer:

Try Curology for acne. Not sure what to do for bacne, I have the same problem.

Answer:

Well, everybody's system is different and there are, many methods to get rid of it.

Explanation:

It's sometimes just hormonal imbalance you should, talk to your doctor maybe, they can prescribe you pills? Another, problem is maybe your diet try eating more vegetables with water and this is a must, DRINK A LOT OF WATER!

I really recommend to use cerave cleanser the gentle kind it's very easy on your skin and shows results fast.

1. Cleanser

2. Toner

3. Exfoliater ( cetaphil )

4. Eye cream

5. Lotion ( preferably cerave lotion )

what is Divya rai.
from Eden garden education foundation school birtamide jhapa​

Answers

Answer:

what are trying to say I don't get it

Answer:

whaattt.

Explanation:

i am unable to understand the question

Well-being refers to the process of identifying one's state of health and taking steps to
improve it.
O True
O False

Answers

Answer:

its true

Explanation:

Wellness refers to complete health, rather than just your physical health. Wellness is not only being free of disease, illness, or stress but also a

The best answer would be true

what is standard unit? why is it necessary.

Answers

Answer:

We need standard unit for measurement to make our judgement more reliable and accurate. For proper dealing, measurement should be same for everybody. Thus there should be uniformity in measurement. For the sake of uniformity we need a common set of units of measurement, which are called standard units.

Answer:

Standard Units are commonly used units of measurement, which help us measure length, height, weight, temperature, mass, and more. These units are standardised, which means that everyone gets the same understanding of the size, weight and other properties of objects and things.

Explanation:

Why is it necessary? We need standard judgement unit for measurement to make our judgment more reliable and accurate. Thus there should be uniformity in measurement. For the sake of uniformity we need a common set of units of measurement, which are called standard units. Nowadays, Si units in science and technology almost accepted universally.

According to the CDC what are health determinants?

A. Factors that contribute to a persons current state of health

B. The aspects of a persons physical environment

C. Health factors that can be controlled

D. Health factors that cannot be controlled

Answers

Answer:

Hey there!

Health determinants are factors that contribute to a person's current state of health.

Let me know if this helps :)

Anorexia involves an intense: fear of being fat type of panic attack kidney disease

Answers

Answer fear about being fat

Explanation: anorexia is a disease where you starve ur selfn

Answer:

fear of fat

Explanation:

Anorexia means you fast for a long, long, LONG time

( and you can go to a mental hospital for that )

Collect information on the cultivation of Rice in Sharjah and write a report on it. Elaborate on the techniques of cultivation used in UAE.

Answers

Answer:

Rice is cultivated at farm as well as hydroponic conditions in Sharjah.

Explanation:

Sharjah is a desert where water is present in very low quantity so rice cultivation is impossible because rice needs flooded condition but now scientist produces certain rice varieties such as Asemi (Japonica) and FL478 (Indica) which can be cultivated on saline and poor soil condition and also needs less water. In Sharjah, water is provided to the rice by drip irrigation in order to save water.

Buenos días.

Me llamo Mondly.

¿Cómo estás? Me gustaría una cerveza.

Explanation:

No ablo ingles

QUESTION 4
Which of the following actions are not required when practicing physical health?
drink 8 cups of water per day and eat nutritious foods
avoids alcohol and tobacco use
Engages in 30-60 minutes of physical activity every day
none of the above
answers a and c only

Answers

Answer:

None of the above

The activities that are not required when practicing physical health is none of the above. The correct option is D.

What is physical health?

Physical health is the health of the body in which the body performs all activities properly and without any pain and diseases. Healthy body is necessary for good health because it helps in leading good life.

The things that are needed for good health are doing exercise regularly for 30-60 minutes, which maintains the health and strength of the body. Drinking 8 cups of water per day is also necessary for a healthy body.

Eating nutritious full food and avoiding tobacco and alcohol also keeps the body healthy, so all these characteristics are necessary for good health.

Thus, the correct option is D. none of the above.

To learn more about physical health, refer to the link:

https://brainly.com/question/17799234

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Which of the following beliefs is the best example of an ethnic and racial bias, prejudice, or stereotype?

A. All followers of a specific religion or spiritual belief are violent or intolerant.
B. All immigrants from a specific country are lazy or less capable of academic achievement.
C. All people who are making minimum wage are lazy, unmotivated, and lacking in ambition.
D. All women tend to be more emotional, less logical, and mentally fragile during crises.​

Answers

B. All immigrants from a specific country are lazy and less capable for academic achievement.

This is the correct answer because immigrants refer to ethnicity.

All immigrants from a specific country are lazy or less capable of academic achievement is the best example of an ethnic and racial bias, prejudice, or stereotype. Thus, the correct option is B.

What is ethnicity?

The term "ethnicity" refers to a person's background heritage, culture, religion, ancestry, or occasionally, the nation of their birth.

Immigration boosts economic growth. Immigrants improve the economy's productivity and GDP when they join the work force. Their earnings increase, but so do natives'.

For more information regarding ethnicity, visit:

https://brainly.com/question/27129680

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which indicator shows education status of a country. urgent ​

Answers

Answer

Here is a picture of the education ranking and statistics of all the countries in the world. I hope this helps you.

does successfully completing a driver education course
guarantee that you become a safe driver??
a. True
b. False

Answers

Answer:

Successfully completing a driver education course will guarantee that you become a safe driver.

Explanation:

Nearly a quarter of all new drivers will be involved in a collision or convicted of a traffic offense during their first year of driving. hope this helps you :)

which any people like ice cream?​

Answers

that's right

Explanation:

According to the International Dairy Foods Association, the most popular flavors of ice cream sold in the U.S.are vanilla and chocolate


How did the one-hour walk fit into your personal schedule? Did you feel rushed? Had you left yourself enough time before
and after the walk to get refocused on school or work?

Answers

Explanation:

Basically when you put a 1 hour walk into your schedule, you do it every time over and over again, which really becomes a habit, a good one, so without realizing you always can find time to take a walk for 1 hour if you really focus on it. Also, if you dont have time for a 1 hour walk, that means that you have to wake up early to find time, and studies show that waking up early every day also gives you a boost in health so you don't feel drowzy or anything, which means its not a problem if you have any schoolwork, you will focus much better.  

Other Questions
If the normality requirement is not satisfied (that is, np(1p) is not at least 10), then a 95% confidence interval about the population proportion will include the population proportion in ________ 95% of the intervals. (This is a reading assessment question. Be certain of your answer because you only get one attempt on this question.) Which of the following is a difference between global consistency and local adaptation? a. Unlike global consistency, local adaptation simplifies decisions. b. Unlike global consistency, a company following a policy of local adaptation modifies its standard operating procedures to adapt to differences in foreign customers, governments, and regulatory agencies. c. Unlike global consistency, a company following a policy of local adaptation follows the same rules and regulations across all its offices in different countries. d. Unlike global consistency, local adaptation is typically preferred by overseas managers who are charged with making the local business successful in other countries. Five years ago Thompson, an investor, ran across a board game that he enjoyed and believed the game would become very popular. He purchased 1,000 shares of the corporation that publishes the game. Unfortunately, the game was too complex for most casual game players and sales never amounted to much. Over the five years, the stock of the publisher has remained steady, but has not increased in value. This is an example of Use slope-intercept form to graph each system of equations and solve each system. Assume a regulator has a percent load regulation of 0.5%. What is the output voltage at full-load if the unloaded output is 12.0 V Jakes dad is 6 more than 3 times Jakes age. The sum of their ages is 42 . Find their ages. Use whole numbers. What is the definition of salinity ? Help me solve seven pls pls In its first year of operations, Roma Company reports the following. Earned revenues of $57,000 ($49,000 cash received from customers). Incurred expenses of $31,500 ($24,450 cash paid toward them). Prepaid $9,750 cash for costs that will not be expensed until next year.Compute the company's first year net income under both thecash basis and the accrual basis of accounting. slope of (-2,2) and (3,4) Uber's guidance that if a driver's "rating over the most recent 100 trips is below a 4.6, your profile may be at risk of deactivation" represents which step in the control process?a. take corrective action, if necessaryb. compare performance to standardsc. recognize successd. measure performancee. establish standards Find the odds in favor of rolling two even numbers when rolling a pair of dice. Faisal has in his savings account and can save an additional per year. If interest rates are 12%, how long will it take his savings to grow to ? The speed of a computer is measured in____? The owner of a large machine shop has just finished its financial analysis from the prior fiscal year. Following is an excerpt from the final report: Net revenue $ 375,000 Cost of goods sold 322,000 Value of production materials on hand 42,500 Value of work-in-process inventory 37,000 Value of finished goods on hand 12,500 What is the inventory turnover ratio (ITR) ? Itumeleng Khune....human rights that you felt the media infringed upon each case On June 2, Year 1, Tory, Inc. issued $500,000 of 10%, 15-year bonds at 98.8. Interest is payable semiannually on June 1 and December 1. Discount at issuance was $6,000. Tory uses the straight-line method to amortize the discount, which does not differ materially from GAAP in this instance. On June 2, Year 5, Tory retired half of the bonds at 98. What is the net amount that Tory should use in calculating the gain or loss on retirement of debt Honda's new electric unicycle is very unique. It is steered by the rider leaning, computer stabilized through control of its single crabbing wheel (it can move sideways). It has a range of about 3 miles at 3 miles per hour. It takes on hour to recharge. It only weighs 25 pounds, so it can be carried. The cost would be about $2000. The only good reason to produce this would be that Starting at point A, a ship sails 18.9 km on a bearing of 190 degrees and then turns and sails 47.2km on a bearing of 318 degrees. Find the distance of the ship from point A. (Use trigonometry) it is 235 miles from tulsa to dallas. it is 390 miles from dallas to houston. a) what is the total distance of a trip from tulsa to dallas to houston? b) what is the total distance from houston to dallas to tulsa? c) explain how you can tell whether the distances described in parts (a) and (b) are equal by using reasoning.