which of the following is a lower body stretch?

A) Biceps curl
B) Arm circle
C) Quadriceps stretch
D)Trunk twist

Answers

Answer 1

Answer:

C) Quadriceps stretch

Answer 2

Answer:

C) Quadriceps stretch.

Quadriceps are muscles located in the lower body, and a quadricep stretch is a exercise you could do if you wanted to do a lower body stretch.

Let me know if this helps!


Related Questions

What is outpatient drug-free treatment?
A.
a treatment method that consists of group and individual counseling sessions for people recovering from drug abuse, without medication
B.
a treatment method where people recovering from drug abuse live together and learn to adjust to their new drug-free lives
C.
a treatment method that involves replacing the abused drug with a substitutethat has fewer harmful effects

Answers

Answer:

B

Explanation:

I. Stress incontinence is
(A) Involuntary voiding from a sudden urge to void
(B) The loss of urine due to an increase in intra-
abdominal pressure, such as from sneezing or
coughing
(C) Involuntary voiding when a specific blad- der
volume is reached
(D) The loss of urine due to overflow or over-
distention of the bladder

Answers

(B) The loss of urine due to an increase in intra- abdominal pressure, such as from sneezing or  coughing.

If there is a potential for face splash, _____________ should be worn to help protect your eyes from contaminated fluids and a _______________ should be worn to prevent splashes from entering your nose and mouth.

Answers

Goggles and mask should be worn

If there is a potential for face splash, Goggles should be worn to help protect your eyes from contaminated fluids and a Mask should be worn to prevent splashes from entering your nose and mouth.

How water is contaminated?

Contaminated Water means water to which matter has been added by any person or through natural sources as a consequence of its use, or to modify its use.

Causes:

1. Flooding and other results of storms can cause chemicals and microbes from the ground to make their way into the water.

2. Run-off from everyone's yard or nearby farms

Types:

1. Physical contaminants refer to things that alter the physical nature of water. This include sediment suspension or soil erosion.

2.Radiological contaminants refers to radioactive particles in the water, meaning the particles have an unbalanced number of protons and neutrons, making them unstable.

These contaminants have been linked with cancer.

3.Chemical contaminants are from chemicals that are commonly find in the home or in businesses like the fertilizers and pesticides discussed earlier. It can also include chemicals that occur naturally such as nitrogen and chlorine.

4.Biological contaminants are living organisms that contaminate water. Some of the most common biological water contaminants include bacteria and parasites that cause disease.

Contaminated water leads to transmission of diseases such as cholera, diarrhoea, dysentery, hepatitis A, typhoid and polio.

Absent, inadequate, or inappropriately managed water and sanitation services expose individuals to preventable health risks.

To prevent the exposure to contaminated fluids or water, adequate measures like sanitization and protective gears like Goggles and mask are to be used.

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Which set of steps correctly describes the movement progression for a regular pushup?

A
1. While standing, bend forward to touch toes.
2. Lower body while keeping back straight.
3. Allow body to rest on the floor for a second.
4. Push through arms to raise body, keeping back straight

B
1. Place palms shoulder-width apart.
2. Tighten core and straighten back.
3. Push up through arms until elbows are straight.
4. Bend elbows, lowering the body with control.
5. Stop several inches above the floor

C
1. Walk backward until body is parallel to the floor.
2. Push up through arms until elbows are straight.
3. Hold for three seconds at the height of the push-up.
4. Lower quickly to the floor, and then prepare to repeat.

D
1. Lie relaxed on the stomach.
2. Place palms on each side of the head.
3. Push up through the arms.
4. Bend at the hips to take pressure off the lower back.
5. Lower arms until body comes to rest on the ground.

Answers

Answer:

It is B

Explanation:

this is because C says you hold it for 3 seconds and your walking backwards which is not true for doing a push up. A is standing and doing an exersice so thats not a push up. D is saying you lie on your stomach. Thats also not a push up.

Push-ups have just a minor direct effect on the abdominal region because they primarily target the muscles of the upper body. Thus, option B is correct.

What are the benefits of doing push-ups?

If and only if the calories burned during exercise are sufficient to convert fat loss and enhance abdominal muscle, push-ups can help reduce belly fat.

The push-up aids in strengthening and muscle growth across the upper body.

Improved cardiovascular health and greater shoulder joint support are two more potential advantages. Daily push-up practice does carry certain hazards, though. These include elbow injury, wrist pain, and lower back pain.

Targeted muscles include the pectoralis major in your chest, the triceps in your arms, and the shoulders (especially the scapular changing muscles).

Therefore, place palms shoulder-width apart describes the movement progression for a regular push-up.

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What is a good strategy to use when a client denies personal problems

Answers

I would say reverse psychology

Hunters are illegally hunting whales in North America? write the passive form if necessary. ​

Answers

Answer:

Whales are hunt by hunters in North America,  illegally.

Hey there!

The answer is "Whales are hunted illegally by hunters in North America"

Have a nice day! :)

describe the ways society has viewed children through the ages

Answers

Answer:

Social attitudes towards children started to change in the middle of the 19th century, and childhood gradually came to be seen more as a distinct phase of life, separate from adulthood, with children needing protecting from the hardships of adult life, especially work and provided with more guidance and nurturing

Explanation:

Why is flexibility important in living a healthy and fit life?


It improves endurance and muscle strength.

It reduces risks related to high cholesterol rates.

It reduces the damage to the heart and lungs through inactivity.

It allows limbs to move through a full range of motion.

Answers

I believe the answer is “it allows limbs to move through a full range of motion”. Flexibility helps the limbs to move through an unrestricted, pain free range of motion.

11. What are blood borne pathogens? A. O Can only be viruses that get into the blood B. O Can only be bacteria that gets into the blood C. O Can be a virus or a bacteria that gets into the blood D. O Can only be airborne to get into the blood

Answers

It can be a virus or a bacteria so C!

C. Blood borne pathogens can be either viruses or bacteria that get into the blood. They can be transmitted through contact with infected blood or bodily fluids, such as saliva, semen, vaginal secretions, or breast milk.

What are Blood borne pathogens ?

Blood borne pathogens are microorganisms, such as viruses and bacteria, that can be present in human blood and bodily fluids. They are primarily transmitted through contact with infected blood or other body fluids, but can also be transmitted through other means such as sharing needles or having unprotected sex.

The most common blood borne pathogens include the Human Immunodeficiency Virus (HIV), Hepatitis B Virus (HBV), and Hepatitis C Virus (HCV).

These pathogens can cause a variety of diseases and infections, ranging from mild to severe, and even life-threatening. HIV, for example, attacks the immune system and can lead to Acquired Immunodeficiency Syndrome (AIDS), which can make the body vulnerable to other infections and diseases.

Hepatitis B and C can cause liver damage and even liver cancer. These infections can be particularly dangerous for healthcare workers who are exposed to blood or bodily fluids in their work, but can also affect anyone who comes into contact with infected fluids.

Prevention of blood borne pathogens is essential for maintaining public health and preventing the spread of infectious diseases. Basic precautions include the use of personal protective equipment, such as gloves and face masks, as well as proper hygiene practices, such as washing hands regularly and properly disposing of sharps and other contaminated materials. Vaccines are also available for some blood borne pathogens, such as hepatitis B.

In summary, blood borne pathogens are microorganisms that can be present in human blood and bodily fluids, and can cause serious infections and diseases.

Prevention through proper hygiene and personal protective equipment is essential for reducing the spread of these pathogens and maintaining public health.

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You work in an integrated behavioral health setting and the physical therapist in this setting has asked for you to provide consultation services. Specifically, the physical therapist is struggling with many patients who are refusing to do physical therapy exercises prescribed by the physical therapist. You work with the physical therapist by teaching her motivational interviewing strategies and assist her in developing an exercise buddy system. According to Caplan’s model, what type of consultation is this?

Answers

This question is incomplete, here´s the complete question.

You work in an integrated behavioral health setting and the physical therapist in this setting has asked for you to provide consultation services. Specifically, the physical therapist is struggling with many patients who are refusing to do physical therapy exercises prescribed by the physical therapist. You work with the physical therapist by teaching her motivational interviewing strategies and assist her in developing an exercise buddy system. According to Caplan’s model, what type of consultation is this?

a. Consultee-centered consultation

b. Client-centered consultation

c. Program-centered administrative consultation

d. Behavioral consultation

Answer: a. Consultee-centered consultation

Explanation:

Caplan's model describes four different types of Mental Health Consultation: Consultee-centered case consultation, Client-centered consultation, Program-centered administrative consultation, and Consultee-centered administrative consultation.

In a Consultee-centered case consultation, the goal is to help the consultee to acquire new skills to better his work with a distinct group of clients.

The stratum spinosum is a deep epidermal layer that ________
keratin.

o produces
o destroys
o recycles

(there is a pic of the answer I got wrong :) )

Answers

I think it recycles keratin because the spinosum that produces keratin is the stratum granulosum, and I don’t think the spinosum would destroy keratin
Hope that helps <33

You have come to Mrs. Midler’s home for a sales presentation. At the beginning of the presentation, Mrs. Midler tells you that she has a copy of her medical records available because she thinks this will help you understand her needs. She suggests that you will know which questions to ask her about her health status in order to best assist her in selecting a plan. What should you do?

Answers

Answer:

ask the gosh dang questions

Explanation:

In this case, the questions that should be asked should relate to the conditions that will have an impact on her eligibility. It is important to know if her condition will qualify her for a special needs plan.

In this case, since I've come to Mrs. Midler’s home for a sales presentation, I'll have to ensure that a plan that I offer is suitable for her.

Based on the information given in the question, the questions that should be asked should relate to the conditions that will have an impact on her eligibility. In this case, it is important to know if her condition will qualify her for a special needs plan.

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C. Answer the following questions.
1. What is disease?
2. How is a communicable disease caused?
3. Explain the cycle of a communicable disease.
4. What are the symptoms and preventive measures of tetan
5. How is hookworm infested? Describe the preventive mea
of it.
6. How is diphtheria caused?
7. Write the preventive measures of hookworm
8. Where is malaria mostly occurred in Nepal? What a
preventive measures?
9. Write the methods of prevention from pneumonia.
10. What is AIDS? How can it be prevented?
Explain a communicable disease you have suffered from



give one by one ans​

Answers

Answer:

communicable diseases is cause by

Explanation:

1. unhealthy foods

2. using duty toilet

3. junk food

4. being dirty

5. drinking dirty water

3.

Being an athlete, adequate fluid intake is very important. Explain why dehydration is a concern.
If Susan does become dehydrated, she may experience a heat related illness. Depending on the temperature and her hydration status there are three types of heat related illnesses. List the three heat concerns for Susan.

Answers

Answer: heat and loss of fluids and electrolytes

Explanation:

Dehydration is a major concern because adequate intake of fluid must necessarily be required for athletes in order to facilitate the normal supply of water to the entire body.

What is Dehydration?

Dehydration may be defined as a type of condition that may eventually take place when the body loses too much water and other fluids that it needs to work normally.

Dehydration is a primary contributor to heat exhaustion. Your work performance may suffer when you are dehydrated, even if you don't notice. Depending on the temperature and her hydration status, the three heat-related illnesses are as follows:

Heat cramps.Heat strokes.Heat exhaustion.

In this condition, the major heat concerns for Susan may include high fluctuation in body temperature, imbalance in fluid properties, and its consumption, and many abnormal reactions inside the body.

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Giving medication to people is safer because of [blank]​

Answers

Answer:

The answer is:

Explanation:

Risks. Since if you take any insane risks rather than using a medication, its not very right.. Its just like saying, "Prevention is Better Than Cure".

Hope this helps....

Have a nice day!!!!

Which of these actions is likely to harm work-life balance? Kate reaches her office on time every day and leaves after clocking in eight hours. She is very particular about her health and makes it a point to exercise every day after work. She loves painting and makes it a point to spend at least two hours a week painting. Kate often takes her work home, and works on the company’s website, without compensation.

Answers

Answer: Kate often takes her work home, and works on the company’s website, without compensation.

Explanation: The other activities are what she likes to do but probably is unable to at times because of the additional work at home

Answer:

Kate often takes her work home, and works on the company's website, without compensation.

Explanation:

Differentiate community health and environmental health.
Need answer asap​

Answers

- Community health encompasses the total well being of a group of people occupying a particular geographical location; eliminating disease, poverty of the mind and establishing an atmosphere for good living meeting all their basic needs to live like light, water, good road, food and shelter.

- Environmental health is the branch of public health that focuses on the relationships between people and their environment; promotes human health and well-being; and fosters healthy and safe communities. Environmental health is a key part of any comprehensive public health system.

Dianne has a family history of polyps and requires a procedure that checks for polyps. She will have a(n) procedure in which a specialized device called a(n) will check for polyps.

Answers

Answer:

Polyps are considered potentially malignant, which is why they have to be detected and biopsied through a colonoscopy.

Explanation:

Colonoscopy is an invasive study, requiring general sedation and even possible general anesthesia.

Colonoscopy is a study that is not only done to detect intestinal polyps but also other pathologies, both benign and malignant in the intestine.

Intestinal polyps have a nodular appearance and must be controlled in addition to a strict diet by the patient to reduce the risk of malignancy.

It is a different pathology to intestinal diberticles.

Answer:

colonoscopy

colonscope

Explanation:

When must the cleaning step occur when cleaning and sanitizing in a three compartment sink?

Answers

Answer:

The second compartment

Explanation:

The first sink is for rinsing, the second for cleaning, and the third is for sanitizing.

difference between adrenal glands and pineal glands in two points​

Answers

Mark Brainliest please.

Answer:

The main difference between adrenal gland and pituitary gland is that adrenal gland is a secondary endocrine gland whereas pituitary gland is a primary endocrine gland. The production and release of hormones in the adrenaline gland are regulated by the pituitary gland and the sympathetic nervous system.

Check the pic for more details

my brother is bored and just annoy me what can i do​

Answers

Answer:

Just ignore him,after sometime he will get tired of disturbing

Find something for him to do so his attention will be on something else. Or just ignore him

What is the difference between a psychological disorder and "normal" behavior?

Answers

Answer:

Abnormal behavior should not be confused with unusual behavior. Behavior that is out of the ordinary is not necessarily indicative of a mental or psychological disorder. Abnormal behavior, on the other hand, while not a mental disorder in itself, is often indicative of mental and psychological disorders.

Explanation:

hope that helps sorry if it doesn't

Answer:vary from person to person

Explanation:a p e x

5. Do you like to sleep
the stars?
O to
O on
O under
at​

Answers

3. Under
Do you like to sleep under the stars?
The answer is number 3 . “ under “ . Do you like to sleep under the stars?”

What is the best example of a person displaying a high level of muscular endurance?

(Select all that apply.)


Performing consecutive curl-ups for one minute.

Completing a heavy squat exercise for three repetitions.,

Completing a heavy bench press exercise for three repetitions

Performing consecutive push-ups for one minute.

Answers

Answer:

performing consecutive push ups ffor one minute

What exercise is most appropriate for testing muscular endurance?

Answers

Answer:

The curl-up and push-up are the most common calisthenic-type muscular endurance tests used by fitness professionals

Explanation:

Public health ethics is a field of study that can enrich and support real-world public health decision-making and management of ethical conflict.
A. True
B. False

Answers

Answer:

A. True

Explanation:

Ethics are known as moral standards which professionals adhere to as a form of guide in the operations of their duty. It varies according to professions.

Public health ethics are the moral guidelines in the public health field of study which enriches and supports real-world public health decision-making and management of ethical conflict.

Nursing is a Woman's Job
Please discuss

Answers

Answer:

yes nursing is a women job

Nursing is a woman’s job because they have motherly instincts, they are also kind and caring... most nurses are female, some are guys though... they also care for those

Hope this helped ♥︎

drraw a well lablled of cell​

Answers

Answer:

hope it helps ☺️ don't forget to like

here’s a diagram of a cell!

difference between BCG vaccine and ipv vaccine??​

Answers

Answer:

Bacillus Calmette–Guerin vaccine is a vaccine primarily used against tuberculosis. It is named after its inventors Albert Calmette and Camille Guerin. In countries where TB or leprosy is common, one dose is recommended in healthy babies as soon after birth as possible.

Inactivated polio vaccine (IPV) is the only polio vaccine that has been given in the United States since 2000. IPV is given by shot in the leg or arm, depending on the patient's age. Oral polio vaccine (OPV) is used in other countries. CDC recommends that children get four doses of polio vaccine.

Explanation:

which is the right relationship of calories and physical activity according to the dietary guidelines for americans? A EATING FEWER CALORIES BALANCED MORE ACTIVITY....

Answers

Answer:

you have to eat the right amount of calories till you full if you dont you body will go on shut down meaning it will hold the bad calories. than do a well balanced work out so that way you fill good. Dont go on things like crash diets you body will react badly and will affect you later in your years

Explanation:

Other Questions
3 people can fix a road in 5 hours how long would it take 4 people give your answer in minutes Two of the lights at the local stadium are flickering. They both just flickered at the same time.One of the lights flickers every 7 seconds and the other light flickers every 8 seconds.How many seconds until both lights will flicker at the same time again?seconds Please help its due in 30 minutes will mark braniliest what type of image is formed by a lens if m = -0.87 A. The image is larger than the object and the image is real B. The image is smaller than the object and the object is real C. The image is larger than the object and is virtualD. The image is smaller than the object and is virtual What is the following simplified product? Assume x greater-than-or-equal-to 0 (StartRoot 10 x Superscript 4 Baseline EndRoot minus x StarRoot 5 x squared EndRoot) (2 StartRoot 15 x Superscript 4 Baseline EndRoot + StartRoot 3 x cubed EndRoot) 10 x Superscript 4 Baseline StartRoot 6 EndRoot + x cubed StartRoot 30 x EndRoot minus 10 x Superscript 4 Baseline StartRoot 3 EndRoot + x squared StartRoot 15 x EndRoot 11 x Superscript 4 Baseline StartRoot 6 EndRoot + x cubed StartRoot 30 x EndRoot minus x Superscript 4 Baseline StartRoot 75 EndRoot + x squared StartRoot 15 EndRoot 10 x Superscript 4 Baseline StartRoot 6 EndRoot + x cubed StartRoot 30 x EndRoot minus 10 x Superscript 4 Baseline StartRoot 3 EndRoot minus x squared StartRoot 15 EndRoot 11 x Superscript 4 Baseline StartRoot 6 EndRoot + x cubed StartRoot 30 x EndRoot minus 10 x Superscript 4 Baseline StartRoot 3 EndRoot minus x cubed StartRoot 15 x EndRoot can anyone write a response to this and try to make it sound like a 7th grade typed it pleasee write a c program to display the series: 1,8,27,64,125 find the total surface area of this square based pyramid Exercise 1: Put the verbs in brackets into the present perfect or the present perfect progressive1. I _______just ________my book.( finish) 2. He _______already _____________his lessons. ( prepare) 3. He ___________my sister since he was very young.(love) 4. We ___________________El for 4 years.(learn) 5. I ________________for two hours (wait), but she ________________yet. ( not come)6. This is the first time I _____________________to Paris. ( be)7. I_______________ that film several times because I like it. ( see)8. I __________________that novel written by Hemingway several times before. ( read)9. Up to the present / So far, we _______________almost every lesson in the book. ( write)10. We____________________to New York lately. (travel) 11. I ______________________him recently (not see)12. __________you ever _________________Huong Pagoda? ( visit)13. You look hot- Yes, I _______________________ (run)14. Carol _________________________on the phone for two hours. ( talk)15. Wheres Sarah? Shes outside. She __________the gardening all this morning. ( do)16. My sister _______________for you since yesterday. ( look)17. I ________________ all afternoon (run)18. She __________________ to meet him all day ( hope)19. I ____________ never __________her before ( see)20. _________ he __________ the report since this morning? (type)Exercise 2: Choose the best answer1. We often __________e-mail to keep in touch with our friends. A. use B. is using C. uses D. have used2. Nicola and Peter always ______________the lesson carefully before going to school. A. prepares B. prepared C. have prepared D. prepare3. It ____________now. Lets find somewhere to hide.A. rains B. is raining C rained D. was raining4. ______________their holidays in Canada every year ? A. Do they spend B. Did they spend C. Have they spent D. Are they spending5. I ___________________to Mom right now. Do you want to say anything to her? A. wrote B. am writing C. had written D. writeGVBM: Nguyn Th Ngc Dip6. I ___________in this house since I___________________born. A. lived / was B. have lived / were C. had lived / am D. have lived / was7. I usually ______________to school by bus. A. went B. am going C. go D. have gone8. How long ___________you ____________her ? For five months. A. do / know B. are / knowing C. have / known D. had / known9. Please dont make so much noise. I ______________. A. studying B. study C. am studying D. studied10. George _______me from Italy. A. has just called B. had just called C. has called just D. just had called11. It _________now. It ________raining two hours ago. So it ________for two hours. A. is raining / began / has rained B. is raining / begun / rained C. rains / began / has rained D. is raining / begun / have rained 12. Mike is playing chess. How long _________he ___________? A. did / play B. is / playing C. has / play D. has / been playing13. My sister __________for you since yesterday. A. is looking B. was looking C. has been looking D. looked 14. We ______________Dorothy since last Saturday. A. dont see B. havent seen C. didnt see D. hadnt seen15. Mary _______________her parents since last Christmas / 2011. A. havent visited B. hasnt visited C. doesnt visit D. isnt visit16. This is the first time I _____________________to Paris. A. am B. have been C. am being D. havent been17. I_______________that film several times because I like it. A. have seen B. havent seen C. dont see D. am seeing18. I __________________that novel written by Hemingway several times before. A. read B. am reading C. have read D. have been read19. Up to the present / So far, we _______________almost every lesson in the book. A. write B. have written C. are writing D. hasnt written20. Fred usually ______________to work, but this week he ____________his car. A. walks / is driving B. walks / drives C. has walked / drives D. is walking / drive The end A device driver would ordinarily be written in :__________ a. machine language b. assembly language c. a platform-independent language, such as Java d. an application-oriented language Which events added to Americans fear of attack by the Soviet Union? (choose all that apply) Group of answer choices the 1956 Olympic Games the U-2 incident first test of a Soviet atomic bomb the Sputnik launch inscribed angles. I need answers asap, thank you! Need help with this ASAP , no need for an explanation, just the answer. Angles and are angles in standard position such that:sin = -5/13 and terminates in Quadrant III tan = -8/15 and terminates in Quadrant II Find sin( + ). Summary should be made up of which of the following A. Important details and interesting detailsB. Main idea and important details C. Main idea and writers thoughts and feelingD. Important details and writers opinion choose the animal belonging to pisces group: silver fish, sea horse,dolphin, lobster. answer asap! thx When xQ, what is the solution of 3x-2/2=x-1/2 ? Choose one character from *Lord of the Flies* and compare him/her to a character in another novel, short story, movie or play.Explain how they resemble one another. What is the main objective of the placement stage in the money laundering process? a. to place "clean" money into the legal financial system b. to change the owner of assets c. to separate the illegal funds from the criminal and obscure the start of an audit trail d. to increase the value of the illicit cash Which sentence below expresses numbers correctly?I found ten dollars in the street!Do you have change for a $20? I need two dollars for bus fare.20% of a $25.00 check comes to $5.00.These jeans are $49.99, but theyll be on sale for only $20 tomorrow.