What is the minimum number of days per week you should exercise?
OTwo
O Three
O Four
O Five

Answers

Answer 1

three :)))))))))))))))))))))))))))))

Answer 2
Three would be the correct answer

Related Questions

FOR 40 POINTS!!!!

What is the function of a vascular spasm?

A) it plugs the wound area prior to the adherence of platelets.

B) it constricts the wound area prior to fibrin formation

C) it plugs the wound area after the adherence of platelets

D) it constricts the wound area after fibrin formation

Answers

Answer:

B. It constricts the wound area prior to fibrin formation.

Explanation:

Before the formation of fibrin, vascular spasm constricts the wound area.

Vascular spasm

It is the narrowing of the arteries resulting due to persistent contraction of the blood vessels, also called vasoconstriction.

This can diminish the flow of blood, this can influence any part of the body.

Vascular spasm or vasoconstriction is one of the steps of hemostasis.

It is a brief reflexive contraction at the time of hemostasis, which makes a decrease in the flow of blood to the region.

This takes place just prior to the formation of platelet plug by fibrin.

The formation of platelet plug takes place directly after the rupturing of blood vessel takes place.

After some minutes, the formation of platelet plug takes place completely by fibrin.

Thus, the correct answer is option B.

Find out more information about vascular spasm here:

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what does blood pressure readings mean

Answers

Answer: :

Explanation:

Arterial blood pressure is most commonly measured via a sphygmomanometer, which historically used the height of a column of mercury to reflect the circulating pressure. Blood pressure values are generally reported in millimetres of mercury, though aneroid and electronic devices do not contain mercury.

If you are aerobically fit, what health risks are decreased​

Answers

[tex] \large{ \boxed{ \bf{ \color{gold}{Ya, \: You \: are \: absolutely \: true!!}}}}[/tex]

Regardless of age, weight or athletic ability, aerobic exercise is good for you.

During aerobic activity, you repeatedly move large muscles in your arms, legs and hips. You'll notice your body's responses quickly.You'll breathe faster and more deeply. This maximizes the amount of oxygen in your blood. Your heart will beat faster, which increases blood flow to your muscles and back to your lungs.Your small blood vessels (capillaries) will widen to deliver more oxygen to your muscles and carry away waste products, such as carbon dioxide and lactic acid.

Advantages on Aerobics:-It helps reducing weight.Increases our stamina, fitness and health. Reduces health risk.Strengthen your heart.Clear your arteries. Live longer.

And, Most importantly..It boots up our mind.

Answer: Reduce your health risks

Aerobic exercise reduces the risk of many conditions, including obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer. Weight-bearing aerobic exercises, such as walking, help decrease the risk of osteoporosis.

Explanation:

What was the result in Mattison v.Social Security Commissioner,the case in the text involving the issue of whether twins conceived after the death of the father via artificial insemination using his sperm could inherit as children under state intestacy law thereby becoming entitled to social security survivors' benefits? A)That because the mother was alive and the twins were conceived and born after the father's death,they did not survive him as heirs legally and were not entitled to any succession rights;otherwise,had the mother been deceased,the twins would have been entitled to succession rights in regard to the father as well as the mother. B)That because the twins were conceived within 30 days of the decedent's death,they were considered legal heirs and entitled to succession rights. C)That because the twins were conceived and born after the father's death,they did not survive him as heirs legally and were not entitled to any succession rights. D)That because the mother had permission from the father to use the sperm after his death,the twins were considered legal heirs and were entitled to succession rights. E)That regardless of whether or not the mother had permission from the father to use the sperm after his death,the twins were considered legal heirs and were entitled to succession rights.

Answers

Answer:

C) That because the twins were conceived and born after the father's death, they did not survive him as heirs legally and were not entitled to any succession rights.

Explanation:

In the case of Mattison v.Social Security Commissioner. plaintiff Pamela Mattison conceived twins through artificial insemination after the death of his husband Jeffery, whose sperm was earlier collected and preserved in a sperm bank. Pamela filed a lawsuit at the birth of the twins based on the deceased husband's earning record. Social security allows survivor benefit to be paid out to the young offspring who are reliant on the deceased employee before his or her death. The court ruled that because the twins were born after the death of Jeffery Mattison they were not eligible for his succession benefits.

why is mental development necessary​

Answers

you cant truly function without being mentally developed?
Cause one can’t function without mental (brain)

Which of the following is NOT considered a barrier to healthy food choices?

A. Your menu preference at a restaurant is fried chicken tenders and fries.
B. Your family cannot afford many fresh groceries.
C. Your mom works 60 hours per week and cannot cook.
D. Your school does not offer fruits and vegetables each day.​

Answers

Answer:

I think the answer is A! Sorry if I got it wrong!

The option that is not considered a barrier to healthy food choices is that Your school does not offer fruits and vegetables each day.. That is option D.

What are barrier to healthy food choices?

Barriers to healthy food choices are those factors that affect the type of food that an individual takes.

These factors include the following:

lack of time and competing priorities,

cost of healthy food,

adjusting habits to favor a healthier diet, and

geographic isolation.

Being a student of a school may not give you the opportunity to eat fruits and vegetables each day but for some days.

Therefore, the option that is not considered a barrier to healthy food choices is that Your school does not offer fruits and vegetables each day.

Learn more about food choices here:

https://brainly.com/question/15196966

Describe the challenges you faced in developing diets.

Answers

Answer:

Hunger, tiredness, and life

Explanation:

Answer:

The challenges ive faced is eating healthy.

Explanation:Everyone has ;-;

Sarah, a 52-year-old woman, is in menopause, and she feels a sensation of heaviness in her pelvis. Her doctor finds that Sarah has uterine prolapse, a condition in which her uterus is sliding from its normal position into the vaginal cavity. In this scenario, Sarah's doctor most likely would have suggested conducting a surgical procedure called _

Answers

Hi,

Answer:

- hysterectomy

Hysterectomy involves removing part or all of the uterus during surgery.

Claudia is worried about getting osteoporosis like her grandmother. Which foods should she eat to help prevent osteoporosis? Check all that apply.

Answers

Answer:

The safest strategy is eating a diet that's low in salt and rich in fresh and minimally processed whole grains, fruits, and vegetables. Include enough calcium and vitamin D from foods, and supplements if necessary, and be sure to limit caffeine and carbonated drinks.

Green leafy vegetables: broccoli, kale, collard greens, dried figs, turnip greens, and mustard greens. Fish: canned salmon and sardines with the bones. Nuts: almonds and Brazil nuts. Enriched foods: cereals, orange juice, beverages, and breads that have calcium added to them.

Explanation:

Answer:

Dairy, Fish, Vegetables, Lean Meats, Fruits

Explanation:

I did it

which perspective believes that behavior is learned through awards and punishments

Answers

The answer is D. Behavioral perspective believes that behavior is learned through rewards and punishments. This is also being developed by Burrhus Frederic Skinner or BF Skinner on operant conditioning to produce complex behaviors if rewards and punishments to encourage the person with the desired behavior.

Hope this helps!

How are physical, mental and spiritual health related? Why is it important to understand the links between mind, spirit and body?

Answers

Answer:

:It's vital to nurture each 'brain' to ensure optimal wellbeing. We need to look after our mental health to maintain focus and clarity of the mind. ... This is why it's vital to understand the importance of mind, body and soul and identify ways to improve and maintain health and wellbeing in each area

Spiritual health is concerned with both intellectual and physical health in its flip to hold, that is leading to preserve healthful life-style, thereby it may increase life quality. Spiritual fitness also sells the sensation of self-reputation and self-pleasure, last acceptance, and long-term desire.

Why is it crucial to understand the thoughts-body fitness connection?

It permits us to don't forget emotions, or to promote an emotional state related to certain contexts.” In end, the mind-body connection is real, and it has an effective impact on our properly-being at each level. Professionals are coming across how it may be used in treating both intellectual and physical problems.

Learn more about Spiritual health here: https://brainly.com/question/1040541

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Bones provide both structure and protection for the body.
Please select the best answer from the choices provided.
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Mark this and return
bones provide both structure and protection for the body?

Answers

The proper response would be true to that question. They protect our organs and without gnomes we wouldn’t be able to walk.

Answer:

T

Explanation:

A 23 year old woman is dropped off by her boyfriend after an unknown overdose. You notice that she is has very large pupils and is sweating profusely. Her respiratory rate, blood pressure and heart rate are elevated. Which of the following is the most likely agent to have caused her symptoms?A. Jimson weedB. CocaineC. HeroinD. Insulin

Answers

Answer: B Cocaine

Explanation: The reason I chose B is because I just had a paper done on sidifects on drugs and had to take lots of notes. Cocaine does what all of those semtomes do.

two difference between endocrine and exocrine gland




please give me ans

Answers

Answer:

The key difference between the two types is that, whereas exocrine glands secrete substances into a ductal system to an epithelial surface, endocrine glands secrete products directly into the bloodstream [1].

Difference 1

Exocrine Glands: Exocrine Glands have ducts.

Endocrine Glands: Endocrine Glands do not have ducts and are also known as ductless glands.

Difference 2

Exocrine Glands: Exocrine glands secrete substances into a ductal system to an epithelial surface.

Endocrine Glands: Endocrine glands secrete products directly into the bloodstream.

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Why is sustainable agriculture so important?

A. has lower-cost food, reducing poverty rates
B. has higher production rates compared to conventional methods
C. preserves the ecological system
D. produces foods higher in nutritional value
E. meets the requirements of a growing population

Answers

Answer:

c.becoz it preserves the ecological system

Answer:Its C preservers the ecological system.

Explanation:I took the test

All of the following can hinder decision making except

A. allowing emotions to take over
B. having too many options
C. not having enough information
D. writing out pros and cons​

Answers

Answer:

d

Explanation:

writing out pros and cons allows a person to see what will com out of their decision whether good or bad.

Planning, and considering the pros and cons will reduce confusion and improve decision-making ability. Thus, option D is correct.

What is decision-making ability?

It is the ability of the mind which allows taking correct steps in favor of a better future by considering present options and conditions.

Writing out the pros and cons helps to find a way toward priorities and achievement in the upcoming time. Hence, writing out the pros and cons increases decision-making ability. So option D is correct.

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A flowering yucca plant and a yucca moth have a relationship. The adult female moth lays eggs in the plant, and the young moths eat some of the plant seeds when they first hatch. The rest of the seeds are pushed out of the plant by the young moths, which helps them land in the soil and grow into new plants.

This relationship is best described as
.

Answers

I think it would be parallel lives relationship because the baby moth helps push out the plant and the yucca plant helps feeding those moth.

Answer:

I think its A. parasitism

Explanation:

I'm doing my Cumulative Exam.

Correct me if i'm wrong

which of these are functions of the nervous system?

Answers

Answer:

our nervous system has the three main senses which are sensory, integration, and motor.

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