Analyze physical activities from which benefits can be derived. Name and describe three strength training exercises that can be performed by a person that works out at least 3 times a week doing a variety of exercises at the gym and then discuss at least two health benefits of strength training.

Answers

Answer 1

Answer:

planks : they're a very good way to exercise our upper body, there are different types of planks that can be useful to the human body. they help in building the muscles in our biceps and triceps

squats : they help in strengthening the muscles in our thighs and below the knees. they're a very efficient way of exercising our lower body.

crunches: Partial crunches can help strengthen your back and stomach muscles. they help your back muscles.

Explanation:

avoid doing them if you feel difficulty

Answer 2

Physical activity like walking, wheeling, indoor and outdoor sports like swimming, or active recreation benefits health.

Physical activities that are helping to strengthen muscles and build bone structure include swimming and playing basketball.

It s also helps in maintain a healthy weight by activities such as aerobic dancing, jumping rope, and cycling, and more.

Three strength training exercises that can be performed by a person are:

Squats: strengthening the muscles of thighs and calf muscles. Crunches: these can help strengthen the backbone, back muscles, and stomach musclesPlanks: help building strength in the upper body and help in building the muscles in our biceps and triceps

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Analyze Physical Activities From Which Benefits Can Be Derived. Name And Describe Three Strength Training

Related Questions

Which activity can substantially increase a person’s risk of contracting HIV infection?
A.having sex with a condom with an uninfected partner
B.getting a massage from an infected person
C.having unprotected sex with an infected person
D.having dinner with a group of infected people

Answers

Answer:C

Explanation: Always have protected sex, you can catch aids or end up getting pregnant, if you are planning to have unprotected sex then have the person check if they have hiv as well as you, you are responsible as much as the other person and if you do go the hospital as soon as possible and ask to get tested.

Answer:

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Explanation:

because it make sense

How can you protect yourself from infectious diseases?
A. making sure your immunizations are current
B. all of the above
C. choosing healthful behaviors
D. avoiding contact with pathogens

Answers

Answer:

Explanation:

All of these are correct,

B
They are all correct

What kind of medical test would a diagnostic healthcare professional order to collect a sample of a patient's internal tissues for analysis?

blood test

allergy test

urinalysis

biopsy

Answers

A diagnostic healthcare profesional will have to do a biopsy

Answer:

Explanation:

which of the following is not a reason why communicable disease, such as pneumonia, kill fewer people today than they did in the past

Answers

Answer:

slower population growth

Answer:

On edg 2020 the answer is B-slower population growth

Have a good day! :D

A healthy eater blog would be best used for

A. assessing the nutritional value of an item at the store
B. checking menu items before going to a restaurant
C. entering all your information to track a meal
D. finding calorie counts shared from other people

Answers

Answer:

Explanation:

blogs are helpful to other people. in this case calorie counts

Blogs are online journals based on personal experiences and are in the public interest. A healthy eater blog would be best for finding calorie counts shared by others. Thus, option D is correct.

What is a calorie?

A calorie is an energy produced by the body to perform the functions and activities of the metabolic reactions when the food absorbed is digested. A blog sharing the details about the healthy food and diets of the people will allow learning about the calorie count of others from their diet.

Therefore, the calorie count can be known from the blog.

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Is it safe to eat an impossible whopper during constipation?

Answers

Answer:

honestly it depends on your hunger

if your willing to have a disturbed and uncomfortable stomach for a whopper then yeah so be it

FOOD IS FOOD MAN.

Explanation:

Which of the following examples is the best example of the unspoken as negative peer pressure?

A. You are trying to lose weight to improve your overall health, but you are struggling to find an exercise program that you enjoy. Your friend suggests an app with some fun workouts, so you give it a try.

B. You like to dress comfortably and are not really into sticking to the latest fashions. After some of your classmates tease you about your look, though, you invest in a few trendy items so you can fit in better.

C. You really want to take an advanced placement class this year, but none of your friends are interesting in doing so, as well. Your best friend convinces you that it's going to be too much work, so you decide to take the honors class instead.

D. Your friends are going to a concert that features a band you really don't like. No one is pressuring you to go, but you have a feeling that if you don't join them, they won't like you as much anymore, so you buy a ticket and go.

Answers

Answer:

D. Your friends are going to a concert that features a band you really don't like. No one is pressuring you to go, but you have a feeling that if you don't join them, they won't like you as much anymore, so you buy a ticket and go.

Explanation:

No one has said anything that would influence your decision, but because all of your other friends are going, you feel pressured to go aswell in order to please them.

The best example of the unspoken as negative peer pressure is given in option D.

Your friends are going to a concert that features a band you really don't like. No one is pressuring you to go, but you have a feeling that if you don't join them, they won't like you as much anymore, so you buy a ticket and go.

What is negative peer pressure?

Negative peer pressure is when someone who is friend or a part of a group you belong to makes you feel that you have to do something to be in their good books or to be accepted by them.

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Hal has trouble sleeping at night. As a result, his doctor prescribed him some sleeping pills. However, after a couple of months, the pills do not have the same effect on him. His doctor then asks him to increase the dosage of the sleeping pills he takes. This scenario exemplifies the concept of

Answers

Answer:

In the scenario in which accept to increase the dosage of pills he takes, according his doctor, despite the fact that after a couple of months the pills do not have the same effect, means that Hal is demonstrating tolerance. He has tolerance that the pills need time to be effective and believes what the doctor says.

Explanation:

original:LearnGrow

To qualify for the Medicaid program,

A. you need an income below a certain amount
B. you need to be over the age of 65
C. you need to be under the age of 18
D. you need to have a preexisting condition

Answers

Answer:

A. you need an income below a certain amount.

Explanation:

Answer:

Explanation:

How has the development of technology positively affected our wellness?
A. It has provided entertainment in which people are less active.
B. It has increased the quality and availability of treatments.
C. It has increased the amount of advertising on the Internet.
D Some technology has led to an increase in pollution.
Please select the best answer from the choices provided.
ΟΑ
B
ООО
С
Mark this and return
Save and Exit
Next
Submit

Answers

Answer:

Explanation:

what are you most likely to find on a health website?

Answers

importance of daily exercise

types of diets

common diseases and their symptoms

home remedies for some common diseases

news

Which lists the factors that can cause a person to experience stress?
A. people, performances, and personality
B. situations and events
ca
C. situations, people, and events
D. people, situations, and personality

Answers

Answer:C

Explanation:

The xiohoid process is a form of artificial respiration
True or false

Answers

True I think but I think it’s wrong

The xiohoid process is a form of artificial respiration. - True

What are the functions of Xiohoid?

The xiphoid procedure stands for a small, triangular part of the sternum that starts as cartilage and ultimately hardens as an individual ages.

It functions as a vital affection point for several primary muscles and the muscular area. It functions as one of several origins for the diaphragm muscle that includes the floor of the rib cage.It functions as a vital function of respiration.

Hence, The xiohoid process is a form of artificial respiration. - True

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Which of the following is not a way to help your community improve its environmental impact?

A. Buy goods in the largest boxes possible
B. Choose to purchase biodegradable products
C. Drink from a reusable water bottle
D. Use a natural household cleaner like vinegar

Answers

Answer:

A. Buy goods in the largest boxes possible

Explanation:

Buy goods in the largest boxes possible is not a way to help community to improve its environmental impact because using of goods in large boxes that can be of plastic, or paper can create more pollution in the environment. So the correct option is A.

What is pollution?

Pollution is the introduction into the environment of a substance or thing which is harmful or poisonous to the environment.

To improve from this situation person must use the biodegradable items that do not impact the environment.

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any know how to get rid if a blocked nose if blowing it isnt working

Answers

Answer:

you can use a humidifier, take a shower, use a saline spray, or you can also use a Vicks stick inhaler to help.

put alcohol or vapor on your nose

A few minutes after a baby is born, the after-birth is pushed out of the mother's body. What two structures that are a part of the after-birth?

Answers

Answer: amniotic sac and umbilical cord

Explanation:

E-cigarettes produce an aerosol by heating a liquid that usually contains an addictive substance called?

Answers

The addictive substance is called Nicotine.

Type 1 and type 2 diabetes both result in a high level of glucose in the blood.
O A. true
O B. false

Answers

Pretty sure that’s false, I’m pretty sure

Before placing it in the steam table, chili must be reheated to what minimum internal temperature for 15 seconds?
1)145°F (63°C)
2)165°F (74°C)
3)155°F (68°C)
4)175°F (79)

Answers

Answer:

2)165°F (74°C)

Explanation:

When reheating food, the food must reach an internal temperature of at least 165°F for 15 seconds. A steam table won’t reach that heat quick enough which is why the food needs to be reheated beforehand.

Which of these is NOT a biological contaminant?

Answers

So where are the options?

can lunch box food warmers (hotpots) be used during very hot days?

Answers

Yes, depending on the ambient temperature and the material of the lunch box.

Which statement is true about a bachelor's degree?

Answers

A bachelors degree takes about 4 years of college and 120 credits

How is target heart rate related to exercise ??

Answers

Answer:

At a 50 percent exertion level, your target would be 50 percent of that maximum, or 85 beats per minute. At an 85 percent level of exertion, your target would be 145 beats per minute. Therefore, the target heart rate that a 50-year-old would want to aim for during exercise is 85 to 145 beats per minute.

Explanation:

What occurs at the end of a female’s monthly cycle?

Answers

Answer:ovulation

Explanation:

Hey, there!!!

Let me explain you very simply,

We generally call the last stage of female's monthly cycle as secretory phase. This phase is also known as lutel phase because of existence of Corpus Luteum. In this phase, tge anterior lobe of pituitary gland secrets Lutenizing Hormone (LH) which eventually produces Corpus Luteum in empty Folicle. Then the Corpus Luteum consequently secrets Progesterone hormone. With the help of Progesterone hormone, the endometrial layer becomes thicker and secretary glands of endometrial layer secrets watery mucus for the protection of the endometrium. If the fertilization doesn't occur secretion of watery mucus is reduced and so does the Progesterone hormone. This recults in next female's monthly cycle.

Hope it helps...

what is the mean of life

Answers

Answer:

Life is a characteristic that distinguishes physical entities that have biological processes, such as signaling and self-sustaining processes, from those that do not, either because such functions have ceased, or because they never had such functions and are classified as inanimate

Answer:

the meaning of life is to follow Christ and to spread his word.

Hey can someone tell me what is ‘Advanced Fitness’ in high school? What you do in that class?

Answers

Answer:

the study of living organisms, divided into many specialized fields that cover their morphology, physiology, anatomy, behaviour, origin, and distribution.

Explanation:

i need a summary of each domain in child development (physical, social, intellectual, emotional) each summary at least 4 sentences

Answers

Physical: Physical, or motor, development in children is where the child begins to learn how to move their body. This can range from just moving their fingers to full-blown walking. How quickly, or how well, a child does these actions depends almost solely on the development of the brain. This is why it's important to keep an eye out for the child completing important physical milestones.Social: Social development in children is where the child learns and begins socializing and interacting with others around them. Social development aids to the child's language skills and even how well they handle conflict. This development is and can be directly influenced by caregivers. It's crucial for caregivers to pay attention to this development, since it's often overlooked. Intellectual: Intellectual, or cognitive, development doesn't just refer to how "smart" the child is, but their thinking skills overall. This can include memory, cause and effect, abstract thinking, and learning in general. Intellectual development is important for all children's future endeavors. Children tend to be curious- and caregivers should embrace it. Emotional: Emotional development refers to the Child's understanding of their and other's emotions. This development is crucial for the Child's mental health and empathy in the future. Emotional development and Social development goes hand and hand to help the child talk about their emotions, rather than having an outburst. Through patience, caregivers can work with the child through their emotional development.

why there should be a good relationship among population environment and development present your answer with five logical points

Answers

Answer:

Population, environment and development have very close relationship with each other. The use of natural resources increases due to population growth. The uses of land, water, etc. increases to grow food subsistence. Similarly, population growth causes the growth of poverty, hunger, disease, illiteracy, etc. If the growth of population goes on, the needs of human cannot be fulfilled from natural resources. The development activities like construction of road, increase in agricultural production, production of industrial materials, export of manufactured goods, etc are necessary to be operated in the country for economic development. Such development activities provide employment to people. Skill is developed in them. The level of their work increases. It results the economic development of a person, society and country. The life standard of people does not change without the developmental activities.

What is/are the hardest subjects in highschool? And why? Use your opinion.

Answers

Answer:

Geology, History related subjects

Explanation:

Difficult to memorize?

Answer:

english and history

Explanation:

having to write essays and being memorize

If you do it just for the points I will report Imagine that you are planning a formal event: Wedding, Quinceañera, Anniversary, etc. Think about what you would serve at the event. Choose one main dish, several side dishes, dessert. Consider what you have learned about balanced meals, and what you know about formal occasions to create the meal that will be served to all of the quests. Write out what you would serve here.

Answers

Answer:

For the main dish I would do hmm a lobster dish with shallots and butter. For the side dishes I would do a garden salad, fondue, and a pork and beef stick. For dessert, I would finish it off with a souffle, dusted with powdered sugar. You're welcome! Good luck hope it helped!

Explanation:

<3 I'm a genius chef lol

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