Which is a strategy for eating healthier?

Answers

Answer 1

Answer:

It depends on your definition of "healthy"

To me, eating "healthy" means having an equal balance between good proteins, whole carbs, and good, unsaturated fats, along with proper micros, vitamins, and minerals.

Hydration is also key

Explanation:


Related Questions

List three or four medical conditions for which engineered tissue or stem cells are currently being used

Answers

Answer:

1)Stem cells can be used to study development. 2)Stem cells may help us understand how a complex organism develops from a fertilised egg. ...

3)Stem cells could be used to study disease. ...

Answer:

)Stem cells can be used to study development. 2)Stem cells may help us understand how a complex organism develops from a fertilised egg. ...

Explanation:

which of the following should you NOT do after spraining your wrist while playing sports?

Answers

Answer:

Wiggle your wrist

Explanation:

Answer: i think its D

work through the injury by continuing to play

Heart failure results in _______________ cardiac output which leads to a lack of _______________ blood from the lungs to be pumped throughout the body

Answers

Heart failure results in low or decreased cardiac output which leads to a lack of oxygenated blood from the lungs to be pumped throughout the body.

What is Heart failure?

Heart failure means that the heart is unable to pump blood properly around the body. Heart failure usually happens because the heart has become too weak or stiff to pump blood. It is sometimes also called as congestive heart failure, although this name is not widely used. Coronary artery disease is one of the most common form and cause of heart failure.

Cardiac output is the amount of blood which the heart is able to pump in one minute. The problem in heart failure is that the heart is not pumping out enough blood into the body cells each time it beats. This is called low stroke volume.

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Have you guys been brushing your teeth? With dental floss?

Answers

Answer:

yes I have :)

Explanation:

Answer:

Nope I brush my teeth with Colgate 〜(꒪꒳꒪)〜

The R in race stands for

Answers

Answer:

Rescue

Explanation:

If you are referring to the fire meaning of R in R.A.C.E, then it means rescue. You should rescue anyone in the fire area, who is in urgent danger.

Credits go to: utoledo.edu

Answer:

RESCUE anyone in immediate danger

Explanation:

what do you do when you get stung in the neck by a wasp

Answers

Wash with soap and water to remove venom. Put a ice pack on it to keep it from swelling. Keep it clean and dry and make sure you cover it up with a bandage
1. wash the sting area with soap and water to remove as much venom as possible.

2. apply a cold pack to the wound site to reduce swelling and pain.

3. keep the wound clean and dry to prevent infection.

4. cover with bandage if desired.

What does aging in Gerontology mean?

Answers

Answer:

Hey!

Gerontology is the name for THE STUDY OF OLD AGE...

Explanation:

There are sub-factors to this such as THE PROBLEMS with old age the PROCESS of ageing as well as STUDYING it and carrying out research!

HOPE THIS HELPS!!

Studying Of The Old Age !!

Which of the following risk factors can have an immediate impact on a person's health? A. eating too much junk food B. not exercising for at least 30 minutes a day C. not wearing a seat belt while driving D. smoking cigarette

Answers

Answer:

it all depends truly as you say because

Explanation:

A=eating too much junk food can effect our health.

B=not exercising also harms us and make us lazy and unhealthy.

C=not wearing sit belt in car can create accident.

D=smoking not only harms you that effect air environment and creates deaseas like lung cancers etc.

"hope it helps you "but in my view D no is right

what are the various of determinant of public health?

Answers

Answer:

This diagram shows the determinants of health: environment, biology, and social and how they all interact to determine the health of individuals and the communities in which they live. Health has multiple determinants. social, economic, genetic, perinatal, nutritional, behavioral, infectious, and environmental.

Explanation:

Ellen, a CMA (AAMA), has physician's orders to instill eyedrops in a 13-year-old's right eye. Ellen
employs sterile techniques as she prepares to instill the eyedrops. Just as she is about to place the
drops in the patient's eye, the patient sneezes, and it happens so quickly that she is unable to cover
her nose and mouth. The sterile gloves and medication bottle containing the eyedrops have been
contaminated. How should Ellen proceed?

Answers

Answer:

Explanation:

Do not use the contaminated meds. Discard the meds and the gloves. document the contamination, have physician re order the eye drops . utilize sterile technique again and proceed to administer the eye drops.

Which of the following sugars is not found in plant foods?
a. lactose
b. fructose
c. glucose
d. sucrose
e. maltose

Answers

Lactose is not found in plants

You are dispatched to a residence for a 44-year-old woman with a severe headache. You arrive to find the patient lying on her sofa with a wet washcloth on her forehead. She tells you that she has a history of migraine headaches and that this is one of her "typical" headaches. She also complains of nausea and photophobia. Her blood pressure is 170/94 mm Hg, pulse rate is 120 beats/min and regular, and respirations are 22 breaths/min with adequate depth. The MOST appropriate treatment for this patient includes:_______.

Answers

Answer:

D. oxygen as tolerated, starting an IV line and administering ondansetron, and transporting without lights or siren.

:

Answer:

I would transport the patient to the local Emergency Department or a hospital that the patient has a medical history with. You can transport the patient without lights and sirens because this does not appear to be an emergency situation. I would hold off on the oxygen depending on what the patient's oxygen level is and because the patient's breathing seems adequate and not laborious. I would refrain from giving any fluids due to possible testing and let the physician determine what course of action is appropriate for this patient. Typically, the physician will order at CT scan (with/without contrast depending on different factors), an MRI, and sometimes bloodwork. He or she will also usually prescribe a pain med and anti-nausea medication. DO NOT administer meds because you don't know whether or not the patient is prescribed or has taken a "migraine" medication. These medications usually have a limit that can be taken in a 24-hour period. Also, take state laws into consideration because not all states license EMT's (for instance) to administer drugs. In addition, the patient's tachycardia and increased blood pressure levels is most likely dependent on the pain level the patient is experiencing.

Explanation:

Which chart pictures the teeth with occlusal indentations, grooves and lingual markings as they appear on natural teeth

Answers

Sorry I can’t answer this with no charts.

Type the correct answer in the box. Spell all words correctly. Joanne had a huge cancerous tumor removed from her breast. This damaged her breasts. Which procedure would Joanne’s doctor suggest to repair her breasts? Joanne has to undergo a_____________ in order to repair her breasts.

Answers

Answer:

Joanne had a huge cancerous tumor removed from her breast. This damaged her breasts. Joanne has to undergo a mammoplasty in order to repair her breasts.

Explanation:

what can cells be organized into​

Answers

Answer:

Cells are organized into tissues, which are organized into organs, which are organized into organ systems.

Explanation:

Answer:

cells are organized into tissues, which are organized into organs, which are organized into organ systems, which form you. And it can be said that the human body is a very organized and efficient system.

Household chores are a good way to fit exercise into your everyday routine.

Answers

Answer: Yes

Explanation: Because everything will be in the right place and it will help your heart and bones to keep moving instead of sitting around

Answer:

true

Explanation:

why does my scrotum itch so much

Answers

Answer:cause you dipped it in hot sauce

Explanation:don’t do that

most common causes are from poor hygiene or excess sweating. The itchiness can also be caused by STDs like genital herpes, gonorrhea, and chlamydia.

Which of the following is a controllable risk factor?
A.
Gender
B.
Environment
C. Heredity
D. Physical activity

Answers

D is the answer but hope it correct

Answer:

D.) Physical Activity.

Explanation: The answer is Physical activity, because you cannot control your gender, your enviornment, or your heredity, but you can change your physical activity and what you do in your daily life.

Never roll a patient on their weak side

Answers

True never roll a patient on their weak side.

If a patient has undergone spinal surgery or suspected to have spinal injury should never be rolled on their weak side.

What is rolling a patient?

Logrolling is a common patient care procedure which is performed by many health care workers. The purpose of logrolling or rolling a patient is to maintain alignment of the patient's spine while turning and moving the patient who has had spinal surgery or suspected or documented of any spinal injury.

If the patient is lying on their weak side. It is advised to keep the weak arm placed away from the body before turning the patient over or rolling over the patient. Rolling the patient onto the side, allows the body to rest on the pillows. Slide the weak shoulder forward to avoid excessive pressure over the shoulder. Place a pillow between the patient's legs.

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if you dont take care of your body who will...plz give a real answer ​

Answers

Question:

quote:- if you dont take care of your body who will​.

Explanation:

THE QUOTE MEANS If we don't take proper care of the body then who will. So, it is better to take care of your body because when we don't take care it will be hard to perform the functions.

hope it helps

no one can take care of you like you can take care of yourself because you know your own needs and how you feel but it’s up to you to get the right care

what primary and secondary behaviors are​

Answers

Primary and secondary behaviours

Primary behaviour: the behaviour that we wish to focus on.

Secondary behaviours include: tone of voice. body language (e.g. tossed head, folded arms, sigh, raised eyes, etc)

Plzzz mark brainliest

Answer:Primary behaviors may include repetitions of sounds, syllables, or whole words; prolongations of single sounds; or blocks of airflow or voicing during speech. Secondary behaviors develop over time as learned reactions to the core behaviors and are categorized as avoidance behaviors.

Explanation:

To improve aerobic fitness someone should workout in which zone to receive the most aerobic fitness benefits on a regular basis?

Answers

Answer:

In the garden.

Explanation:

To receive the most aerobic fitness benefits on a regular basis, the person should do their exercise in the garden because there is more vegetation there which provide oxygen in large amount which is needed for aerobic fitness. Aerobic fitness are those exercises which requires oxygen in large amount such as walking, running, cycling and swimming,

Match the learning strategies in the right column with its appropriate style of learning in the left column. In the sp. provided, place the letter that corresponds to the correct number. Note each style will be matched to two strategie "Submit" when all the blanks are filled in.
A. Visual 1. Practice skills in nursing lab
B. Auditory 2. Place information on a timeline
C. Tactile 3.Use a tape recorder in class
4. Create songs or mnemonics
5. Organize notes in an outline
6. Develop models or displays

Answers

Answer:

A. Visual

2. Place information in a timeline

6. Develop models or displays

B. Auditory

3. Use a tape recorder in class

4. Create songs or mnemonics

C. Tactile

1. Practice skills in nursing lab

5. Organize notes in an outline

Explanation:

1. Practicing skills in a nursing lab is a form of tactile learning strategy where nurses develop skills for their carrier advancement

2. A timeline is a chronological listing of events usually using graphic representation which is a form of visual learning strategy

3. Use of tape recorder in class can assist in the improvement of a student's reading, writing, listening, thinking, and thinking skills which is an auditory learning strategy

4. Mnemonics is an auditory strategy intended to aid memory and therefore to aid learning

5. Organize notes in an outline is a form of putting down information such as a report in a structured format which is a tactical form of learning aid to improve taking notes

6. Develop models or displays presenting information in a model or displays is a visual learning strategy as it leads to rapid understanding.

What is the least important in Principles of fitness?​

Answers

Answer:

Rest and Recovery. ...

Reversibility. ...

Maintenance.

Which of the following is the appropriate tempo for a core exercise when training for hypertrophy?
a. medium.
b. explosive.
c. slow.
d. fast.

Answers

Answer:

B. medium

Explanation:

you want to go at a medium speed

a. medium

a medium pace is the most appropriate, but short faster bursts can be okay

What was built through Parley's Canyon in the mid-"1800s"

Answers

Answer:

silver mines were built during that period

Explanation:

In its application, the Total Force Fitness (TFF) framework is designed to keep Service members resilient and flourishing in the current environment of________.

Answers

Answer:

sustained deployment and combat operations.

Explanation:

Total Force Fitness framework is a framework of instructions intended towards maintaining and understanding the needs and requirements for the fitness of the armed forces. The leaders of the armed forces are advised and asked to introduce the framework of TFF with the team members. There are various sectors into which the framework is divided. These sectors help in maintaining ad developing in a sustainable and combat areas.

Total Force Fitness is a framework developed in 2009, which helps firefighters and their families to sustain holistic health and performance in the field of mission and identity.

The Total Force Fitness (TFF) framework is designed to keep Service members resilient and flourishing in the current environment of sustained deployment and combat operations.

Total Force Fitness framework includes the instructions intended for maintaining and understanding the requirements of fitness of the armed forces like firefighters, police, and military units.

The leaders and heads of the armed forces are asked to introduce the TFF or total force fitness with the team members to optimize the work and develop sustainable and healthy bodies to fight in sustainable and combat areas.

Thus, the correct answer is sustainable development and combat operations.

To know more about TFF, refer to the following link:

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Plz help HOW TO TREAT A BROWEN RECLUSE SPIDER BIITE I DONT CARE IF YOU COPY AND PASTE

Answers

Answer:

Clean it with soap and water.Apply antibiotic cream.If you were bitten on an arm or leg, keep it raised while you're resting. This can reduce swelling.Put ice on it.Take over-the-counter pain medicine.Watch for more severe symptoms.

Explanation:

Identify safety preparedness that are common when exercising in extreme cold or extreme heat

Answers

Answer:

In both cases, the common preparation steps are allowing the body to acclimate gradually to the temperature and wearing appropriate clothing.

Why is it better to get calories from nutrient-dense foods rather than from foods that lack nutrition?

Answers

Nutrient- dense foods will make you feel fuller for longer. Many studies have shown that someone on a diet high in nutrients will consume fewer calories. They’ll also have a lesser impact on blood sugar levels and subsequent insulin response.
Nutrient-dense foods will make you feel fuller for longer. They'll also have a lesser impact on blood sugar levels and subsequent insulin response.
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