Which of the following practices is most likely to increase the chances that a personal fitness program will be
successful?
A breaking fitness goals into smaller steps
B. choosing fitness activities that have personal interest
C. implementing a reward program
D. all of the above
Please select the best answer from the choices provided.

Answers

Answer 1

Answer:

All of the above!

Explanation:

I just finished that lesson.

Answer 2

Answer:

it is d i did the test

Explanation:


Related Questions

What does the push-up test measure?

Answers

Answer:

It measures muscular endurance of the upper body

Answer:

Purpose: This test measures muscular endurance of the upper body muscles (anterior deltoid, pectoralis major, triceps). Muscular endurance is defined as the ability to contract the muscle repeatedly over a specific period of time without undue fatigue.

Explanation:

how can id do it and get an A

Answers

ummm idk what ur asking

The glutes, quads, hamstrings, and calves are part of your

Answers

Answer:

Leg

Explanation:

all of the above are muscles within your leg.

The primary muscles used in running are the quads, hamstrings, glutes, hip flexors and calves. Unsurprisingly, these muscles are all located from the waist down; but for the most part majority of the words mentioned are connected or are apart of the leg.

Commitment is demonstrated when you contribute to the relationship and work to keeping it strong, even if it means making some sacrifices. You deal with problems in a positive way and can overcome them.​ True False

Answers

I would think this is true

Explain how specificity plays a role in high-performance sports.

Answers

Answer:

The Principle of Specificity states that an athelete should move from a higher general training to a higher specific training. That means a swimmer should do only swimming at most of his/her training hours. This lead their minds to be more specific and concentrated toward their game.

Explanation:

hope this helps luv

Specificity is the link between training and performance in high-level sports.

What is specificity?

In the early stages of training, people work for general fitness. But in the later stages, people need a different kind of training in accordance with the kind of sport they are playing.

Specificity means training according to a specific programme, selecting exercises, and taking proper rest in between. Volume and intensity need to be tailored as well.

The principle of specificity states that "exercises closely resembling the movement or intensity of the skill trying to be improved should be performed during training."

For example, a basketball player needs to train for high volumes of jumps to be able to score.

Therefore, specificity plays an important role in high performance sports because the athletes training will be trained for a particular set or exercise and can display the same skill or movement during their game.

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Carefully examine the impact of drug addiction on emotional and physical well-being

Answers

Answer:

Drug dependency influences the way how the brain operates and affects the physical aspects of the human body.

Explanation:

The more drug addict an individual becomes the more he or she becomes reliant upon them to deal with daily circumstances. As a consequence, long-term substance addiction can cause anxiety, mood swings, depression, paranoia, aggressive behavior, hallucinations, and uncertainty in daily decision making.

The physical effects of drug addiction differ by the substance used drug but are usually observed across all body systems for example hepatitis and other diseases, cardiac complications, respiratory disorders such as lung cancer, stomach pain, vomiting, constipation, diarrhea, loss of appetite, kidney and liver damage and many more problems specific to the drug substance.

Two broad categories within the human services industry include human services professionals, who have direct contact with clients, and who have little or no contact with clients.

Answers

Answer:

True.

Explanation:

The human services industry is highly necessary in our modern world, being the main, and often the only, source of solving problems that promote great welfare and benefits to citizens.

This industry has many categories, two of which are:

Front lines: represented by professionals who have direct contact with customers.

Front desk: Represented by professionals who have little or no direct contact with the customer.

Answer:

The correct answer is

Administrative Staff

Explanation:

How do u know if ur friendz r rly loyal?

Answers

Answer:

if they don't tell your personal business

Ask them personal questions and if they look nervous or fidget or if they give half answers their not loyal but if you have to question them get new friend

Place the following events in the history of health care in chronological order. lowing events in the history of health care in chronological order. Mendel established principles of heredity. 5 The first successful kidney transplant was performed. 4 Freud's work formed the basis for psychology and psychiatry. 3 Apothecaries made, prescribed, and sold medications. 2 The "rebirth of the science of medicine." 1

Answers

Answer:

1) Apothecaries made, prescribed and medications 2600 BC

2) The "rebirth of the science of medicine" = 1350 - 1650 AD

3) Mendel established principles of heredity = 1865 - 1866

4) Freud's work formed the basis for psychology and psychiatry 1900

5) The first successful kidney transplant was performed in 1954

Explanation:

1) Apothecary as a profession was recorded in history in ancient Babylon around 2600 BC

2) The rebirth of the science of medicine, started in the renaissance around 1350 to 1650 AD, human anatomy understanding and printing press development

3) By studying pea plants Gregor Mendel brought forward the laws of inheritance

4) Sigmund Freud work in the late 1800s and early 1900s are continuing to have growing importance in psychology and psychiatry

5) The first successful kidney transplant that lasted for 8 years was performed in 1954.

The branch of science which deals with a living being is called biology.  In biology we study about the plants and animals

The correct order is 3,5,1,4,2

According to the question, the series in which these events have happened is as follows:-

Apothecaries made, prescribed and medications 2600 BC The "rebirth of the science of medicine" = 1350 - 1650 AD Mendel established principles of heredity = 1865 - 1866 Freud's work formed the basis for psychology and psychiatry 1900 The first successful kidney transplant was performed in 1954

Hence, the sequence is mentioned above.

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what is food science​

Answers

Answer:

Food science is the basic science and applied science of food; its scope starts at overlap with agricultural science and nutrition and leads through the scientific aspects of food safety and food processing, informing the development of food technology.

hope u got it!!?

Answer:

Science of food.

Explanation:

Duh...

Talking on the phone is part of good PHYSICAL HEALTH?
True
False

Answers

answer:

false

explanation

why do we need to participate in physical activity?​

Answers

Answer:

We need to participate in Physical activity as it helps as live a healthy life. It circulates our blood helping us study and learn more efficiently. And it reduces stress

Why is it important for humans to be able to predict things around them?

Answers

Answer:

it is.important because you never know whats gonna happen anytime time so thats why you have to be alert

Explanation:

for example if someone is trying to hurt you

Which of the following is/are example(s) of lymphocytes? 1) antibodies 2)B-cells 3)T-cells 4)T and B-cells

Answers

Answer:

The answer is option D = T and B-cells

4)T and B-cells

LymphocytesA lymphocyte is a type of white blood cell that is part of the immune systemIn the immune system of jawed vertebrates, a lymphocyte is a type of white blood cell. Natural killer cells, 4) T cells, and B cells are all lymphocytes. They are the most common form of lymphocyte, thus the name "lymphocyte."Lymphocytes collaborate to protect the body from outside invaders such as bacteria, viruses, and cancer cells that could compromise its health.

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9. When exercising, your heart pumps a large amount of what through your body?
Sugar
Fat
Hormones
Blood

Answers

It would be blood hope this helps
The correct answer is blood.

Please explain Cardio Endurance.

Answers

Answer:

Explanation: level at which your heart lungs and muscles work together when you’re exercising for an extended period of time

Given that A={1,2,3,4,5,6,7,8} and B={2,4,6,8,10} List the elements of i.A N B. ii. A U B.​

Answers

Answer:

hlo again disconnected

if simple squamous epithelium tissue were to fail in the body, what would be the consequence? (For human anatomy not health)

Answers

Answer: The squamous epithelial layer of tissues forms an important layer that lines the organs in the human or animal body.

Explanation:

The squamous epithelium ensures the absorption or transport of the materials, diffusion, filtration, and osmosis. It forms the part of the walls of the capillaries and that of alveoli of the lungs. If the squamous epithelium fails to function then capillaries may disintegrate, lung alveoli may rupture, and chances of organ failure will increase.

What is the 2020-2021 HOSA theme

Answers

Unlock your potential

has only 1rupee coin and 2rupee coin if total no. of coins are 50 and the amount of money is 75rupees find no. of 2rupee and 1rupee coin​

Answers

Answer:

Is that the full question? Or did I miss something

When lost fluid is not replaced adequately, __________ can result. A. heat stroke B. hypothermia C. dehydration D. emphysema

Answers

Answer:

the corrcet answer is c

Explanation:

When a lost fluid not replaced adequately, it can result in dehydration. The correct option is C.

What is dehydration?

Dehydration tends to occur when you consume or end up losing more fluid than you take in, and your body lacks enough water and other fluids to function normally. You will become dehydrated if you do not replace lost fluids.

Dehydration symptoms include dark urine, reduced urination, cramps, tiredness, dry skin, reduced skin turgor, and poor concentration. Drink plenty of water or other fluids every day to ensure you're getting enough fluids.

Feeling exceptionally tired then one can suspect they are dehydrated. Standing up causes lightheadedness that does not go away within a short few seconds. For eight hours, not passing urine. a sluggish pulse

Thus, the correct option is C.

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4. Using the lists you wrote for question 2, circle what you believe are the two most important health-related physical fitness components and the two most important skill-related fitness components for your favorite physical activity. Provide a brief explanation for each below?​

Answers

Answer:

In my opinion, sports are my favorite physical activity. This is because, sports can burn lots of extra fat and unpleasent things from the body. Yet, its not dreadful and annoying to do.

Sorry, there was no list provided so I could not choose an option from the list.

name three situations in which you might make a 911 emergency call?

Answers

overdose
seizure
heart attack

Question 3 of 10
Epidemiologists would NOT study

Answers

Answer:

a terminally ill patients treatment plan

Here is my question: If you have eaten a meal containing starch and sugar. Do both of these need to be digested inside your alimentary canal? Give reasoning

Answers

Answer:

Yes

Explanation:

Give two examples of the divisions of the Department of Health and Human Services and describe what they do.

Answers

The United States Department of Health & Human Services (HHS) aims to "protect the health of all Americans and provide essential human services, especially for those who are least able to help themselves." The mission of the U.S. Department of Health and Human Services (HHS) is to enhance the health and well-being of all Americans, by providing for effective health human services, public health, and social services.


Which statement is NOT true about
sleep apnea?
A. Apnea means not breathing.
B. Sleep apnea can cause daytime sleepiness.
C. Sleep apnea is not noticeable to another person.
D. Sleep apnea can cause heart problems

Answers

Answer:

A. apnea means not breathing

Explanation:

Sleep apnea is not noticeable to another person is not true. Therefore, option (C) is correct.

What is sleep apnea?

Sleep apnea is a sleep disorder in which a person's breathing repeatedly stops and starts during sleep. It is characterized by episodes of decreased airflow or complete cessation of breathing that last for at least 10 seconds, sometimes resulting in a drop in blood oxygen levels. There are two main types of sleep apnea: obstructive sleep apnea (OSA), which is caused by a physical blockage of the airway, and central sleep apnea (CSA), which is caused by a failure of the brain to signal the muscles to breathe.

Symptoms of sleep apnea include loud snoring, gasping for air during sleep, daytime sleepiness, morning headaches, and difficulty concentrating. Sleep apnea can have serious health consequences if left untreated, including high blood pressure, heart disease, stroke, and diabetes.

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William is interested in exercising more, but does not feel he has the time. Write a short response
explaining how he can find the time to exercise.

Answers

Answer:

He can create a schedule

Explanation:

Creating a schedule shows what times you will be busy and when you will be free, this will be useful for when he can plan the time to exercise.

Answer: He can create a schedule

Explanation:

How are aerobic and muscular fitness activities similar? How are these types of activities different from each other?

Answers

Answer:They are similar because they both help you. They are different by How they use oxygen,How long it takes,The rate of your heartbeat,How your energy is spent,and How they benefit you.

Explanation:

Aerobic and muscular fitness activities similar in such that it involves the

use of muscles of the body to perform various exercises for different

purposes. Examples of muscles used include:

Stretching of the hand musclesStretching of the leg muscles etc

They are however different such that the aerobic activities involves the use

of the oxygen present in the body to perform activities which generates

energy and strengthens the heart.

Physical fitness on the other hand involves building up muscles through the

exercises to enable them perform more work.

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You are called to help a patient who has just passes out in a cafeteria. As you approach the patient, what should you consider? Why would it be important for you to assess this patient thoroughly? What would you include in this assessment, and why?

Answers

Answer:

You want to look at the patient, assess the situation and try to see what you need to do first. You want to assess the situation first and see what the worst injury is and try to fix that first. Check the head, chest and back before you do anything else to check for severe injuries.

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