Health College

Xander has been told to balance his diet with more fruits and vegetables. When
preparing his meals, how much of the plate should be fruits and vegetables?
15 percent
O 50 percent
0 25 percent
O 20 percent

Answers

Answer 1

Answer:

Fruits and Vegies should make a total of 50%.

fruits should be 30% Vegies and 20% fruit.

Explanation:

Answer 2

Answer: 30 percent vegetables and 20 percent fruit.

Explanation: According to ChooseMyPlate.gov, fruits and vegetables should make up half of your plate at any given meal—about 30 percent vegetables and 20 percent fruit.

Related Questions

Physical fitness has many benefits, which we learned about in the unit. Can you think of any disadvantages or negative consequences to working on your physical fitness? List and briefly explain two possible negative side effects that could happen when you're being physically active.

Answers

Answer:

Possible negative side effects: muscle cramps/twitching, allergies, upset stomach, itchy skin, runny nose, etc

Explanation:

Physical exercise enhances the resistance, the functioning of the brain, enhances the heart function, regulates sleep and slows down aging. However, there are situations where an increase in physical activity has been associated with different symptoms/side effects such as, for example, muscle twitching and nasal stuffiness. Muscle twitching is caused by muscle exhaustion and an imbalance of electrolytes. Muscle twitching is a problem that can be solved by drinking cool water during training sessions in order to replenish electrolytes. Moreover, nasal stuffiness may be caused by the inflammation of the blood vessels in the sinuses, and this problem often is solved by training in air-conditioned gyms. These negative side effects and those cited above should take into consideration at the moment of making physical activities and consequently they should be consulted with the doctor at the right time.

Answer:

adverse health effects of too much exercise

Physical 'burnout'

Adverse health effects linked to OTS.

Hormonal dysfunction. Overtraining exerts a negative effect on the stress hormones cortisol and epinephrine. ...

Anorexia. ...

Rhabdomyolysis. ...

Impaired metabolism. ...

Poor immunity. ...

Increased cardiovascular stress.

Explanation:

Which of the following is a sign that a person may be attempting an unrealistic health goal?
a. Weight Loss
b. Muscle Strength
c. Tendon Rupture
d. Joint Flexibility

Hurry! This is URGENT!!!!

Answers

B edg 2020 just took test
B. Id appreciate brainliest :)

A physician orders meperidine 1.1 mg/kg diluted in 120 mL of water po every four hours as needed for pain for a 66-lb child. In stock: meperidine oral solution 50 mg/5 mL. What volume of medication should be added to 120 mL of water per dose?

Answers

Answer:

The volume of the drug meperidine to be diluted in 120 ml of water per dose is 3,3 ml.

Explanation:

Meperidine is a narcotic analgesic, with effect on the nervous system. It is used for moderate to severe pain control.

First, have to make the conversion of the child's weight, from lb to kg, knowing that the equivalence is 1 lb = 0.454 kg

1 lb ----------------- 0.454 Kg 66 lb ------------- X X = 66 x 0.454 X = 29.964 ≈ 30 Kg

Child's weight is 30 Kg.

The exact dose that the child should receive should be determined, according to his weight:

Dose = 1.1 mg x Kg Dose = 1.1 mg x 30 Kg Dose = 33 mg

Taking into account that there is 50 mg of meperidine in 5 ml of oral solution:

50 mg --------------- 5 cc 33 mg --------------- X X = (33 x 5) / 50 X = 3.3 cc

The volume of meperidine to be diluted in 120 cc of water per dose is 3.3 ml.

What happens if the cardiovascular system becomes unhealthy?​

Answers

Answer:

Some life-threatening issues and diseases caused by an unhealthy heart include: Heart attacks: Blood flow (thus, oxygen) to the heart is partially completely cut off to the heart. Heart attacks are caused by blocked arteries.

Explanation:

Who will the Department of Insurance hold responsible for the exaggeration if it is a human error?

Answers

Answer:Hi how are you doing today Jamine

Explanation:

Other Questions
I need help on Chemistry?ANYONE PLEASE? Help!!!!! This is the last one. write your answer here Which best explains the relationship between the two triangles below? Triangle D C A. Angle D is 51.2 degrees and angle A is 96.5 degrees. Triangle S R T. Angle S is 32.3 degrees and angle R is 96.5 degrees. Triangle A D C is similar to triangle R T S because Angle A is congruent to angle R, Angle C is congruent to angle S, and Angle D is congruent to angle T. Triangle A D C is similar to triangle R T S because Angle A is similar to angle R, Angle C is similar to angle S, and Angle D is similar to angle T. Triangle A D C is not similar to Triangle R T S because Angle D is not congruent to Angle S. Triangle A D C is not similar to Triangle R T S because C D less than S T, D A less than T R, and C A less than S R. school sold 2 adult tickets and 10 child tickets for a total of $56. The school took in $52 on the secondThe school that Elisa goes to is selling tickets to a fall musical. On the first day of ticket sales thesecond day by selling 4 adult tickets and 5 child tickets. What is the price each of one adultticket and one child ticket? In an online practice test, Sam got 11 correct answers. However, 3.5 points were deducted for incorrect answers. If he scored 18.5 points in the test, how much did he score for each correct answer? Question 1 of 10What is technology?A. An understanding of something new.B. The steps that engineers go through to create a product.C. Something created using science for use by society.D. A method that is used to solve problems,SUBMIT What if the secretion of that releasing hormone was insufficient? What would happen ?Ill give brainlist answer to who ever answer with a good answer Point B is on line segment AC. Given BC7 and AC11, determine the lengthAB. What is your carbon footprint?the amount of carbon dioxide you use when recyclingthe amount of oxygen put into the atmosphere due to your consumption of fossil fuelsthe amount of carbon dioxide and oxygen in the atmosphere at any given timethe amount of carbon dioxide put into the atmosphere due to your consumption of fossil fuels Please help me! Two pictures! You are a transplant surgeon who is preparing to do a heart transplant on a young mother. The donor has been identified and the organ is being harvested right now. It should be to you within 12 hours. The timing was good. You do not believe that the mother would have lived much longer without the transplant. You know that there are a number of people on the transplant list that will not be so lucky. When you are discussing the procedure with her husband, you realize that she has recently been exposed to her young daughter who has just come down with chickenpox. She has never had chickenpox before and you are concerned. If you convey this information to the transplant team, she will not receive the transplant. The heart will go to the next match on the transplant list. There is no real reason to expect that she will become ill. However, if she does, it is not likely that she will be able to overcome the virus with the anti-rejection drugs she will be given. She could become very sick and even die. If she does, then the transplant will not go to another.What are the ethical issues that you face?What should you do?What would you do? What is the value of x? Enter only the number in the box! Help Asap thermal energy transfer by conduction happens when heat moves from one object to another by Question 61 ptsIf f(x) = 0.41x is a function that represents the cost to mailx number of letters, what is a reasonable domain for f?O all real numberso all real numbers greater than 0O the set of all whole numberso the set of all integers What did the French establish in the Americas? A. fishing and fur trade B. gold and silver mines C. new communities D. slave trade Find the slope of the line When people or animals travel from one place to the next, it is called what? Which statement best represents the US response to the September 11 attack? A)the Bush Administration launched operation enduring freedom in Afghanistan in the war in Iraq to remove Saddam Hussein B)the Clinton Administration launched the global war on terror to remove the various terrorist organizations. C)the Obama Administration signs the joint comprehensive plan of action to Limited Irans nuclear programsD) the Trump Administration loosened trade restrictions on North Korea to Foster political relations When solving for x, the sine of 33 is used. What other angle and trigonometric function could be used to solve for x? a. cos 57 c. tan 57 b. tan 33 d. cos 33hurry