In the diet of athletes, the nutrients that are particularly important for maintaining their health and sports performance are:
copperchromiumironmanganesemagnesiumsodiumzinccalciumvitamin A, E, C and vitamins of the B complex. particularly vitamins B6 and B12.What is the importance of nutrition for the athlete?Nutrition can come in as a great ally in this sense, once adjusted to the athlete's needs, it will be able to replenish muscle glycogen and promote proper protein synthesis, helping in the recovery process and injury prevention.
What is nutrients?A nutrient is a substance used by an organism to survive, grow, and reproduce. The requirement for dietary nutrient intake applies to animals, plants, fungi, and protists.
With this information, we can conclude that Athletes need food supplementation different from non-athletes because their needs are different
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A pregnant client and family are planning a trip that requires a 7-hour car ride. Which education will the nurse provide about traveling in a car?
Traveling or driving during pregnancy get out of the car frequently to stretch and move about.
When you're not driving, you can also perform some exercises in the car, such as wriggling your toes and flexing and twisting your feet. Your legs' blood flow will be maintained, which will lessen any stiffness and soreness. Additionally, using compression stockings for lengthy (4+ hour) automobile trips can improve blood flow to the legs and reduce the risk of blood clots during pregnancy.
Driving during Pregnancy can cause fatigue and vertigo, so it's crucial to stay hydrated and consume natural energy-boosting foods like fruit and almonds while traveling by automobile.
Wear your seatbelt with the lap strap over your pelvis under your bump, not across it, and the cross strap between your breasts to keep the air flowing during driving.
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Select the correct answer
Which describes a consequence of steriod abuse?
Answer:
John, "Mr. Calm," starts getting into fights at school
Explanation:
Mark Brainliest
What Is human immunodeficiency virus (HIV)?
HIV is a virus that attacks the immune system and weakens its ability to combat other infectious diseases
HIV is a virus that attacks the bone marrow and interferes with the production of blood cells.
HIV is a virus that affects the liver and can cause acute or chronic liver infection.
HIV is a fatal disease that attacks the immune and nervous systems.
Answer:
HIV (Human Immunodeficiency Virus) is a virus that attacks the immune system. (The immune system fights infections and diseases in a person's body.) Over time, HIV weakens a person's immune system so it has a very hard time fighting diseases. HIV causes AIDS (Acquired Immune Deficiency Syndrome).
so the answer will the First option
Answer:option 1
Explanation:
HIV, or Human Immunodeficiency Virus, is a virus that attacks and weakens the immune system of the human body. It specifically targets CD4 cells, which are a type of white blood cell that plays a crucial role in the immune response against infections and diseases.
What other factors should the nurse have considered in deciding whether to stay on or leave the unit?
A nurse employed by a temporary agency is assigned to a neurology unit for a 12-hour shift. On arrival, she discovers that the registered nurse assigned for the shift called in sick, leaving her with two nursing assistive personnel (NAPS) to provide patient care and administer medication, including controlled substances.
The nursing supervisor informs her that she will be responsible for the unit with 22 patients. 12 of whom are acutely ill and require close observation and frequent care. The nursing supervisor is not available to work on the unit and has no additional RNs to provide patient care.
The nurse decides not to accept the assignment, to report the decision and reasons to her agency supervisor, and to leave the neurology unit immediately before starting the shift.
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Adult food-borne botulism can be prevented by thoroughly cooking food (minimum 80°c for 20 minutes) before it is eaten.
a. true
b. false
Answer: a. True
Explanation:
Match the example to the phrase it represents.
1. The IMH visitor cares for a child while the elderly parents rest.
traumatic brain injury
2. The IMH visitor cares for a child who was involved in a car accident and has resulting disabilities.
concrete support
3. The IMH visitor shows a parent how to engage the child in certain learning activities.
special case
The answer is TBI(traumatic brain injury) -option 2(A youngster who was injured in a vehicle accident and had resultant impairments is cared after by the IMH visitor.); Concrete support -option 3(The IMH visitor demonstrates to a parent how to get their child involved in specific educational pursuits.); Special case- option 1(While the parents relax, the IMH visitor takes care of the young kid).
Description of the statements:
A sudden trauma damages the brain, leading to "traumatic brain injury (TBI)", a kind of acquired brain injury. TBI can happen when the head strikes something abruptly and forcefully or when something penetrates the skull and affects the brain.
This case is related to option 2 which states that a youngster injured in a vehicle accident and has resultant impairments is cared after by the IMH visitor.
Engaging the genuine experts (IMH) on each child—their families—will help them achieve the best results for the young kids they deal with. This case is related to "concrete support".
And the rest option that is a "special case" is related to the elderly parents' slumber, the IMH visitor looks after a youngster.
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In response to a threat, we perspire, breathe more quickly, get goose bumps, and feel nauseated. these responses are controlled by the:______.
a. somatic nervous system.
b. peripheral nervous system.
c. sympathetic nervous system.
d. parasympathetic nervous system.
The sympathetic nervous system controls the response to a threat. We perspire, breathe more quickly and get goosebumps and feel nauseated. The correct answer is c. sympathetic nervous system.
The autonomic nervous system responds to information about the body and the environment by either stimulating or inhibiting bodily functions, typically through the sympathetic or parasympathetic nervous systems.There are two primary divisions of the autonomic nerve system-
SympatheticParasympatheticThe sympathetic nervous system controls the "fight-or-flight" reaction, which is activated by danger or stress and can lead to a number of physiological changes. Most blood vessels, including many in the epidermis, digestive tract, and kidneys, constrict when the sympathetic nervous system is stimulated. This happens due to norepinephrine, released by post-ganglionic sympathetic neurons, activating alpha-1 adrenergic receptors. Sympathetic nervous system may impact these organs while under threat or stress:eyes, heart, lungs, digestive tract, liver, and genitalia.
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Question 4 of 10
When it comes to weight gain, faster is better.
OA. True
OB. False
Question 17 of 30
Which of the following is the best advice for someone looking to avoid
physical injury or harm?
O A. Learn proper safety skills.
OB. Use alcohol regularly.
C. Drive while using a mobile device.
OD. Argue with your family.
When starting a fitness program, you should consider your _______________________ fitness level.
Answer: beginner
Explanation:
A nurse is caring for a client who underwent a hip arthroplasty. What are labs the nurse should monitor during the first 48 hours post-operative phase?
The labs the nurse should monitor during the first 48 hours post-operative phase are
Heart rateblood pressureCapillary refill timeWhat is hip arthroplasty?Hip arthroplasty simply refers to hip replacement surgery involving surgical procedure in which the hip joint is replaced by a prosthetic implant
So therefore, the labs the nurse should monitor during the first 48 hours post-operative phase are heart rate, blood pressure and capillary refill time
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In the setting of a head injury, hypertension, bradycardia and biot respirations indicate:______.
In the setting of a head injury, hypertension, bradycardia, and bio respirations indicate Herniation of the brain stem
When something inside the skull exerts pressure on the brain tissues, it can cause brain herniation. Most frequently, a brain tumor, stroke, or head injury causes bleeding or swelling in the brain. Brain tumors may cause brain herniation as a secondary consequence, including brain tumors with metastasis.
A brain herniation may begin subtly with pupillary asymmetry (herniation), advance to altered levels of consciousness (reticular activating system compression), and proceed to the moribund stage of aberrant posture (diencephalon and brainstem compression), and then result in death.
Brain herniation is diagnosed via magnetic resonance imaging or computed tomography.
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People have been trying to manage ways of preventing conception for centuries. this practice is called ______.
a. artificial
b. insemination
c. fertility
d. ovulation
People have been trying to manage ways of preventing conception for centuries. this practice is called contraception
Contraception sometimes referred to as birth control, is used to avoid becoming pregnant. A variety of mechanisms may be at play when birth control measures are used: limiting sperm access to the eggs. Condoms, diaphragms, cervical caps, and contraceptive sponges are some examples of Contraception.
methods of birth control. combination drug Dilator or cap women's condoms Injection of Implants IUD (coil) IUS (hormonal coil) condoms for men Family planning naturally Patch merely a progestogen tablet vulvar ring sterilization of women Vasectomy (male sterilization) Emergency Contraception.
Abortion and Contraception are two distinct things. Birth control helps women avoid becoming pregnant in the first place. An existing pregnancy is ended by an abortion.
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Damage to the __________________ impairs the execution of well-learned motor movements.
Damage to the motor neurons impairs the execution of well-learned motor movements.
Within the spinal cord and brain are specialized brain cells called neurons known as motor neurons. The upper motor neurons and the lower motor neurons are their two primary subgroups. Beginning in the brain, the upper motor neurons descend to join the lower motor neurons.The central nervous system (CNS) contains motor neurons in the spinal cord, which communicate with muscles, glands, and organs all over the body. Spasticity of the muscles and excessive reflex activity might result from the lower motor neurons' inability to receive signals from the upper motor neurons. Voluntary movements may become laborious and slow as a result. People who have MNDs may eventually lose their ability to walk or regulate other movements.learn more about motor neurons here: https://brainly.com/question/13061744
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During adolescence, most teens develop the ability to
select one:
a. understand different points of view.
b. anticipate consequences.
c. think logically.
d. all of the above.
During adolescence, most teens develop the ability to d) all of the above
Adolescence is the process in which a child develops into an adult. It is called as a Teenage. It involves Physical and Psychological development of the human body and mind that occurs during puberty to adulthood.
It is usually the year between 10 to 19 years.
Understanding different point of views, Anticipating consequences and Thinking logically are definitely the key aspects involved during the Adolescence.
Following are the characteristics of the adolescence period:
Thinking logicallySearch for selfSelf-consciousnessAnticipating the consequencesUnderstanding different points of view Biological growthDevelopment in all aspectsLearning through success and failuresMultiple transformationsEmotional changesCuriosity to try different thingsSocializingLearn more about Adolescence here, https://brainly.com/question/9506316
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Mandy has been taking her temperature every morning with an accurate basal body thermometer. mandy is most likely using which type of contraception?
Mandy is using A. fertility awareness method.
Knowing when a woman is fertile and infertile during her menstrual cycle is known as fertility awareness. Utilizing fertility awareness techniques can help you prevent getting pregnant, get pregnant, or keep track of your gynecological health.Identifying the fertile days of the menstrual cycle is a step in fertility awareness-based (FAB) techniques of family planning, which can be done by watching fertility markers such cervical secretions and basal body temperature or by keeping track of cycle days. Just before your ovary releases an egg, your body temperature drops a little. Your temperature then increases 24 hours after the egg is released and remains elevated for several days. A woman's basal body temperature typically ranges from 36.1°C (97°F) to 36.4°C (97.5°F) prior to ovulation. It increases to 36.4°C (97.6°F) to 37°C (98.6°F) after ovulation.Disclaimer
Mandy has been taking her temperature every morning with an accurate basal body thermometer. Mandy is most likely using which type of contraception?
A. fertility awareness method
B. withdrawal
C. oral contraceptives
D. hormonal implant
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The dynamic, ever-changing process of trying to achieve one's potential in each of the six interrelated dimensions based on one's unique limitations and strengths is the definition of
The dynamic, ever-changing process of trying to achieve one's potential in each of the six interrelated dimensions based on one's unique limitations and strengths is the definition of Wellness.
What is wellness?Wellness is an act of practicing healthy habits on a daily basis so that an individual can attain better physical and mental health.Wellness is more than just physical health and consists of several interdependent dimensions.These dimensions are: physical, social, emotional, spiritual, occupational, intellectual, financial and environmental.Your lifestyle like social connectedness, nutrition, exercise and sleep affect your overall wellness.Wellness is an active pursuit which depends upon your choices, intentions and actions which lead to wellbeing.It is the responsibility of an individual to remain well and integrate wellness into his lifestyle.Learn more about wellness here:
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____is a specialized form of breast milk that delivers essential nutrients and antibodies in a form that the newborn can digest.
Colostrum is a specialized form of breast milk that delivers essential nutrients and antibodies in a form that the newborn can digest.
The mammary glands release colostrum as the first type of breastmilk after giving birth. It is rich in nutrients, antibodies, and antioxidants that help a newborn baby's immune system develop. After the baby is born, it transforms into breast milk within two to four days.Bovine Compared to cow's milk, colostrum is significantly richer in nutrients, antibodies, carbs, lipids, digestive enzymes, growth hormones, minerals, and vitamins. Certain protein components are principally responsible for colostrum's positive effects on health. This covers lactoferrin, growth factors, and antibodies.Compared to regular milk, colostrum has more protein and fat. It is a remarkable material that is concentrated and full of vital nutrients and antibodies that babies require for defense.learn more about Colostrum here: https://brainly.com/question/13959037
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Problem-focused coping strategies include
Group of answer choices
yoga.
ta’i chi chuan.
meditation.
avoiding procrastination.
Problem-focused coping strategies include avoiding procrastination.
avoiding procrastinationWhat is procrastination and how to avoid it?It is understood by procrastinating the act of putting off and putting off urgent tasks for later, even with the awareness that these are important actions. Keep in mind: you need to avoid procrastination to be successful.
With this information, we can conclude that when procastinating becomes a habit, it brings a lot of frustration in life, and can even trigger health problems such as stress and anxiety.
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Mentally placing objects in specific geographic locations in order to remember them more efficiently is called?
Spatial Memory is the process of mentally associating things with certain places in order to recall them more effectively.
When planning a route to a destination or recalling the position of an object or an event, spatial memory, the storing and retrieval of information within the brain, is necessary. Daily tasks that depend on spatial memory include remembering how to navigate an environment and where things are located. In order to create a cohesive spatial picture of the environment in memory, animals gather information about their surroundings as they move through the world. British American neuroscientist John O'Keefe and Norwegian neuroscientists May-Britt Moser and Edvard I.
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What are the benefits of praying 5 times a day in points then i will make u brainlist
A subjective mental state that is usually accompanied by distinctive behaviors as well as involuntary physiological arousal is called.
A subjective mental state that is usually accompanied by distinctive behaviors as well as involuntary physiological arousal is called the autonomic nervous system.
Terms in this set - A) motivation. B) temperament. C) emotion
What is the link between emotional arousal and the autonomic nervous system?
The sympathetic (arousing) and parasympathetic (calming) divisions of the autonomic nervous system control the arousal component of emotion. The fight-or-flight reaction immediately prepares your body for action during a crisis.What are the three dimensions of stress?
Stress tensor's spherical and deviatory components - establishing the major stresses and principal planes. volumetric force - Principal stress dilatation - Theories of failure - Dilation and distortion.What is autonomic arousal?
The chronic and persistent arousal of the autonomic nervous system (ANS) that is not brought on by an underlying medical illness is a symptom of autonomic arousal disorder. Many of the body's automatic functions, including heart rate, breathing, and digestion, are controlled by the autonomic nervous system (ANS).Learn more about autonomic arousal
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What food is the most abundant in the diet of the children afflicted with night blindness? is it a good source of vitamin a?
Vitamin -A can protect the eyes cornea which is affected and caused night blindness . Diet of the child who is affected by the night blindness such as carrot, egg,milk, spinach, pumpkins,etc.
Night blindness is a vision impairment also known as Nyctalopia. those who suffer form night blindness they experience poor vision.Vitamin -A also called retinal plays a role in transforming nerve impulses into images int retina , which is a light sensitive part in our eyes.
Those who have high blood glucose level / diabetes also have a high risk of developing eye diseases like night blindness. Its is inability to see well at night or in light such as restaurant or theaters.
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The home health rn is planning care for a patient with a seizure disorder related to a recent head injury. Which nursing action can be delegated to a licensed practical nurse (lpn)?
Action that can be delegated to a licensed practical nurse (lpn) is to Place medications in the home medication organizer.
An LPN performs tasks such taking vital signs, gathering samples, giving medications, maintaining patient comfort, and updating the nurses on the condition of their patients while working under the direction of doctors and RNs. They answer to physicians and registered nurses, and they occasionally manage CNAs. A licensed practical nurse's primary responsibility within an organization is to guarantee the security and comfort of patients.The nurse should arrange the medicines by:
Ordering procedureData entry, interpretation, and collection.Determine the necessary doses.Fill method (e.g., select appropriate product, apply special handling requirements, measure, and prepare product for final check)learn more about licensed practical nurse (lpn) here: https://brainly.com/question/17014738
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How can someone create a physically and nonthreatening environment for exercise?
Use specific examples.
Answer:
Specific features of the built environment that has been found to correlate with physical activity levels include mixed land use… ect
Explanation:
if u need more examples just ask :)
A laboring client requested a dose of prescribed butorphanol. What should the nurse verify before administering this medication?
While administering butorphanol to the laboring client, nurse has to ensure that patient does not take CNS active medications and do not have compromised renal or hepatic function.
The medicine is a member of the phenanthrene series, butorphanol tartrate (stadol) is a synthetic opioid agonist-antagonist analgesic. Stadol is a prescription drug used to treat labour pain, preoperative and pre anaesthesia pain, and balanced anaesthesia effects.
Stadol may be used alone or in combination with other drugs.
Precautions taken while administering Stadol-
Age, body weight, physical condition, underlying pathological condition, use of other medications, kind of anaesthetic to be used, and surgical procedure involved are factors to be taken into account when selecting the dose. Use with additional caution in the elderly, in people with hepatic or renal illness, or during labour.In individuals on other CNS active medications, those with CNS illnesses, or those with respiratory impairment, butorphanol may cause respiratory depression.To know more about opioid agonist-antagonist click here
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In the context of framing health messages for changing health habits, messages that emphasize problems seem to work better for health behaviors that:____.
In the context of framing health messages for changing health habits, messages that emphasize problems seem to work better for health behaviors that have uncertain outcomes.
What is health messages?The term “health message” can apply to persuasive messages that are designed to change any behavior within the realm of health care.
What is framing of health messages?Framing of health massages can occur in both positive and negative sense.
The positive versus negative description of a specific attribute, for example, "the chance of survival with cancer is 2 out of 3" versus "the chance of mortality with cancer is 1 out of 3.”
Thus, in the context of framing health messages for changing health habits, messages that emphasize problems seem to work better for health behaviors that have uncertain outcomes.
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Emphysema, gum disease, skin discoloration, and leukemia are all possible effects of which drug?
Emphysema, gum disease, skin discoloration, and leukemia are all possible effects of: Tobacco
Tobacco are substance that is made from plant and it major ingredients is nicotine which is harmful to the body when consume.
What are the effects of Tobacco ?Tobacco Smoking can cause adverse effect on the body's systems because nicotine which is the ingredients in tobacco can cause harm to kidney when it is absorbed into the blood stream.
Adverse effect of tobacco include:
Gum diseaseStomach ulcersStomach cancerMouth cancerHeart diseaseRespiratory diseases etcInconclusion Emphysema, gum disease, skin discoloration, and leukemia are all possible effects of: Tobacco
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Describe several lifestyle choices that contribute to fitness, health, and wellness.
Answer:healthy habits such as eating more balanced, do exercise, eat more fruit and vegetables. Also do yoga or simply jogging at least 5 days a week 30 mins.
Explanation:
Which of the following is NOT a way that cancer cells
differ from normal cells?
A. Cancer cells contain genetic mutations.
B. Cancer cells attack and kill other cells.
C. Cancer cells grow and divide abnormally.
D. Cancer cells do not differentiate normally.
Answer:
Explanation:
a is the correct answer if you need more info on that let me