Which of the following is the appropriate tempo for a core exercise when training for hypertrophy?
a. medium.
b. explosive.
c. slow.
d. fast.

Answers

Answer 1

Answer:

B. medium

Explanation:

you want to go at a medium speed

Answer 2

a. medium

a medium pace is the most appropriate, but short faster bursts can be okay


Related Questions

How can the sizes of most fast food items lead to an unhealthy diet and/or
obesity?

Answers

providing individuals with larger portions of foods and beverages leads to substantial increases in energy intake. The effect is sustained over weeks, supporting the possibility that large portions have a role in the development of obesity.

Most of the fast-food contain a large amount of sugar, fats, and carbs and fewer minerals and vitamins.

This means that you are taking in large amounts of unhealthy calories in the shape of fast food which leads to weight gain.

While the portions have become large, the person will still eat the complete meal regardless of feeling full or not. This means that people are eating bigger portions of junk food leading to abnormal weight gain.

Fast food is also highly addictive, there is science behind why you always racing Mcdonald's fries.

How does bilateral body movement and juggling relate to each other?

Answers

Answer:

Bilateral body movement occurs when the two upper body members move at the same time and with the same intensity, contracting the muscles equally. This type of movement occurs through juggling.

Explanation:

Juggling allows the individual to make a very beneficial physical movement, in addition to promoting motor coordination. When practicing juggling, the individual needs to move the two boats in unisoto. This means that the two upper limbs of the body are moving in a regulated manner and exert the same muscle contraction. The name given to this type of movement is "bilateral body movement."

what do protestants believe human life span?

Answers

Answer:

Liberal Protestants believe that the soul lives on eternally after death in a spirit world. They believe that the soul's afterlife will depend on how the person lived their physical life on Earth.

Explanation:

Plz help HOW TO TREAT A BROWEN RECLUSE SPIDER BIITE I DONT CARE IF YOU COPY AND PASTE

Answers

Answer:

You can put a charcoal poultice and put it on the bite.

Answer:

Treatment  ;

Clean it with soap and water.

Apply antibiotic cream.

If you were bitten on an arm or leg, keep it raised while you're resting. This can reduce swelling.

Put ice on it.

Take over-the-counter pain medicine.

Watch for more severe symptoms like ;

Pain or redness at the site of the bite A deep sore (ulcer) that forms where you were bitten, with the skin at the center turning purple Fever Chills Nausea Joint pain Feeling weak

Seizures or coma (very rare)

Explanation:

How to get rid of your long outer labia without surgery?

Answers

Answer:

consult a doctor i guess

Answer:

Doing this by yourself could be harmful or unsafe. Going to the doctor is your best choice. This site/app isn’t intended for personal medical help

Explanation:

Hope that helps:D

How should food workers keep garbage cans clean and free of build up

Answers

Answer:

Every night, clean trash cans with detergent and hot water, and spray the inside with sanitizer. If possible, power washing is even better. Clean and sanitize at the end of the day and leave them to air dry overnight

Regularly empty garbage cans. To keep drips, crumbs, and other filth from accumulating in the cans and attracting pests, use plastic liners.

What are the uses of garbage can?

A container, usually made of metal or plastic, for the disposal of waste, particularly kitchen waste.

One can keep the garbage can clean by emptying them regularly, using plastic liner, etc.

Thus, this way, one can keep garbage cans clean and free of build up.

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negative and positive impact of the word "PEER"​

Answers

Answer:

Positive effects of peer pressure include:

a sense of belonging and support.

increased self-confidence.

introduction to positive hobbies and interests.

reinforcement of positive habits and attitudes.

Negative effects of peer pressure include:

pressure to use alcohol, cigarettes or drugspressure to engage in risk taking behaviours

distraction from schoolwork

distance between family and existing friends

drastic changes in behaviour and attitudes.

Hope it helps,

Mark it as Brainliest.

Thank You.

HP deskjet 3630 driver free download +1(888)-21o-(2883) HP deskjet 3630 driver free download USA

Answers

Answer:

I don't understand the question sorry

what kind of exercise helps your heart work more effectively

Answers

Answer:

Aerobic exercise

Explanation:

Answer:

Cardio

Explanation:

Why is it always important to work within the organisation’s policy frameworks when adapting a service delivery for a person’s specific requirements? (Mental Health in Australia)

Answers

Explanation:

because it is used to know your health and how your environment is around you

Find the value of 2500% of $4.60.​

Answers

Answer:

115$

Explanation:

(2500/100) x 4.6 = 115

Tommy Jones was ice skating and collided with a pole. The external cause code for this initial encounter is:_______

Answers

The answer is V00.212A

The use
of E-cigarettes has decreased in the last 2 years.
True
False

Answers

Answer: false

Explanation:

MAR is the abbreviation for

Answers

Answer:

Medication Administration Record

Explanation:

A cat ready to strike may do all except???

a: twitch it’s tail
b: pin it’s ears
c: meow
d: hiss

Answers

Answer:

C.

Explanation:

Answer:

C: meow

Explanation:

A cat will hiss instead of meow when it is about to strike.

what programs are meant to give physicians and hospitals an incentive to
provide high-quality care to patients.

Answers

Answer:1Safe. Delivering health care that minimizes risks and harm to service users, including avoiding preventable injuries and reducing medical errors.

2Effective. Providing services based on scientific knowledge and evidence-based guidelines.

3Timely.

4Efficient.

5Equitable.

Explanation:

Answer:

p4p

Explanation:

edge 22

Your friend has obvious signs of alcohol poisoning. List the appropriate actions that you
should take to help your friend.

Answers

Answer:

911

Explanation:

Untreated alcohol poisoning

If alcohol poisoning goes untreated, there are a number of effects that lead to serious health consequences, including potential permanent brain damage or even death. Consequences of alcohol poisoning include:

Choking on vomit;

Breathing can stop;

Heartbeat can stop;

Hypothermia;

Hypoglycaemia, which can lead to seizures; and

Severe dehydration from vomiting, which can also lead to seizures, permanent brain damage or death.

Endorphins are generated in the body during exercise, which leads to better emotional health

Answers

Answer:

The answer to this is TRUE.

becky were u at? are you there see this becky bECKY

Answers

Answer:

hey beckyy

Explanation:

how u doin

Answer:

lol why people do this XD

Explanation:


The temperature danger zone (TDZ) is the range in which microorganisms on food can grow and reproduce.
True
False

Answers

Answer:

True

Explanation:

Bacteria grow most rapidly in the range of temperatures between 40 °F and 140 °F, doubling in number in as little as 20 minutes. This range of temperatures is often called the "Danger Zone." Never leave food out of refrigeration over 2 hours.

Answer:

Search Results Which hot food is in the danger zone?

Bacteria grow most rapidly in the range of temperatures between 40 °F and 140 °F, doubling in number in as little as 20 minutes. This range of temperatures is often called the "Danger Zone." Never leave food out of refrigeration over 2 hours.

Explanation:

Medicare Part is medical insurance that covers doctors' services, outpatient care, medical supplies, and preventive services.
a. True
b. False

Answers

This statement is true

what is the basic unit of structure and function in the human body

Answers

Answer:

The structure and function in the human body is cell.

The basic unit of structure and function in the human body is a cell which makes up the tissues.

What is a cell?

Cells are the basic building blocks of all living things. The human body is composed of trillions of cells. They provide structure for the body, take in nutrients from food, convert those nutrients into energy, and carry out specialized functions. Cells also contain the body’s hereditary material and can make copies of themselves.

Cells have many parts, each with a different function. Some of these parts, called organelles, are specialized structures that perform certain tasks within the cell. Cell has cytoplasm which  is made up of a jelly-like fluid and other structures that surround the nucleus.

The cell has cytoskeleton  which is a network of long fibers that make up the cell’s structural framework. The cytoskeleton has several critical functions, including determining cell shape, participating in cell division.

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A(n) _____ approach to health looks at health and the individual as a whole rather than piece-by-piece.

Answers

Answer:

A holistic approach to health looks at health and the individual as a whole rather than piece-by-piece.

What is controlled substances of lisinopril?

Answers

Lisinopril is not a controlled substance under the Controlled Substances Act (CSA).

plzz mark brainliest

Which personality trait describes how responsible and self-disciplined
10 p
you are?
extroversion
agreeableness
conscientiousness
emotional stability

Answers

Answer:

Conscientious

Explanation:

It is seen as having six facets: competence, order, dutifulness, achievement striving, self-discipline, and deliberation.

Describe the difference between a product that's reduced and one that's low-fat

Answers

Answer:

"Low-fat" foods must have 3 grams of fat or less per serving. "Reduced-fat" foods must have at least 25% less fat than regular versions of those foods. "Light" foods must have either 1/3 fewer calories or 50% less fat....

Genes are a likely contributor to obesity if...

A. you have a third cousin who is overweight.
B. both of your parents are obese.
C. you've lost weight before but gained it back due to lack of physical activity.
D. you became obese between ages 35 and 50.

Answers

I believe the answer is C.

Answer:

Not C

Explanation:

I just took the test and C was the wrong answer.

1. You have been approached to help start an anti-bullying club at school. What would an on-campus, school club do to promote an anti-bullying environment?

Answers

Answer:

Well I would make posters rasing awareness of the issue, then go around and disuss with people the importance of stopping all bullies. Then I would make a social media account to rase even more awareness about the issue so that more people can spread the message: #nomorebulliess!

Explanation:

Hope it helped.

Which regulatory authority is a national nonprofit
organization that represents state medical
licensing agencies?
National Board of Medical Examiners
State Medical Boards
Federation of State Medical Boards

Answers

The answer is Federation of state medical boards

Answer:

C- Federation of State Medical Boards

Explanation:

On a graph of a correlation coefficient, points falling near to a straight sloped line indicate ________.

Answers

Answer:

its a strong correlation

On a graph of a correlation coefficient, points falling near to a straight sloped line indicate a strong linear relationship or positive correlation between the variables being analyzed.

As one variable rises in a positive association, so does the other. When the points on a graph are densely clustered around a straight line, it indicates that there is a strong link between the variables and that a change in one variable causes a predictable change in the other.

The higher the correlation coefficient value, the closer the points are to the line, indicating a strong linear relationship. Conversely, if the points are widely spaced and do not form a distinct line pattern, this indicates a negligible or weak relationship between the variables.

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Other Questions
A spherical hot-air balloon has a diameter of 55 feet. When the balloon is inflated, the radius increases at a rate of 1.5 feet per minute. Approximately how long does it take to inflate the balloon to Two-thirds of its maximum volume? Use = 3.14 and V = four-thirds pi r cubed. Convert 6.7 centimeters to meters which variable is directly proportional to frequency?velocitywavelengthpositionenergy Is 9 a prime or composite number? is water alive? Why or why not Which part of an atom is mostly empty space? nucleus proton cloud electron cloud neutron Which of the following types refers to strong stressors that occur suddenly and typically affect many people at once?A. Personal stressors.B. Cataclysmic events.C. Background stressors.D. Daily hassles. The 5km (5000 meters) hiking trail will have markers placed every 800 m. How many markers will be used? Explain why your awnser is reasonable. what happens to the energy not output by a machine Is 0.3 concentration high or low and why? A contractor leans a 21-foot ladder against a building. The distance from the ground to the top of the ladder is 9 feet more than the distance from the building to the base of the ladder. How far up the building is the ladder to the nearest tenth of a foot Consider the statement"An angle with a measure of 88 is an acute angle."Classify and determine whether each conditional form of this statement is true or false, If an angle is an acute angle, then its measure is 88Geometry During the Harding administration what did the supreme court do? g If the Fed sells government securities, in the short run the nominal interest rate ________ and the real interest rate ________. Fill in the blanks with appropriate wordsa. In.............. animals, body temperature changes according to the surrounding temperature.b. In.............., fore limbs are modified into wings. What do you expect in this school year? Prior to 1497, how were goods transported from India and China to Europe?by a land route through central Asiaby a land route through central Africaby a sea route over the Atlantic Oceanby a sea route around the Horn of Africa seven more than twice a number y is at least three times the number. Which is the following inequalities best represents this information? You are a shareholder in an S corporation. The corporation earns $2.31 per share before taxes. As a pass-through entity, you will receive $2.31 for each share that you own. Your marginal tax rate is 35%. How much per share is left for you after all taxes are paid Populations of coastal lodgepole pine are separated along an environmental gradient of soil pH that changes from neutral pH near the shoreline to extremely acidic pH approximately 8 km away from the shore. Populations of lodgepole pine inhabiting the ends of this environmental gradient (i.e. neutral pH versus extremely acidic pH soils) have diverged in a number of phenotypic characters, as well as cannot interbreed. What model of speciation is this pattern consistent with?